The microbiome is a hot topic these days. The microbiome is the collection of bacteria found in and on our body, for example on our skin or in our gut. Our gut microbiome typically gets most of the focus and is fundamental for all aspects of our health Having a healthy gut microbiome is important with infants and eczema development, for adults with diarrhea or constipation, and for those with depression and anxiety. The benefits from a healthy microbiome extend far beyond just gut health! In my practice, I emphasize a whole-body approach focusing on the microbiome and gut health as part of a successful plan!