You take a daily multivitamin but are you also taking a daily probiotic? You should be! Probiotics help to increase immunity, improve digestion, ease constipation or diarrhea, combat yeast, and improve overall health. There are two main probiotic strains that we are familiar with, Lactobacillus for the small intestine and Bifidobacteria for the colon. When shopping for a probiotic, a good rule of thumb is to look for a multiple strain formula with lots of L’s for the “little” intestine and B’s for the “big” intestine. Ultimate Flora Critical Care 50 Billion probiotic contains therapeutic levels of both Lactobacilli and Bifidobacterium, making it an ideal choice. It uses a unique water-based enteric coating that delivers probiotics through the harsh environment of the stomach and into the intestinal tract where they can be utilized. Ultimate Flora Critical Care is the top selling probiotic in Canada because it works. Yogurt is not enough!