Good dental health is essential for cats and dogs, impacting their overall well-being. Just like humans, pets can develop plaque, tartar, and gum disease, which may lead to pain, tooth loss, and infections. Poor oral health can even affect vital organs if bacteria enter the bloodstream. Regular brushing, dental chews, and professional cleanings help keep their teeth and gums healthy. Non-sedation ultrasonic dental cleaning is a safe, effective option that removes plaque and tartar without anesthesia. Early detection and care prevent serious issues, improving your pet’s comfort, appetite, and energy for a happier, healthier life. Book today and receive $50 off for the month of Sept.
Community News
Back-to-School Smile Check
Back-to-school season is the perfect time to check in on your child’s dental health. A healthy smile supports confidence, focus, and overall wellness. Regular brushing and flossing help prevent cavities, while limiting sugary snacks and drinks protects enamel. Schedule a dental checkup before school starts to catch any issues early and ensure a fresh start for the year. Encourage kids to drink plenty of water and choose tooth-friendly snacks like cheese, fruits, and vegetables. Good oral habits at home, paired with professional care, set the foundation for lifelong dental health—helping your child smile brightly all school year long.
Ask The Expert
Q: I got diagnosed with floaters a few years ago but now I don’t see them anymore. Do they usually get better over time?
A: Floaters are usually defined as small clumps within the usually-transparent vitreous jelly of the eyeball, noticeable in the vision of that affected eye. Sudden-onset floaters ought to be examined promptly. They typically persist in the eye, but they may shift position, become smaller, or just become less noticeable with time.
Gentle Hands, Greater Comfort
For those with arthritis, stiffness and discomfort can limit even simple movements. Soft tissue therapy, combined with gentle and effective mobilization techniques, offers relief by easing tension in surrounding muscles and ligaments. Manual traction and targeted joint mobilization help reduce tightness, improve flexibility, and promote better movement patterns. Infrared modalities reduces pain. These approaches work together to restore range of motion, making daily activities more manageable. By addressing both joint and soft tissue restrictions, this gentle care supports mobility, eases discomfort and helps patients move with greater freedom and confidence.
Counselling for a Heathier Tomorrow
At CFS, We offer therapeutic counselling services to families, couples, individuals and children. We also offer life improvement programs. Fees for counselling are based on ability to pay – no one is turned away because they cannot afford to pay. Counselling is available to all regardless of their race, religion or age.
We also offer single-session-format Rapid Access Counselling in partnership with Family Service Saskatchewan so that no one has to wait to see a mental health counselor. The service is for everyone and offers a conversation with a professional counsellor that could help you identify solutions, and build on your existing strengths.
For upcoming programs and to see all that CFS offers, check our website at [email protected]
Healthy Homes Start with Proper Construction
A well-built home isn’t just about appearance—it’s about YOUR health. Proper construction means vapor barriers to prevent water leakage and mold, roofing systems with adequate venting and combating ice build-up, ice and water membranes for spring thaw. With proper construction, barriers, drainage and weeping tile, you can avoid water leaking into your house and flooded basements—which is a major cause of mold. Mold can trigger allergies, asthma, and other respiratory issues. By protecting your home from moisture, you’re safeguarding your family’s wellness, air quality, and comfort for years to come.
Camping: Natures Stress & Pain Relief
Did you know camping can boost fitness and release endorphins? An endorphin acts as a natural pain reliever, a “feel good chemical” your body releases, it makes you feel better and transforms you into a positive state of mind! Spending time outdoors, hiking, kayaking, or swimming boosts fitness and releases these endorphins. Exposure to fresh air and natural light supports better sleep, while unplugging from screens enhances focus and mindfulness. Being in nature strengthens mental resilience, and fosters a sense of peace and well-being.
Active Family Benefits
Did you know our government has doubled the Active Families Benefit tax credit to help keep these activities more affordable? Families are eligible to claim up to $300 per child (or $400 for children with disabilities) when the gross household income is $120,000 or less. Parents who enroll their children in sport, culture and recreation activities in the 2025 calendar year are reminded to keep their receipts so they may claim the benefit when they file their taxes for 2025. We hope you and your family enjoy active time together this year!
Chicken Lemon Dill Meatball Soup
Ingredients
2 carrots, sliced
2 stalks celery, sliced
1 small onion, chopped
2 Tbsp. olive oil
5 cups lower-sodium chicken broth
3 cups water
1 3/4 cups bulgur
12 oz. ground chicken breast
1/4 cup finely chopped fresh dill
1 tsp. grated lemon zest
Directions
Step 1
In 6- to 7-quart saucepot on medium, cook carrots, celery and onion in olive oil 10 minutes, stirring. Add chicken broth and water; heat to boiling on high. Stir in bulgur. Reduce heat; simmer 8 to 10 minutes or until vegetables are almost tender.
Step 2
Meanwhile, combine ground chicken breast, dill, lemon zest, and 1/4 teaspoon each salt and pepper. Form chicken mixture into 1-inch balls; add to simmering soup along with 1/4 teaspoon salt. Cook 6 minutes or until cooked through.
Enjoy!
Holistic Wellness Program
Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.
DID YOU KNOW??
Fascia aka connective tissue is a three-dimensional web that spreads throughout the body and surrounds every muscle, bone, nerve, blood vessel and organ. So, when a fascial restriction occurs due to a physical or emotional trauma, or a surgery, there is a binding down of the fascial system. This binding down of the fascia can create tremendous pressure in the body causing pain, limited mobility, and restricted range of motion. If you are struggling with pain or restricted movement, schedule yourself a myofascial release treatment, and get back to moving pain free. Help is just a call away.
