When it comes to planning for care, don’t wait until aging conditions become crises; proactively explore care options for your parents, grandparents, or aging family members. They deserve the best care, and your timely attention can make all the difference. Start by having open conversations about their needs and preferences. Research local resources, from in-home care to assisted living facilities. Seek advice from professionals and support groups. By addressing aging conditions early, you can ensure their comfort, safety, and quality of life. Let’s honor those who cared for us by being proactive in providing the care and support they now need.
Community News
Good Posture Can Prevent Pain & Injuries
Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
Paragon’s New Proprietary Supplement Line
Paragon Health Foods in Saskatoon introduces an innovative proprietary line of health supplements. This cutting-edge collection features Ashwagandha for stress reduction, Magnesium Glycinate for muscle relaxation and improved sleep, Quercetin for immune support and cardiovascular health, and Reishi for enhanced immunity and stress reduction, to name a few. Currently in-store, you can find dozens of scientifically formulated & approved supplements, with more in production, all to support your health and wellbeing. Paragon Health Foods is revolutionizing wellness, offering a holistic approach to vitality. Elevate your health with these potent supplements today.
Empowering Families
Empowering Families, Building Resilience: Moose Jaw Family Services Inc.
In the ever-changing landscape of life, we at Moose Jaw Family Services Inc. stand steadfast in our commitment to support you through every challenge that comes your way. Our mission is simple yet profound: to empower and strengthen individuals and families in our community. We achieve this by offering a wide range of strength-based and client-centered programs, services, and support groups designed to help you build resiliency, develop essential skills, and gain the confidence needed to make positive changes in your lives.
Our Programs: Family Support & Diversion: Life as a parent can be incredibly rewarding, but it also presents its fair share of challenges. Our Family Support & Diversion programs offer in-home support that caters to families facing parenting difficulties. These programs are goal-oriented, focusing on areas such as enhancing parenting skills, navigating the tumultuous teenage years, fostering healthy relationships within the family, addressing lifestyle needs, and developing effective problem-solving strategies. We’re here to support you through these challenges, providing you with the tools and support you need to thrive.
Young Parent Program: Becoming a parent at a young age can be daunting, but you don’t have to go through it alone. Our Young Parent Program is a nurturing space for young moms and dads, offering both education and emotional support to help you cultivate healthy parent-child relationships. With weekly topics, meals, and childcare provided, this program aims to empower young parents to overcome obstacles and build brighter futures for themselves and their children.
Living Independent Skills: Transitioning to independent living can be overwhelming for young adults. Our Living Independent Skills program is designed to prepare young people for the challenges of living on their own. We cover essential topics like renting, opening a bank account, nutrition and health, budgeting, and more. We also tailor our discussions to address specific interests and needs expressed by the group, ensuring that you’re equipped with the knowledge and skills to thrive in the world on your terms.
Counselling: Life’s journey is filled with ups and downs, and sometimes we need a helping hand to navigate the rough patches. Our affordable counselling services cover a wide range of issues, including marital problems, parent-child conflicts, separation and divorce, loss and grief, depression, and stress management. We provide a safe and supportive space for you to explore your emotions, develop coping strategies, and work towards healing and personal growth.
Rapid Access Counselling: When you need immediate support, our Rapid Access Counselling is here for you. This short-term and solution-focused counseling is available at no cost and can be accessed in Gravelbourg, Assiniboia, Moose Jaw, or through virtual appointments.
Education and Support Groups: We believe in the power of community and shared experiences. That’s why we offer a variety of education and support groups throughout the year, including Active Parenting, Nobody’s Perfect, Dad’s Group, and Mom’s Group. These groups provide a platform for learning, sharing, and connecting with others who understand your journey.
At Moose Jaw Family Services Inc., we are more than just an organization; we are a community of caring individuals dedicated to your well-being. We invite you to reach out and explore the resources and support we offer. Together, we can face life’s challenges, celebrate its joys, and build stronger, more resilient families.
Volunteer with us: Want to get involved and have a positive impact on your community. We have a need for volunteers. Please contact us to discuss.
Care Your Aging Loved Ones Need & Deserve
When it comes to planning for care, don’t wait until aging conditions become crises; proactively explore care options for your parents, grandparents, or aging family members. They deserve the best care, and your timely attention can make all the difference. Start by having open conversations about their needs and preferences. Research local resources, from in-home care to assisted living facilities. Seek advice from professionals and support groups. By addressing aging conditions early, you can ensure their comfort, safety, and quality of life. Let’s honor those who cared for us by being proactive in providing the care and support they now need.
Good Posture Can Prevent Pain & Injuries
Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
Paragon’s New Proprietary Supplement Line
Paragon Health Foods in Saskatoon introduces an innovative proprietary line of health supplements. This cutting-edge collection features Ashwagandha for stress reduction, Magnesium Glycinate for muscle relaxation and improved sleep, Quercetin for immune support and cardiovascular health, and Reishi for enhanced immunity and stress reduction, to name a few. Currently in-store, you can find dozens of scientifically formulated & approved supplements, with more in production, all to support your health and wellbeing. Paragon Health Foods is revolutionizing wellness, offering a holistic approach to vitality. Elevate your health with these potent supplements today.
Care Your Aging Loved Ones Need & Deserve
When it comes to planning for care, don’t wait until aging conditions become crises; proactively explore care options for your parents, grandparents, or aging family members. They deserve the best care, and your timely attention can make all the difference. Start by having open conversations about their needs and preferences. Research local resources, from in-home care to assisted living facilities. Seek advice from professionals and support groups. By addressing aging conditions early, you can ensure their comfort, safety, and quality of life. Let’s honor those who cared for us by being proactive in providing the care and support they now need.
Care Your Aging Loved Ones Need & Deserve
When it comes to planning for care, don’t wait until aging conditions become crises; proactively explore care options for your parents, grandparents, or aging family members. They deserve the best care, and your timely attention can make all the difference. Start by having open conversations about their needs and preferences. Research local resources, from in-home care to assisted living facilities. Seek advice from professionals and support groups. By addressing aging conditions early, you can ensure their comfort, safety, and quality of life. Let’s honor those who cared for us by being proactive in providing the care and support they now need.
Paragon’s New Proprietary Supplement Line
Paragon Health Foods in Saskatoon introduces an innovative proprietary line of health supplements. This cutting-edge collection features Ashwagandha for stress reduction, Magnesium Glycinate for muscle relaxation and improved sleep, Quercetin for immune support and cardiovascular health, and Reishi for enhanced immunity and stress reduction, to name a few. Currently in-store, you can find dozens of scientifically formulated & approved supplements, with more in production, all to support your health and wellbeing. Paragon Health Foods is revolutionizing wellness, offering a holistic approach to vitality. Elevate your health with these potent supplements today.
To Do or To Be
…That Is The Question. Come fall, our to do lists become expansive and over -flowing beckoning us to address that which we’ve put off for some time in order to enjoy an expansive summer. It can be overwhelming yet oddly comforting to check off each to do item on our list only to discover there is no shortage of more. To be lists are equally important as they allow us to shift out of our heads and spend the quality time with ourselves, nature, music, creativity and the people that fill our hearts. This calms down our nervous system. Taking the time daily to do & to be, creates harmony and balance in our lives.
