If you have a hearing loss, attending family gatherings with many people can be stressful. Here are three tips to ensure a sound-filled holiday season. 1. Spend time with family members one-on-one. 2. Try to sit next to someone who will be willing to keep you in on the conversation if you miss anything that has been said. 3. Book a check of your hearing aids before the holiday season starts to ensure they are working their best. Sit back, relax, and enjoy the laughter of your kids, grandkids, or family members as they open presents or sit around the table. Happy Holidays!
Community News
Holiday Reflections from The Golden Circle
As the holiday season approaches, we are reminded that this time of year means something different to everyone. For many, it’s a season filled with laughter, family gatherings, and cherished traditions. For others, it can be a time of quiet reflection, loneliness, or grief for those no longer with us.
At The Golden Circle, we understand that the holidays can bring both joy and heartache. We want to take this moment to remind everyone that you are not alone. Our community is here to support one another, to share kindness, offer a listening ear, and create a sense of belonging for all.
Whether you are celebrating with family and friends or finding peace in a simpler season, may you feel warmth, comfort, and connection in the days ahead.
Let’s remember to reach out to those who might need an extra bit of care this year, a phone call, a visit, or even a smile can make a difference.
From all of us at The Golden Circle, we wish you peace, love, and compassion this holiday season and throughout the coming year.
Together, we make this season brighter.
Who doesn’t love a little extra cash at Christmas? Don’t forget to get your Christmas Cash Raffle Ticket by calling 403-343-6074 or stopping by 4620 47A Avenue.
Caregiver Support Groups
SSNVI hosts a monthly opportunity for caregivers to meet in a friendly, supportive environment where they can interact with, receive, and give support to other caregivers. Currently, these groups are held in Comox. Groups are held on the first Tuesday, and second Thursday of each month from 1-3, and the last Wednesday of each month from 10:30 – 12:30. If you are interested or want to learn more about our Caregiver Support groups please contact the office by email [email protected] or by phone at 250-871-5940.
December Events for Seniors at RDPL
Travel Memories: Prague, Budapest, and Vienna (Dec. 3)
First Thursday Concert Series (Dec. 4)
Red Deer Cancer Connect (Dec. 2 & 16) Jane Austen Birthday Celebration (Dec. 16) Readers’ Theatre (Dec. 18)
Sip n’ Stitch (Dec. 18)
Затишні Вечори: Cozy Evenings for Ukrainian Seniors (Dec. 18)
Roots and Branches: Genealogy at the Library (Dec. 27)
Book Clubs (various dates/times)
For full details, visit rdpl.org/events
Financial Fitness
With a reverse mortgage, you can live in the home you love while enjoying a comfortable lifestyle. This option allows you to access your home equity tax-free and use the funds however you wish. You can relieve financial pressure, cover healthcare expenses, or make home renovations. Additionally, it can provide an early inheritance, assist a family member or friend, alleviate debt, buy a vacation property, or fund travel. By preserving investments and increasing cash flow, a reverse mortgage helps you maintain financial stability and freedom in your golden years.
Light Therapy for SAD
Light therapy is a common treatment for Seasonal Affective Disorder (SAD), a type of depression that typically occurs during the darker months. It involves sitting near a specialized light box that mimics natural sunlight, usually in the morning for about 20-30 minutes daily. The bright light helps regulate melatonin and serotonin levels, which influence sleep and mood. This treatment can reduce symptoms like fatigue, sadness, and lethargy by resetting the body’s internal clock, or circadian rhythm. Consistency is key for effectiveness, and many find it boosts their mood, energy, and focus. Light therapy is a convenient, non-invasive option for SAD relief.
Experiencing Grief or Loss?
Join our monthly Grief and Loss Group, led by a trained facilitator, held once a month on the third Thursday from 1:00–3:00 pm. Everyone’s journey is unique, and you’re welcome to join us no matter where you are personally in dealing with grief and loss. For more information and to view session dates please visit ssnvi.ca/events/. Pre-registration is required, please contact us at [email protected] or call 250-871-5940.
NavCARE Dementia Navigator
Become a trained community member who builds trust and provides support to people living with dementia and their families. You Will:
• Build trust with people living with dementia
• Listen with compassion to understand needs
• Connect them to resources and social activities
• Support decision-making and independence
• Help reduce loneliness and isolation
Comprehensive Training: Online modules (4-6 hours), periodic training and peer meetups
Flexible Schedule: 1.5-2 hrs. every 2-3 weeks
Ready to Get Involved? Call Us: 604-531-9400 ext. 203 or Email Us: [email protected]
Volunteer With SSNVI
Want to make a difference in your community? SSNVI is looking for volunteers in the Comox Valley and Campbell River! If you have a few hours a week to connect with local seniors, volunteer with us. Our team offers training with ongoing support and matches you with someone on our waitlist. Volunteer orientation workshops are held monthly. Now is the perfect time to join! To learn more or sign up, email [email protected].
Navigate Cold Season with Confidence
Cold and flu season can be challenging, but you don’t have to face it alone. Your local pharmacy team is here to help you stay healthy and informed. From recommending the right over-the-counter remedies to ensuring safe use alongside your current medications, pharmacists provide expert advice you can trust. We’re here to answer your questions, ease your symptoms, and support your recovery, so you can get back to feeling your best. Visit us today and let our caring team help you navigate cold season safely and confidently.
Wellness Through Frequency
December Gift Offerings for yourself or someone you love. Studies show that nearly 77% of adults report physical symptoms caused by stress (American Psychological Association). Stress constricts energy flow, lowers immunity, and dulls the body’s natural rhythm. As Dr. Joe Dispenza says, “When you change your energy, you change your life.” This December, Make a Wave invites you to reset your system with gentle, frequency-based care: the 11-Day Remote Rife Detox, Energy & Frequency Cleanse, and Soul Alignment Reading. Each offering helps release stored tension and restore coherence so you can step into 2026 clear, calm, and radiant.
