I feel as if my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my pants on, the class was
Community News
The Nervous System
What is the first system to develop? What is the only system completely protected by bone? What is the only system connected to every other system, organ, gland, tissue and cell in your body? If you have not guessed it by now, it is your Nervous System. The Nervous System is made up of your brain, spinal cord and all your nerves that branch of the cord. It essentially directs and coordinates everything in your body. Information goes down to the body and information flows back up to the brain. It is of the utmost importance that this communication is free and clear of any interference for your Nervous System to do its job effectively. Remember this, nature needs no help, just no interference.
Wait 30 minutes before brushing after a meal
Did you know brushing your teeth immediately after acidic foods or drinks isn’t good for your teeth? Things that contain acid like orange juice, lemon or soda can erase your enamel, make your teeth sensitive and darken your teeth. Brushing too soon may damage enamel while it’s in its weakened state. Wait 30 minutes before brushing to help protect the enamel and rid your smile of bad bacteria. Flossing is just as important. It removes 40% of sticky bacteria and plaque hiding between your teeth.
Protect Your Financial Wellness
Do your investments cause you stress or anxiety? Having and managing wealth doesn’t need to be stressful, that’s why we’re here to help.
As Wealth Advisors, we often receive questions such as “Will I be okay if my partner predeceases me?” or “Can I help my kids with the purchase of a home and still afford my retirement?”
Whatever question is keeping you up at night, we want to help. Book a free consultation with our team to learn more about how we can support your Financial Wellness/Wellbeing with a Total Wealth Plan.
September Events
Sept. 7 – Free Legal Clinic – (various times available)
Sept. 9 – Photography Class – 11:00-12:00 pm
Sept. 16 – At your Service 2 – 1:00-2:30 pm.
Sept. 22 – Free Legal Clinic – (various times available)
Sept. 23 – Photography Class – 11:00-12:00pm
For more information or to register please contact Simren at 604-531-9400 ext. 201
*Please note: Due to Covid, events are currently being offered virtually*
Calling all Volunteers
We are recruiting volunteers for various positions in Surrey/ White Rock. Volunteers are the heart of our foundation and without them we would not be able to provide the services we do for our seniors. Even an hour a day goes a long way for many. If you are interested in applying or would like more information please email [email protected] or call 604-531-9400 ext.201
Caring for the Caregiver
Seniors Come Share Society is fortunate enough to be able to offer free services to support Caregivers in the communities of Surrey and White Rock. The following is a list of just some of the notable free services being offered through the Caring for the Caregiver Program: One-on-one professional emotional support. Help navigating the health care system. Accessing support groups. Referrals to other community resources. Respite services. At this point in time the Caring for the Caregiver program is assisting numerous Caregivers with free services within the communities listed above. Aiding many Caregivers through the process of aging in place and assisting through the process and steps of the health care system. If you or someone you know is caring for a loved one at home and needs extra support, contact Nisa Moman at 604‐531-9400 Ext. 219 or email [email protected].
Friendly Visiting
After being put on hold for over a year, we are happy to announce the restart of our friendly visiting program coming this September. Friendly visiting is a one-on-one companionship program that allows for volunteers to participate in activities that seniors enjoy doing the most. Whether it’s going for a walk, doing puzzles, or simply just chatting over a cup of coffee, our volunteers will accompany you. To join this program please contact Simren at 604-536-9348.
Introducing Happy Pad
Seniors Come Share Society has partnered with Happipad, the developer of Canada’s first web-based companion housing platform, to expand affordable shared housing opportunities specifically for vulnerable population segments including seniors, students, people with disabilities, and recent immigrants. This partnership is supported in part by funding from the Canada Mortgage and Housing Corporation (CMHC) under the National Housing Strategy Demonstrations Initiative. To learn more, please contact Noel at (604)-531-9400 ext. 214 or by e-mail at [email protected]
Join Today
Seniors Come Share Society allows individuals to stay engaged in the community even if it’s from the comfort of their own home. We offer programs that stimulate individual’s cognition, provide emotional support, food security and have them engaged in physical activities. Our priority is the well-being of the seniors in our community, therefore we take initiative in advocating for them and assisting them in navigating support. Visit comeshare.ca or SHAREvirtually.com for a list of our programs and events.
In Your Community: Happipad Workshops
Happipad has partnered with Seniors Come Share Society to make it safer and easier for individuals to share homes with compatible people. Happipad, the developer of Canada’s first web based companion housing platform, was founded in 2017 and is the leader in providing companion housing solutions that help people live in a way that is more sustainable, resilient, and socially conscious. Happipad will be hosting a series of workshops that are intended to help older adults learn about companion housing and how to take the first steps. The workshops will be hosted monthly via Zoom. You can register at www.happipad.com/companion-housing-workshop, or call Seniors Come Share Society for more information.
