Tuesday, July 15th | 7:00 AM – 11:00 AM at The Golden Circle.
Come on down to The Golden Circle for a delicious Westerner Pancake Breakfast on July 15th! Start your morning with fluffy pancakes, sizzling sausages, and great company — then stick around and enjoy the Westerner Days Parade right outside our doors!
Everyone’s welcome bring your friends, family, and your cowboy hat!
Community News
Affordable, Delicious Meals
Just Like the Good Old Days!
We’re now serving five meals a week, Monday to Friday:
• Hot Meals
Monday & Wednesday 11:30AM – 1:00 PM
$12 for members | $14for non-members
• Soup & Sandwich
Tuesday & Thursday 11:30AM – 12:30 PM
$9.50 for members | $11.50 for non-members
• Friday Breakfast 8:30 AM – 11:00 AM
$9.50 for members | $11.50 for non-members. Come enjoy a meal, make a new friend, and be part of our vibrant community!
Laughter is the Best Medicine
My boss told me to have a good day. So I went home.
Words To Live By
“An open mind produces extraordinary results.” – Keith Macpherson
Trivia Answers
.1. Sense of smell. 2. Honey. 3. 14 TSP of added sugar.
Words To Live By
“What if today, we were just grateful for everything?” – Charlie Brown
Outreach Services
Our Outreach Department is made up of compassionate Coordinators, trained volunteers, and Brokered Workers who help older adults age in place, maintain independence, and enhance their quality of life — all from the comfort of your home.
Need help with any of the following?
• Applying for the Alberta Seniors Benefit
• Completing government forms
• Home maintenance or yard care
• Finding housing resources
• Transportation to medical appointments
Call 403-343-6074 to book an appointment and get connected with an Outreach Coordinator who will complete an intake and develop a personalized care plan.
Referrals are welcomed from individuals, families, friends, caregivers, other agencies, and healthcare professionals.
Celebrate Seniors’ Week
Since 1986, Seniors’ Week has honored the incredible contributions seniors make to life in Alberta. Inspired by the late Alice Modin, this annual celebration is all about recognizing the role seniors play in enhancing our communities. Kickoff BBQ – June 1st
Join us at the Golden Circle from 11:30 AM – 2:00 PM to launch Seniors’ Week with a fantastic community BBQ!
Activities Include:
• $5 BBQ
• Live entertainment
• Lawn games
• Rickshaw rides
For full Seniors’ Week details, visit www.goldencircle.ca.
Book of the Month:
Garden for Life: Strategies for Easier, Greener, More Joyful Gardening as We Age by Rhonda Fleming Hayes. Garden for Life will help older gardeners evaluate their garden situation, suggesting ways to redesign an existing garden or to design a new one when downsizing (or “right-sizing”), new techniques and tools to make gardening easier, how to select appropriate plants, and also how and when to ask for help to lighten the load.
Available to borrow from Red Deer Public Library at rdpl.org
Connections Matter on Father’s Day
Father’s Day offers a poignant reminder of the vital role mental health plays in the lives of our aging parents. For seniors residing in independent living homes, the benefits extend beyond physical care. These communities foster crucial social interactions that can stave off the loneliness and depression often faced by those living alone. Friendships formed in these environments provide emotional support, joy, and a sense of belonging. Celebrating Father’s Day in such a setting underscores the importance of a strong support network. By prioritizing companionship and mental well-being, we honor our fathers not just with gifts, but with the invaluable gift of connection
Copper Benefits for Dad
Copper has been valued for thousands of years for its health benefits. As an essential mineral, it supports red blood cell production, immune function, and overall vitality. Since the body cannot produce copper naturally, many people incorporate it into their wellness routines through copper jewelry. Copper may help reduce inflammation, ease arthritis discomfort, and improve circulation and energy levels. It has also been linked to better brain function, stress balance, and healthier-looking skin. This Father’s Day, consider the lasting benefits of copper as a simple way for men to support their health and well-being naturally every day.
