Riverstone Dental Clinic’s goal is to treat patients in the safest and most natural way possible while still providing all the modern dentistry you would expect of a dental office and provide a lifetime of healthy smiles. We are fluoride-free and do not support the use of Amalgam (mercury) fillings. Holistic dentistry is not a dental specialty but a philosophy of practice that promotes health and wellness instead of the treatment of disease. It is a less toxic approach at fixing oral issues in order to better a patient’s teeth, mouth and overall health.
Navigating the Health System
It sounds intimidating but the “system” represents a group of services that work cooperatively together towards the same outcome. Since Bayshore Home Health offers a variety of home health care services, all your needs can be met. And should more care be required, you can stay with the same care team. Bayshore not only helps you by creating a customized care plan but investigates ALL funding options for you. Prior to booking any service, you receive a free in-home consultation to identify immediate needs and gather an understanding of your current health situation.
The Obstructive Sleep Apnea Connection
• An estimated 40% of men who have type II diabetes have obstructive sleep apnea (OSA) and 50% of long-term OSA sufferers have high blood pressure. • Studies show that depressed people are five times more likely to have OSA than non-depressed people. • Sleep apnea is strongly associated with obesity (even moderate obesity). • In the US, an estimated 40,000 cardiovascular deaths are thought to be related to OSA each year. Ask your Doctor about getting a sleep study done to see if Obstructive Sleep Apnea might be affecting your health.
Shockwave for Chronic Conditions
Do you suffer from a nagging injury like tennis elbow, achilles tendonitis, frozen shoulder, or plantar fasciitis? Shockwave therapy is one of the best research-backed treatments for chronic musculoskeletal conditions that have not healed properly. It involves the application of acoustic sound waves to kick-start healing, control pain, and restore mobility. Shockwave has a piston-like, sometimes uncomfortable, effect over the applied tissue. Often patients will feel relief after their first treatment and can expect more significant and lasting changes within 3-5 applications.
Words To Live By
“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”
~ H. Jackson Brown Jr.
Tips for CPAP Therapy Success
– Use your CPAP all night, every night and while napping
– Use distilled water for your water chamber.
– Wash your CPAP mask daily (warm soapy water or mask cleaner and wipes).
– Check your filter every other week — clean or replace if dirty.
– Replace your mask and accessories every 6 months.
– Do not over tighten your mask; it may cause leaks and cause the seal to break.
– If you have any dryness in your nose or throat, try increasing the humidity.
– Keep in contact with your doctor and CPAP provider to ensure your success.
Dream Sleep Respiratory, DreamSleep.ca/Red-Deer
Meet the Professional
Dr. J Arlo Chinnery TCMD, RAc completed internships in Bei Jing, China in 2003 and Rocky Mountain Physio in 2004 and received his Doctor of Traditional Chinese Medicine Diploma in 2005. After starting his practice in Southern Alberta, Dr. Arlo moved back to his hometown, Red Deer, in 2010, to continue his holistic approach to pain management. In 2018, Flying Turtle Acupuncture, moved to a larger facility to accommodate his growing clinic. Since current patients soon require less frequent treatments to maintain their improved state of well-being, new patients are always welcomed.
Macramé at Parkland Garden
July 6, 10—11 a.m. Kids Macramé course, $25 plus GST. For ages 10 and up – must be accompanied by adult.
July 20, 9:30 —11:30 a.m. Adult Macramé course, $50 plus GST, call 403.346.5613 to register or visit website for more info.
Other Risks Related to Falls
Sensory deficits create problems with sensation, whether it be with the eyes, ears or feeling in the feet, can increase your risk of falling. Check your eyesight and hearing regularly and talk to your doctor if you’re experiencing numbness in your feet. Blood pressure drops, especially when we quickly go from lying, or sitting, to standing, can interfere with balance, vision and coordination. If you feel dizzy or lightheaded when standing, sit until your head clears, stand up slowly and ensure you have good footing before taking a step.
Art Classes with Sally Towers-Sybblis
Drop in beginner watercolor classes every Monday from the 1-4 p.m. No experience required. Cost is $30. Call 403-597-1594 or email [email protected] to register. More classes listed on ‘Events’ page of website.
Profile: Incite Inspirations
Your 90-minute emotional wellness discovery session begins with a conversation. We assess satisfaction levels in all areas of life and explore possible connections to emotional/physical pain and any dissatisfaction in present-day life. An emotional wellness session utilizes tools such as tapping, coaching, visualizations, and affirmations; facilitating the release of attachments to past traumas, upsetting life experiences, fears, cravings, stress, and anxiety. Emotional wellness sessions are known to increase life satisfaction; resulting in more joy, peace, calmness, clarity, and confidence. All sessions are guaranteed – you’ll leave feeling better. If you have questions, a complimentary 10-minute telephone consultation is available.


