Studies have shown that the PEMF given off by the Earth is equally as important to human health as food, water, sleep, and sunlight. Pulsed Electromagnetic Field devices were originally used by NASA to maintain the health of astronauts in orbit. FDA approved pulsed electromagnetic field therapy (PEMF) for multiple uses years ago verifying that it is a legitimate and safe form of physical therapy. PEMF Therapy helps receive chronic pain, better sleep cycles, improves digestive problems, and much more. To learn more about PEMF therapy, or to purchase your own device, or to experience a PEMF treatment, contact us today.
The Wellness Benefits of Walking
Walking offers numerous benefits for seniors, making it an ideal form of exercise. It helps maintain cardiovascular health, strengthens muscles, and improves balance, reducing the risk of falls. Regular walking also supports joint mobility and flexibility, which can ease symptoms of arthritis. Beyond physical health, walking boosts mental well-being by reducing stress and enhancing mood, thanks to the release of endorphins. It also provides an opportunity for social interaction when done with friends or in a group. Importantly, walking is low-impact, easy to incorporate into daily routines, and requires no special equipment, making it accessible for most seniors.
Support Changes Everything
The Alzheimer Society is your First Link® to information, resources and a community of support to help you understand and navigate dementia. This World Alzheimer’s Month, we’re encouraging all Manitobans to learn the signs of dementia and understand the importance of getting a diagnosis.
The earlier you seek a diagnosis, the earlier you can connect with us to access dementia-friendly programming, support groups, one-to-one counselling and helpful information. Learn about the 10 warning signs of dementia and the benefits of receiving an early diagnosis by visiting
September is Arthritis Month
Arthritis includes over 100 diseases that cause inflammation in joints or other areas of the body. These diseases are grouped into two different categories: osteoarthritis (most common, causes a breakdown in cartilage) and inflammatory arthritis (autoimmune disorder). Arthritis can involve almost any part of the body, though it most often affects hips, knees, the spine, and fingers. It’s a chronic condition, affecting people on a constant or recurring basis over months, years, or even a lifetime. Symptoms can range from mild to severe, and can lead to disability over time. Talk to your pharmacist about how they can help!
A Foundation for Care
Our campaign to support the Brandon Regional Health Centre’s expansion project is now underway and will run through the end of 2025. This state-of-the-art facility will provide essential services for our community, improving patient care and outcomes. The Foundation’s goal is to raise $2 million that will go towards the construction and equipment costs for the new Critical Care building. For information on how to contribute towards this campaign, please contact the Foundation at (204) 578-4227. Your support is truly appreciated.
Enter for a Chance to Win
A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> ManitobaWellnessHub.ca Explore Copal Retreat ->
Enter for a Chance to Win
A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> ManitobaWellnessHub.ca Explore Copal Retreat ->
Summer Friendships for Seniors
Spending the summer in a senior home offers a wonderful opportunity to forge new friendships. Seniors often have fascinating life stories and wisdom to share, creating a rich tapestry of experiences. Participating in group activities like bingo, gardening, and arts and crafts fosters camaraderie and shared joy. Daily walks, exercise classes, and game nights provide regular bonding moments. Holiday celebrations, cultural events, and communal meals further deepen these connections. Seniors support each other emotionally, offering encouragement and understanding. Through mutual interests and new hobbies, friendships blossom, creating a vibrant, supportive community where everyone feels valued, safe and less alone.
The Benefits of PEMF for Anti-aging
PEMF therapy offers significant anti-aging benefits by addressing cellular breakdown and enhancing repair processes. Magnetic waves penetrate every cell, reaching even the bone marrow, and induce microcurrents that increase metabolic efficiency. This enhanced cellular function boosts the absorption of nutrients and water while aiding the elimination of carbon dioxide and toxins. Effective anti-aging and health maintenance require four key elements: adequate energy levels, proper building blocks for cell regeneration, identification and elimination of toxic imbalances, and a strong will to improve health. PEMF therapy supports these aspects by increasing cellular voltage and promoting better nutrient absorption.
Exercise Your Brain
Just as physical exercise strengthens your body, mental exercise enhances brain function and reduces the risk of cognitive decline with age. Engage in strategic games like chess or bridge, and word games like Scrabble. Solve crossword puzzles or number puzzles like Sudoku. Read challenging newspapers and books. Develop the habit of learning new things, such as recipes, driving routes, or a musical instrument. Enroll in a course on an unfamiliar subject. The more you stimulate and engage your brain, the more you’ll continue learning and reap significant benefits.
Spotlight on Local Research
Are you interested in learning about the latest advancements in dementia research happening right here in Manitoba? Join us this World Alzheimer’s Month on Thursday, September 19 from 6 – 7:30 pm for our free public education event, “Spotlight on Local Research: Connecting the Dots” at Centre Culturel Franco-Manitobain (CCFM), 340 Provencher Blvd. in Winnipeg.
Hear from three local researchers discuss their unique disciplines and how they relate to dementia research and brain health – you might be surprised at how the dots connect. Live streaming events will also take place at participating Alzheimer Society locations across the province. Register today at alzheimer.mb.ca.


