Studies have shown that the PEMF given off by the Earth is equally as important to human health as food, water, sleep, and sunlight. Pulsed Electromagnetic Field devices were originally used by NASA to maintain the health of astronauts in orbit. FDA approved pulsed electromagnetic field therapy (PEMF) for multiple uses years ago verifying that it is a legitimate and safe form of physical therapy. PEMF Therapy helps receive chronic pain, better sleep cycles, improves digestive problems, and much more. To learn more about PEMF therapy, or to purchase your own device, or to experience a PEMF treatment, contact us today.
Avoid Injury This Spring
Spring means two things: yard work and stiff, sore muscles. Stretching to prepare muscles for strenuous activities that have not been done since fall is very important. Simple things like doing arm circles, shrugging your shoulders, and touching your toes should be done before and after activity. If you do over-exert and your neck, shoulder, arm, or back pain is not going away within a week, there are natural alternatives that can help. Options such as Biofeedback, designed nutritional formulations, or NIR Therapy will reduce inflammation and stimulate muscle repair to help you recover quickly and get back to enjoying spring.
April is Oral Health Month
Oral health is important for everyone, including denture wearers. Gum disease, dental decay, and tooth loss are some of the main problems that denture wearers experience, so it is important to take good care of your gums, any remaining natural teeth, and to keep your partial or complete denture(s) clean and properly fitted! If gums, natural teeth, partials, and complete dentures are not cleaned properly, you are likely to experience a build-up of plaque, leading to bad breath, cavities, gum disease and further tooth loss. Denturists and dental hygienists play an integral role in the maintenance of your oral health. Be sure to book an appointment today.
Staying Active for Life!
It’s easy to come up with reasons to not want to go out, not spend time with friends or family or not be active on a regular basis. Being social and active at all ages is key to making sure the body, mind and spirit are healthy just as much as it is to eat healthy. At Misericordia Terrace, our in-house activities are designed so that our residents can have purpose in their day to day lives. Some examples include our fitness sessions which are led by a trained fitness professional. Art projects led by local artists (and you don’t need to be a Picaso to take part). Our speaker series which brings in individuals to talk about a wide range of topics including fall prevention, estate planning, diabetes management and the list goes on. It even includes fun social activities such as coffee and conversation to get to know
Managing Adult ADHD Symptoms
While ADHD is best treated with medication and therapy, many studies suggest that the supplements may be beneficial. Supplements for ADHD often include omega-3 fatty acids, zinc, magnesium, iron, and vitamin D. Omega-3s, found in fish oil, support optimal brain function, while zinc and magnesium are involved in neurotransmitter regulation and may aid in attention and focus. Iron deficiency has been linked to ADHD-like symptoms, making supplementation beneficial for some individuals. Vitamin D plays a role in cognitive function and mood regulation. Consulting with a healthcare provider is essential to determine appropriate dosages and ensure compatibility with other treatments.
April Bingo
Wednesday, April 24th, 1:00 PM @ Archwood Community Center, 565 Guilbault Street, WInnipeg
Don’t forget your dappers or if you do, we can sell you one. Doors open at 12 pm; Cash only at the door
Bingo cards: 20 games; $10 per book
Bingo under Manitoba Gaming and Cannabis License LGCA 5635-BI-41885
Presentation: Artificial Intelligence
Artificial Intelligence: Positive and Negative Impacts on Our Lives
Tuesday, April 23, 1:15 PM – 2:15 PM @ 565 Guilbault St.
Artificial Intelligence by Bill Bees
Tuesday, April 23 @ 1:15 – 2:15 PM
This free lecture explores artificial Intelligence (AI).
We keep hearing about artificial intelligence and how it will impact our lives.
What is it? How will it benefit us in the future? How are scammers using it to cause harm? How can we increase our awareness our potential scams to protect us? How is it benefiting us with health apps?
There will lots of time for Q&A.
April Luncheon
Wednesday, April 17th, 11:30 AM – 1:00 PM @ 565 Guilbault St.
Menu: TBD, check our website for details.
COST: $12 Member, $15 Non-Member
RSVP and payment deadline Friday, April 12
Fall Prevention Presentation
Come join us at this presentation by the Winnipeg Fire Paramedic Service (WFPS) Tuesday, April 16, 1:15 PM – 2:15 PM @ 565 Guilbault St.
This presentation, delivered by the WFPS, will highlight the way that older adults can mitigate the number of falls that they might experience by educating them on the importance of hydration, the use of walking aids, and being aware of common trip/fall hazards among other things.
Sisters of the Holy Rock Fundraising Concert
Sunday, April 07, 7:00 PM – 8:30 PM @ 340 Provencher Blvd.
A fundraising concert in support of Archwood 55 Plus Inc.
Centre Cultural Franco-Manitoban (CCFM) @ 340 Provencher Blvd. in the Pauline Boutal Theatre.
Tickets must be purchased ahead of time; they will NOT be available at the door. COST: $25 Rush Seating NO REFUNDS
Tickets must be picked up at Archwood 55 Plus during office hours the week of February 26 – March 1st.
Dressed in traditional black and white nun-like habits, the Sisters of the Holy Rock have been described as “Talented and teasing, serious and silly, faithful and frolicking, holy and hilarious”!
Loaded with harmony, rhythm, choreography, humor and abounding energy, these crowd-pleasing performances cross all generation – from children to seniors. The spirit of the “Sisters” joyful energy and uplifting harmony is contagious to our audiences.
Keep Living Your Best Life
A good retirement residence is not just a convenient place to live, it’s an environment in which you can pursue your passions, thrive and continue living with purpose. It may be daunting to think about moving into a retirement home, but have you considered how your life might improve by making this change? Meet a new network of friends, build new relationships, and take part in activities you once enjoyed, or commit to learning something new! Leave the worrying behind when it comes to home maintenance, meal preparation and your own safety – and have us do it for you!


