2nd Tuesday of every month. 7pm-8:30pm Information and Support Sessions, Eden East, 21 Loewen Boulevard, Steinbach. Are you concerned about a friend’s Mental Health? Are you caring for someone with a Mental Illness? Do you want to find out more about Mental Illness and how to help? Do you need to know more about Caring for the Caregiver in you? Information and support sessions for family and friends of people with mental health issues. Call Kim at 204-371-0824 or email [email protected] for more information.
Community News
Community Event
March 27, 7:00 pm. Individual support and support groups for persons experiencing depression, anxiety, stress, bi-polar disorder and other mental health/emotional concerns. Meetings are held on the fourth Tuesday of each month at 7pm at the Health Corner in the DeSalaberry Hospital, 354 Prefontaine Avenue, St. Pierre. For more information, contact Judy Dunn at 204-444-5228. Mood Disorders Association of Manitoba
Community Profile: Kelburn Estates
Kelburn Estates Mental Health & Addictions Recovery Centre is a private residential wellness centre on 45 beautiful acres along the red river, here in Manitoba. We pride ourselves in providing confidential and multi-disciplinary expertise for our guests to reclaim, develop, and sustain a meaningful life. A life free from the destructive mental health disease and related substance abuse. Our mission is to create and maintain a lasting relationship with our guests, families, and community service providers. At Kelburn Estates, we will walk with you on your journey to recovery.
Homeopathy and Chronic Disease
Do you live with aches and pains because there is no other option? Homeopathy offers a holistic and complementary treatment to both chronic and acute diseases. It individualizes patient care by focusing on how symptoms of disease manifest in you, and not on the disease itself. Using homeopathy, chronic disease is manageable in a gentle, permanent, and rapid manner. Homeopathy is an individualized branch of natural medicine that stimulates the body’s innate ability to heal. Each person manifests disease in their own unique way, so Homeopathy uses thorough case-taking to find the most individualized remedy for each patients symptoms.
Community Profile: Kelburn Estates
Kelburn Estates Mental Health & Addictions Recovery Centre is a private residential wellness centre on 45 beautiful acres along the red river, here in Manitoba. We pride ourselves in providing confidential and multi-disciplinary expertise for our guests to reclaim, develop, and sustain a meaningful life. A life free from the destructive mental health disease and related substance abuse. Our mission is to create and maintain a lasting relationship with our guests, families, and community service providers. At Kelburn Estates, we will walk with you on your journey to recovery.
Get Your Greens
Spring is just around the corner, and the timing is perfect to start adding more colours into your diet. Leafy green vegetables contain many important macro and micronutrients. In 1 cup of broccoli or kale, there is actually 3 grams of protein! Try adding vegetables such as spinach, kale, Brussels sprouts, and cabbage to your salad. These vegetables will not only add flavour and a richer colour to your meal, but also drastically increase the amount of vitamins A, C, and K, which help with immune function and vision, decrease cholesterol, and assist in synthesis of protein and the binding of calcium for bone health.
Hair Loss and Prostate Cancer
Benign prostate enlargement and scalp hair loss are quite common among middle-aged males. The problems are known to come from the same origin, dihydrotestosterone (DHT). Scientists in Australia found that men with bald spots at the top of their heads were 1.5 times more likely to have prostate cancer than those without bald spots. The association was particularly strong for men who were diagnosed with high-grade prostate cancer at 60–69 years of age. In contrast, there was no link between a receding front hairline and cancer.
Resolve Your Diabetic Condition
It has been proven that type 2 and pre-diabetes is a metabolic issue caused by lifestyle. It has also been proven that a dietary correction will halt, reverse, and even eliminate this chronic health issue. This correction is based on ancestral science. What food groups did your ancestors consume during evolution? Your genes expect a similar diet. Having blood sugar test strips allows you to measure how a dietary correction is working. Prefer to ‘manage’ diabetes while your health continues to decline OR are you willing to make a dietary correction and allow your body to heal? Take advantage of a free discovery call with a Primal Health Coach.
Community Event
March 6 @ 7pm, Free Class! Learn About Pets and Essential Oils.
Vitality Wellness Centre, 3305 Portage Ave. 204-794-5942 mydoterra.com/healthconsulting
Working to Live or Living to Work?
Many of us are addicted to the feeling of productivity, efficiency, and accomplishment. Creating lists and stroking them off rarely stopping, constantly doing, over-compensating, chasing the need to be needed, and by doing so, over-riding our energy and wellbeing. Striving to feel accomplished and good enough! The funny thing is…there will always be more work to be had, more needs to be filled, and getting ahead doesn’t really exist. Curious…what would happen if we begin working to live? No longer superseding our needs and desires, setting firm boundaries around our work schedules and hours, not letting our cell phones and texts interrupt or run us in the present moment, unplugging each day and listening to the rhythm of our bodies and soul’s desire… slowing down, welcoming in a new pace and place to honour laughter and the joy of being.
Community Profile: Kelburn Estates
Kelburn Estates Mental Health & Addictions Recovery Centre is a private residential wellness centre on 45 beautiful acres along the red river, here in Manitoba. We pride ourselves in providing confidential and multi-disciplinary expertise for our guests to reclaim, develop, and sustain a meaningful life. A life free from the destructive mental health disease and related substance abuse. Our mission is to create and maintain a lasting relationship with our guests, families, and community service providers. At Kelburn Estates, we will walk with you on your journey to recovery.
