People with arthritis often face challenges with mobility, personal care, and activities of daily living. Family caregivers are sometimes limited by how often they can be with their loved ones to lend a hand. By expanding the care team, regular, ongoing support would be beneficial for the person living with arthritis and provide peace of mind for family. A Care Professional helps minimize arthritis-related difficulties by assisting with ambulation, bathing and grooming, home projects, light housekeeping, meal preparation, laundry, bedding changes and transportation. With family or a private company, explore the care options your loved one needs and deserves.
Community News
Business Spotlight:
Discover the epitome of compassionate and dignified end-of-life services at Hillcrest Funeral Home and Cemetery, Saskatoon’s only all-service provider. With a rich legacy spanning over 70 years, Hillcrest stands as a pillar of support, providing solace to families during their most challenging times. Meticulously designed facilities offer a serene environment for both reflection and celebration of life, while their dedicated staff seamlessly guides you through every detail. As an integral part of the community, Hillcrest’s commitment to personalized arrangements, modern amenities, and environmentally conscious practices sets a new standard in the industry. Amidst the tranquil landscapes, Hillcrest Funeral Home and Cemetery ensures that every farewell is a heartfelt tribute to a life well-lived.
Clay-Hike-Breathe-Sauna Weekend Retreat
Escape the noise and nurture your senses with Back2Nature Wellness and Adventures this September. Join our exclusive Clay-Hike-Breathe-Sauna Retreat along the South Saskatchewan River. Craft primitive pottery, hike through inspiring landscapes, and experience Embodiment Breathwork. Unwind in a wood-burning sauna, reconnecting with nature’s rhythms. All-inclusive, two-night stay at Camp Wolf Willow, 45 minutes from Saskatoon, offers stunning valley views. Let nature enhance your creativity, communication, and well-being. Elevate self-care, bask in sunsets, and discover empowering nature messages. Reserve now for this transformative getaway and replenish your spirit.
5 Benefits of Healthy Hearing
“Do you want to go out for dinner?” That’s a question deserving an enthusiastic “Yes!” But what if noisy environments hinder your enjoyment? Hearing aid technology has advanced significantly, offering customized solutions for specific hearing loss types, discreetly enhancing hearing. Here are five reasons to get your hearing tested: 1) Saying “yes” more often brings happiness. 2) No more isolating yourself with excuses. 3) Regain control, eliminating energy wasted on coping mechanisms. 4) Stop pretending to understand. 5) Fully engage in the present, avoiding constant repetition. Start living life to the fullest—book a free consultation today.
Norwex® Microfiber Body Cloth and More
September is Acne Awareness Month! The Norwex® Microfiber Body and Face ultra-soft Cloth cleanses your skin using only water! It feels amazing and is perfect for sensitive, delicate and/or mature skin. Can be used daily for cleansing and exfoliation, for healthy, vibrant, glowing skin. The Baclock® antibacterial agent inhibits bacterial odour and mold/mildew growth within the product. From yarn and dyes to trim and label, the standard 100 by OEKO-TEX® certify that Norwex’s microfiber is free from harmful substances! Add our Mediterranean Moisture Aloe Vera Face and Neck Gel to calm, soothe, hydrate and nourish your skin.
What is Hypnosis?
Hypnosis is a natural, safe, and effective method to help you gain control over undesired behavior and affects positive change in every aspect of your life. Hypnosis is achieved by the intentional creation of deep state of relaxation, which allows your subconscious to become highly responsive to suggestion. While in “Hypnosis” you are completely awake and in a state of heightened awareness. All progresses and changes come from within you. As your therapist, I do not control you. I simply guide you. I guide you through the process, which can empower you to create the change you desire.
Inflammation: Good, Bad, or Both?
Inflammation is a crucial aspect of the body’s healing process, wherein inflammatory cells journey to injury sites, prompting recovery. Yet, chronic inflammation signs can be elusive – examples include abdominal and chest pain, fatigue, fever, joint discomfort, and stiffness (like in rheumatoid arthritis), as well as mouth sores and skin rashes (as in psoriasis). Turmeric presents a natural solution for pain and inflammation. Notably, curcumin, an extract of turmeric, is renowned for its potent anti-inflammatory properties, effectively alleviating pain, and dampening inflammation. Regarded as one of the most robust botanical anti-inflammatories, Good Habits Market takes pride in offering prime curcumin varieties, available as liposomal soft gels, or liquid.
Expert Help: Arthritis Pain Management
Consulting your pharmacist can be a valuable step in managing arthritis-related pain. Pharmacists possess expertise in recommending over-the-counter pain relievers and topical treatments that can provide targeted relief. Their guidance ensures safe and effective choices, considering potential interactions with existing medications. Moreover, pharmacists can educate you on proper usage and potential side effects, empowering you to make informed decisions about pain management. Regular consultations foster a proactive approach, optimizing your comfort and quality of life. Remember, your pharmacist is a trusted ally in your journey towards easing arthritis discomfort and promoting overall well-being.
Product Review: Colflex® by Innotech™
ColFlex® Super Oregano Oil Spray is a great-tasting 4-in-1 oral spray containing essential oils of oregano, thyme, and spearmint oil in an extra virgin olive oil base, sweetened with stevia and fortified with vitamin D3. Spray orally to help relieve coughs, sore throat, travelling challenges, that “under the weather feeling” and for general oral hygiene and fresher breath. Lab tests show that ColFlex inhibited the growth of bacteria such as S. aureus and S. pneumonia after 27 minutes and inhibited the growth of E. coli and S. typhi after 9 minutes. Ask for Colflex® at your local Health Food Store.
Maintaining Brain Health
When it comes to brain health, it’s always better to try to prevent any future problems rather than deal with them once it’s too late. Some ways you can help to prevent cognitive decline include: 1) Keep your fuel stable – Avoid sugary, high carb foods to minimize glucose spikes, which tax your system greatly. 2) Exercise regularly – Some exercise is better than none, especially as we age. 3) Get enough sleep – Most of the cleaning and repairing functions in the brain occur during sleep. There can be severe consequences when we try to skimp on that essential self-care step!
Better Mobility, Increased Independence
Using a walker can extend a senior’s ability to maintain their independence and can help them continue to live a healthy and active lifestyle. However, sometimes this can be a hard decision to face. If you or a senior loved one are experiencing shortness of breath when walking short distances, having difficulty bearing weight on the legs, needing to rest frequently when walking, noticing trouble with balance, or having difficulty walking up a short flight of stairs, it might be time to consider a walker. Don’t wait until something drastic has happened to experience the benefits of using a walker!
