Are the chemicals you are using to clean your home actually doing more harm than good? The average household contains more than 60 harmful chemicals, which can negatively impact your and your family’s health. Cleaning with harsh chemicals can result in eye and throat irritation,headaches and even long-term effects like endocrine disruption (hormonal effects) and asthma. Consider using our superior Norwex® Microfiber used dry it catches the smallest dust particles to create a longer-lasting clean. Used wet it lifts and traps stuck-on messes Plus removes up to 99% of bacteria from a surface using only water, when following proper care and use instructions.
Community News
How to Choose a Seniors’ Residence
When you decide to begin looking at a seniors’ residence, there are some things to keep in mind. The most important question that should be asked is “What’s important to you?”. As you are looking, remember that first impressions count. Is the building design and neighborhood appealing? Are the amenities and activities offered of interest to you? Are the residents and staff friendly towards you and to each other? Check out the dining room and ask the residents about their dining experience. If the first impressions are favourable, book a formal tour and experience it for yourself!
Cleaning with Hypochlorous Acid
Studies have shown that hypochlorous acid (HOCL) is an effective disinfectant and sanitizer that can be used in public places and homes to protect against a broad range of microorganisms. It’s also simple to make with just 1/2 gram of salt and 1 ml of vinegar added to water, which is then electrolyzed. The neutral charge of HOCL helps burst the cells of harmful microorganisms, and also helps it remove dirt and grease effectively. Recent research trials have shown that HOCL could also potentially be effective at killing the SARS-2-Covid virus on surfaces and within the body.
Snow Shoveling Program
Let us help you keep your sidewalks and driveway clear during the winter. The intention of this program is to provide an affordable snow removal service for seniors in the Saskatoon community. Forms are now available to sign up for our Snow Shoveling program. If you would like to sign up for this program please contact our office at 306-668-2762 or forms are available on our website at www.saskatoonservicesforseniors.ca.
New to Coaching?
Coaching is not advice, therapy, or counselling. Coaching, just as in athletics, is about teamwork. You will express a desire about something you would like to change in your life and together with your coach, you will figure out different practices to address this. The Enneagram Personality Type System is one tool that can be used to explore and connect, whether individually or with others. The idea is to respond from what you know to be true in the moment, without reliving the past or worrying about the future, and to self-correct old behaviours and create new ways of responding.
Help Support Seniors In Our Community Today!
Today more than ever your support is extremely valuable. Your support helps progress our services while playing a vital role in keeping seniors independent. Our generous supporters help to supplement the cost to some of our low income seniors in the community, as well as fund programs that are free to any senior like our Friendly Caller program. Every dollar of support stays right here in Saskatoon. We have many lower income seniors that need our services and the generosity of your support allows us to be able to assist them. Please visit our website at www.saskatoonservicesforseniors.ca and show your support for seniors today!
Breast Cancer Awareness Month
Digital Infrared Thermal Imaging (DITI) is a great supplemental tool to conventional breast imaging and for general health maintenance. This safe, non-invasive therapy looks at changes in physiology based on temperature patterns and can be started in early adulthood to create a baseline and monitor for changes over time. Bodily temperature patterns should be symmetrical, so anomalies can indicate inflammation or metabolic process changes. Results can then be used to delve deeper and pursue more anatomical testing, or to monitor a known condition over time, as further subtle changes in physiology might occur before any changes in anatomy.
Product Review: Rebecca Lim’s Shoe’s
Our 100% cruelty-free shoes are the right choice if you suffer from poor arches, foot corns, or bunions. They are designed in a way that promotes increased foot health by containing removable inserts in each pair. Our insoles have massage points along the sides to help stimulate blood flow and increase circulation in your foot, as well as arch support that realigns your feet as you wear them. If you want a pair of breathable and lightweight shoes that rid yourself of fallen arches and prevent further foot problems to arise, visit us in one of our two mall locations!
Losing Your Balance?
Falls are more common among people over 65 years of age, so it’s especially important for seniors to take steps to reduce falls as much as possible. One of the best ways to do that is to improve your balance. Wearing VoxxLife HPT technology like socks, insoles, and/or Harmony Neuropatches will give you instant stability and balance, thus reducing your chance of falls by 8x. Other things you can do to improve your balance and stay safe are get enough physical exercise, have your vision checked yearly, keep your home clutter free, and keep cords out of the way.
Moving to Assisted Living Facilities
Moving into an assisted living facility can be a major decision for seniors, and one that needs to be considered carefully. It’s a significant life change that can sometimes lead to feelings of anxiety or depression. This isn’t surprising, considering what’s involved in the decision – feeling a loss of independence, moving away from the home you know, and possibly having a completely different schedule to adjust to. It’s important to talk to loved ones and health professionals about any negative thoughts or feelings you might be having, as it is a very big change for your future health and wellbeing.
Lost Your Marbles?
One of the most common types of dizziness is Benign Paroxysmal Positional Vertigo (BPPV), which can cause the sensation of spinning, vertigo, nausea and/or imbalance that lasts for seconds or minutes. These symptoms are triggered by head movements or rolling over in bed. This is caused by calcium carbonate crystals (ear rocks, small marbles) inside the inner ear moving to areas where they don’t belong. A qualified physiotherapist uses specific maneuvers of moving the head into certain positions to return these crystals back to the chamber where they should be. These treatments are very effective in most cases.
