Amplifon is your local hearing care expert, dedicated to helping you rediscover the joy of sound. With personalized hearing solutions, advanced technology, and compassionate care, Amplifon supports your journey to better hearing every step of the way. Their experienced hearing care professionals offer free hearing tests, custom fittings, and ongoing support to ensure your hearing aids work seamlessly with your lifestyle. Whether you’re exploring hearing aids for the first time or upgrading your current device, Amplifon is committed to delivering exceptional care and results. Hear life to the fullest – book your free consultation at Amplifon today!
Compassionate Counselling and Mediation
Angie Howlett is the owner and operator of White Dove Counselling and Mediation and a registered social worker and qualified mediator. She brings experience supporting individuals living with a variety of mental health diagnoses, with a special focus on codependency, communication challenges, and conflict resolution. Angie works with individuals, couples, families, and groups, offering a supportive space where clients can strengthen relationships, build healthier communication skills, and move through difficult situations with greater clarity. She was also recently recognized as the number one marriage counselor in Saskatoon by the Quality Business Awards. Her practice offers flexible appointments, including evenings, weekends, and both virtual and in person sessions.
Clearing Clutter
Springtime brings fresh starts, positivity, and magical change, yet in the cycle of life, we all know that for a beginning, something must end. Before setting intentions or goals this month, allow yourself to healthily purge what no longer aligns with your heart; whether it be emotions, situations, or clutter of any kind. Spring cleaning isn’t just for your house! To fully receive the joys life has to offer, we must make space for the new. Allow the newness of this time to build momentum for change, and if you need a little help, I’m here.
Clearing Clutter
Springtime brings fresh starts, positivity, and magical change, yet in the cycle of life, we all know that for a beginning, something must end. Before setting intentions or goals this month, allow yourself to healthily purge what no longer aligns with your heart; whether it be emotions, situations, or clutter of any kind. Spring cleaning isn’t just for your house! To fully receive the joys life has to offer, we must make space for the new. Allow the newness of this time to build momentum for change, and if you need a little help, I’m here.
Pure Water for Better Health
Clean drinking water is one of the most important foundations of good health. While municipal water is treated for basic safety, substances such as chlorine, heavy metals, hard minerals, fluoride, and even microplastics can still make their way into your home’s supply. The water you drink and bathe in every day can affect far more than taste. High quality purified water supports better hydration, healthier digestion, clearer skin, and stronger hair. It can also help protect plumbing and appliances from mineral buildup. A simple water quality test can reveal what is in your water and help you choose the right filtration system for safer, better tasting water at home.
Words to Live By
“Find opportunities to express your appreciation for all that shows up in your life today. In so doing you will create a state of harmony within yourself and others.” – Keith Macpherson
5 Easy Healthy Eating Hacks
1) Making tomato sauce? Add in diced carrots, celery, onion, peppers, and zucchini 2)Making smoothies? Add in avocado, spinach/lettuce/kale blend; cucumbers 3) Making soup? Great to add a sink load of veggies – blend them up to add thickness and hide them. Also, a great medium for anti-inflammatory spices such as turmeric and ginger 4) Potato lover? Making mashed potatoes by using half cauliflower or sweet potatoes 5) Spices and Herbs? Rosemary for liver, garlic for heart and anti-microbial, cinnamon for blood sugar, thyme for immune system and respiratory health, sage for memory, parsley, and cilantro for digestive support.
Where Hydration Meets Balance
Support your body’s natural water balance with the VitaJuwel GemWater bottle designed specifically for hydration and flow. Featuring a handcrafted glass design and a sealed gempod containing Sodalite, Blue Chalcedony, and Clear Quartz, this bottle allows water to gently circulate around the crystals without direct contact. These stones are traditionally associated with clarity, calm, and energetic balance.. making each sip a mindful moment of replenishment. Rooted in ancient wisdom and modern wellness, GemWater encourages conscious hydration throughout the day. Elegant, reusable, and thoughtfully made, this bottle transforms an everyday habit into a ritual of self-care, inviting you to hydrate with intention, wherever life takes you.
Wild Rice: Nutrition Worth Noticing
Wild rice is a nutrient-dense food that often goes unnoticed, despite its meaningful health benefits. In Canada, millions of people are living with diabetes or prediabetes, and dietary choices play an important role in blood sugar management. Compared to many refined grains, wild rice has a lower glycemic impact and a higher fibre content, helping support more stable blood glucose levels. It’s also notably higher in protein than most grains, contributing to satiety and muscle health. Naturally rich in B vitamins, magnesium, zinc, and antioxidants, wild rice supports overall wellness – proving that sometimes the most powerful foods are also the most overlooked.
Feed Your Ears for Better Hearing
Nutrition Month is the perfect reminder that small, daily choices can support long-term hearing health. Your ears rely on proper blood flow and cellular repair; both influenced by the nutrients you consume. Foods rich in zinc, vitamins A and C, and B-vitamins help protect against age-related hearing changes while boosting overall wellness. Try swapping in colourful vegetables, whole grains, and lean proteins to give your hearing a natural advantage. If hearing loss is already impacting your life, a simple hearing assessment can help you reconnect with the sounds that matter most.
Product Spotlight: Soil Booster Plus
Boost your garden’s vitality with Organic Soil Booster, a powerful blend of over 70 trace minerals designed to replenish depleted soils. Our Organic Soil Booster contains humates, ancient natural substances, combined with Penergetic K, a cutting-edge bio-technology from Switzerland. This potent mix not only restores minerals but also stimulates soil biology, making nutrients more accessible to plants. Give your garden the organic boost it deserves!


