Celebrate Dad with a delicious pancake breakfast on Saturday, June 17th from 9am-12pm.Tickets sold at door $15. D’Esterre Seniors Centre
1801 Beaufort Ave., Comox
(across from Town Hall). Everyone welcome!
Freedom on Wheels: Mobility Scooters
With good weather upon us, it’s the perfect time to consider a mobility scooter. Scooters lower the risk of injury and increase independence, providing more opportunities for socializing and the freedom to do what you want. Mobility scooters offer a sense of safety and the ability to access places previously out of reach. For those who already have a scooter, book a 25-point Safety Inspection & Battery Testing for only $99. We come to you. Offer expires June 30.
Improve Your Overall Health
According to the Heart and Stroke Foundation, 1 in 3 adults don’t get enough good quality sleep, which can contribute to a host of serious health issues, including: Cardiovascular Disease, Alzheimer’s Disease, Diabetes, high blood pressure, high blood sugar, high cholesterol, and more. Conversely, the right amount of good quality sleep can: strengthen your immune system, speed the healing of cells, tissues, and blood vessels, improve brain function and reflex speed, lower your stress as well as lower your risk of chronic illness. If you are struggling to get a good night’s sleep, it could be your mattress. Find out how a new, high-quality mattress can improve your overall health.
Dental Visits for Overall Wellness
Keeping your mouth healthy can benefit your overall well-being, so regular visits to the dentist every six months are important. Having regular dental checkups can help prevent smaller problems from becoming bigger ones and can keep your smile looking its best. Besides taking care of plaque and tartar, dental hygiene appointments also ensure you’re being checked for things like cavities, oral cancer, gum disease, and any abnormalities with your neck, jaw, or lymph nodes. Most health insurance plans cover regular dental hygiene appointments, making it easy for you to get the dental care you need and keep your mouth healthy!
Weather Alerts
As we head into summer, the possibility of extreme heat becomes a reality here on the beautiful West Coast. When temperatures rise, please be sure to check in on your elderly neighbors, friends, and relatives, especially those without air conditioning or those who live in a home exposed to direct sunlight. In the event of extreme temperatures, cooling centers will be operated, and their locations will be well publicized. Please assist your senior friends, neighbors, and relatives to access cooling centers. And please call CV Senior Support at 250-871-5940 if assistance is needed.
Feed a Senior for $12/week
In partnership with LUSH Valley Food Action Society, CVSS provides 82 meals a week to seniors in the Comox Valley. While some seniors contribute to the cost of the weekly meals, they are heavily subsidized. A donation of $12 a week will provide between two and four meals for a senior in the Valley, helping ensure food security for vulnerable residents. Donations can be made at the CVSS office, or by cheque, via mail at C1-450 8th Street, Courtenay, BC, V9N 1N5. Tax receipts are provided for donations over $20. Alternatively, monthly donations can be set up on our Canada Helps website at: https://www.canadahelps.org/en/charities/comox-valley-senior-support.
Comox Valley Seniors Resource Guide
The 2023 Comox Valley Seniors Resource Guide is now out! This free guide is being dropped at locations around the Valley, but if you want one, or more, set aside for you, please contact the office (250-871-5940) and we will either hold one for you or arrange for delivery! 20,000 copies of this spiral bound guide were created in partnership between Comox Valley Senior Support and Denman and Hornby Community Health Care Services and are available free of charge.
Heat Exhaustion & Heat Stroke
Heat exhaustion can occur if the body loses an excess amount of fluid through sweating and does not have it replenished. As your body becomes dehydrated, it begins to overheat and you may start to feel faint, dizzy, and lightheaded. If left untreated, heat exhaustion may progress to heat stroke, a life-threatening condition. At this stage, your temperature rises to a dangerous level and you may no longer sweat due to extreme dehydration. A person suffering from heat stroke may be in a state of confusion and disorientation. If you suspect someone is experiencing a heat stroke, press their Lifeline Personal Help button or call 911, get them out of the heat, and apply cold compresses on the body to lower body temperature quickly. Denise Metcalfe, Executive Director ComoxValleyLifeline.com
Early Signs of Dementia
It can be difficult to determine if a loved one is experiencing early onset of dementia. Some early signs include memory loss such as not remembering recent events or faces of loved ones which is a very prominent symptom, difficulty performing routine tasks such as brushing your teeth, tying shoes or checking the mailbox, personality or behaviour changes such as sudden and increased anger in normally calm persons. If you know a loved one who is experiencing any of these signs, it’s important for them to see a doctor to determine the next steps for you and your family.
Meet Your Practitioner
Owner and Technician of Comox Valley Skin Solutions Christina Hambleton, BScN, is an experienced medical professional with a commitment to combine advances in aesthetic medicine technology and expertise to help you reach your skin-health goals. Christina graduated with her Bachelor of Science in Nursing in 2005 and later went into Aesthetic Medical Device Education. She has extensive experience in advanced laser and injectable services and has an insider’s view of the industry’s most advanced and leading-edge technologies. Christina is uncompromising in her selection and delivery of service offerings to achieve the results of invasive procedures with little to no downtime.
May is Mental Health Month!
A good night’s sleep can do wonders in reducing stress and anxiety. Lack of quality sleep will cause your body to react like it is in distress, releasing higher levels of the stress hormone, Cortisol. Too much cortisol in the body can cause increased risk of depression, an overactive “fight or flight” response, increased stress and anxiety, even cardiovascular illness and weight gain. If you are struggling to get a good night’s sleep, a new mattress can help! Improve your overall quality of sleep with a new mattress, and significantly decrease your stress levels and restore balance to your body’s systems.


