Community News
Living Sustainably: But There’s More…

For decades we have been warned that not changing our wasteful ways to be better stewards of our planet would lead to dire consequences. So, we compost, recycle, lower our thermostats, buy local and more. But there’s one more thing. Your environmental stewardship does not stop when your heart does. Reconsider your end of life plans to include sustainable funeral alternatives. No embalming; local, earth-friendly caskets; no concrete grave boxes are a few examples. Richard Rosin Funeral Director Ltd., your Green Funeral provider, helps guide you in creating a funeral event that is kinder and gentler to our planet.

What Is Happening Now?

Our facility at Archwood Community Club, 565 Guilbeau Street is still closed until public health orders permit re-opening. We anticipate that as we get more Manitobans vaccinated, we will be able to reopen the physical club in the future. Your safety is our priority. Meanwhile your mental well-being is also a priority, so we have pivoted to on-line programing. E-mails and voice messages are being monitored. Thanks for your continued patience and understanding.

Volunteer Opportunities

Interested in giving back? Whatever your skill or your age, we can find a place for you. We have a newly elected Board of Directors and will be reviewing our intermediate term and long-term services. Knowing who is out there to keep our programming vibrant and interesting will assist us delivering the best services for our members. To find out how you can help call 204-416-1067 or email us at [email protected]

Who Are We?

Archwood 55 Plus is a community-based non-profit, charitable organization offering lunches, art and fitness classes, social activities, bus trips and other services to adults ages 55 and older living in the Winnipeg area. Our goal is to encourage graceful aging and empower older adults to lead healthy and active lives while socializing with their peers.

Memberships

While our current on-line activities are free of charge, we do rely on memberships to sustain the club financially especially when we get back to regular programing at the Archwood site. Annual memberships are just $25 and provides you with a voice in business meetings and voting rights at our annual general meeting. Memberships also allow you an opportunity to serve on out board and a variety of communities. Contact is at 204-416-1067 or email [email protected] for more information.

June Events

June 2, 9 & 16 – Line Dancing. Join us and learn line dance steps to a variety of popular music in a fun atmosphere. No dance experience necessary and no partner required.
June 1, 8 & 15 – Functional Movement. Get your day off to a good start with a fitness workout. 20 minutes of cardio followed by 20 minutes of strength, focusing on stabilizing muscles that will allow you to maintain & continue the activities in your every-day life. Finish with 10 minutes of balancing exercises & end with stretches for shoulder, hip & ankle mobility.
June 3, 10 & 17 – Low Impact Cardio. This class is an intermediate to advanced level, moderate to high intensity session for those with good mobility. Class starts with a warm-up, followed by a 20-minute cardio workout, then segments of muscle toning and concludes with a segment focused on stretching.
June 9, Online Presentation: Decluttering with My Smaller Nest. Everyone has a little junk hanging around…and some of us have more than a little!
For more information or to register please contact our Facilitator, Krista, at [email protected].

Programs and Events

While we have curtailed some of the on-going on-site programs we have been able to provide a parking lot legal clinic where you can meet with a lawyer outdoors at our club parking lot to assist with your legal needs whatever that may be. These are managed in a pandemic risk reduction mode with social distancing and masks. We will be able to provide ongoing lectures, seminars and education sessions once we are able to assemble indoors and health orders are relaxed.

Connecting Hearing Aids to Your Smartphone

Today’s hearing aids are more sophisticated than ever! One of the greatest advances in hearing aid technology is the ability to pair them to a variety of smartphones. The new functions and abilities of these hearing aids aim to make your life easier and more convenient by giving you unprecedented, personalized control over your hearing experience. This Bluetooth technology lets you send the audio from your phone, tablet, or laptop directly to your hearing aids. Some other benefits of this feature include the ability to stream phone calls, music or driving direction; and even finding your lost hearing aids.

Exercise Protects Against Alzheimer’s

Physical activity is an integral part of living a healthier life – did you know it also promotes brain health? People who exercise regularly are less likely to develop serious health conditions that can lead to Alzheimer’s disease or another form of dementia. One of the best ways to stay active is finding opportunities to sneak in a few extra steps every day. While you’re moving, why not register for the IG Wealth Management Walk for Alzheimer’s? Help raise awareness for those living with dementia in Manitoba. Register today and participate by going for a walk, run or bike ride this May!

TMJ? Acupuncture Can Help!

TMJ can be caused by a combination of muscle tension (teeth grinding), anatomical problems, and injury. The symptoms include everything from headaches, neck/shoulder pain, and dizziness to pain whilst chewing or opening your mouth. Fortunately, for those suffering from TMJ, acupuncture is extremely helpful. A recent study of patients receiving acupuncture for TMJ indicated that 85% benefited with an average reduction in pain intensity of 75%. The primary reason acupuncture is preferred is because it seeks to resolve the origin of a condition. We treat the root cause – stress, muscle tension, system imbalances, as well as the pain in the jaw area, all in one treatment.