On August 1, 2020, Duncan Pharmacy celebrates their first anniversary. Neel and Rupal Tanna, the husband and wife pharmacist/owner team are very happy to be part of the Duncan community. They have spent the last year building relationships with their customers, neighbours and members of their community. As Remedy’s Rx pharmacists, they believe in investing in the best possible pharmacy care. Duncan Pharmacy offers free Blister Pack service, flu shots, travel vaccines, diabetes education, and free prescription delivery. They plan to continue their efforts to go above and beyond customers’ every expectation.
Community News
Protect and Nourish Your Skin
Summer has finally arrived! Here are some tips to keep your skin nourished and protected. *Wear a mineral-based, chemical-free sunscreen with at least SPF 15. *Drink extra water and eat hydrating foods. Green tea has a potent antioxidant boost that can help protect and recover from sun damage. *Vitamins C and E, selenium, and grape seed extract help to prevent and reverse sun damage and oxidative stress. *Apply aloe vera and lavender essential oil after sun exposure or sun burns. *Apple cider vinegar or cooler chamomile tea make a good compress to soothe and heal tender skin. Have a wonderful summer!
When a Loved One Has Dementia
Loving someone with dementia can be a challenging task, one that puts a lot of pressure on a caregiver. Here are a few simple things to keep in mind: *Be realistic when it comes to expectations for yourself and for your loved one. *Develop a routine. Those with dementia can struggle with confusion and frustration. Especially as the disease progresses, it is important to create a solid routine and schedule to provide some predictability and help keep some peace of mind. *Focus on nutrition. There is a strong connection between lifestyle choices such as diet and memory diseases.
What Defines Addiction?
Addiction is known to be a primary, chronic issue that occurs in the brain. It is a condition that causes a person to engage in behaviours or the use of a substance for which the rewarding effects provide a compelling incentive to repeatedly pursue the behaviour, despite detrimental resulting consequences. There is scientific evidence that the addictive substances and behaviours share a key neurobiological feature—they intensely activate brain pathways of reward and reinforcement, many of which involve the neurotransmitter dopamine. Some studies show that there are possible genetic factors, making some people more susceptible to addiction. Are you or someone you love suffering from addiction and looking for help?
Monitor Headphones to Prevent Hearling Loss
According to the World Health Organization, more than one billion 12 to 35-year-olds, risk irreversible hearing loss from exposure to loud sounds such as music played on their smartphone. To prevent noise-induced hearing loss and related conditions such as tinnitus – commonly experienced as a ringing sound inside the ear – monitor how loud, and for how long, you listen to music. Sound is measured in units called decibels or dBA. Music through headphones at maximum volume measure 94-110 dBA. Sounds at or above 85 dBA can cause hearing loss. Test your hearing today at NexGen Hearing!
Product Review: RELEAF Stick
ACTIVE RELEAF aims to encourage active wellness through the use of nature’s most powerful ingredients. With a synergistic blend of coconut oil, shea butter, essential oils, and broad spectrum cannabinoid-rich hemp plant extract, ACTIVE RELEAF’s topicals offer a natural alternative for pain relief. Try the Original Formula RELEAF Stick as a reliable remedy to soothe everyday aches and pains. For extra stubborn discomfort associated with joint stiffness, and inflammation, the Extra Strength RELEAF+ Stick is specially formulated to soothe quickly and be long lasting. Apply liberally to affected areas 3 – 4 times a day or as needed.
Drug Free Wellness Solutions
VoxxLife combines the best of modern technology with decades of research in neuromuscular science to provide drug-free, non-invasive wellness solutions. These solutions offer the physical benefits of traditional OTC alternatives, without all the side effects. Human Performance Technology (HPT) is embedded in their socks, insoles and now wearable patches. The socks, with just the right amount of stretch, provide the pain relief and mobility support you want at home, work or at the gym. The convenient, trim-to-fit design of the insoles, fit easily into your everyday shoes for greater comfort and performance. The Neurotech Patches offer the benefits of HPT in a simple and convenient way for all aspects of your life.
Lifestyle Therapy for Acquired Brain Injury
Recovering from a brain injury, which includes stroke, is a full-time job. Doing errands, chores, and everyday tasks can be done within the boundaries of safety and in ways that promote recovery. It can be beneficial to take the stairs or walk to the store. Putting away silverware is a good way to work on repetitive practice of grasp and release of the hand. Folding clothes is an excellent way to incorporate bilateral training which is using the arm and hand at the same time. Doing simple tasks while focusing on the affected extremities will help improve overall coordination, strength and functional ability.
Gambling and COVID-19
COVID-19 has impacted everyone’s life, including people who gamble. Although in-person gambling venues such as casinos and bingo halls have been closed, online gambling remains available 24/7, not only on the sanctioned BCLC site, but also internationally. Concerns about increased time and money spent online gambling have been top of mind in the helping community here at the BC Responsible and Problem Gambling Program. Our FREE services continue, including virtual options (telephone and videoconferencing) for counselling, outreach support as well as prevention and education. The Gambling Support Line (1-888-795-6111) remains available 24/7. Any other inquiries can be made at [email protected].
Family Member Needs a Hearing Test?
When someone close to you has untreated hearing loss, it’s natural to want to help them. Here are seven ways to urge them to have their hearing checked: 1. Point out that annual hearing tests are recommended for everyone. 2. Explain what they risk by waiting. 3. Prepare for common objections. 4. Let them know they’re not alone. 5. Go with them and have your hearing tested too. 6. Don’t be the only voice that speaks up. 7. Call your local hearing professional and ask for their advice.
Seniors and Stress
Chronic stress is harmful to people of all ages, but its impact on older adults can be particularly severe, increasing the risk of age-related diseases, hastening cognitive decline and even triggering falls. Stressors that are common amongst the elderly include: loss of control, personal loss, declining health, financial worries, personal safety and loss of independence. To reduce stress, get regular exercise, eat balanced meals to ensure the mind and body are properly fueled and ask for help. Talking with a trusted family member, friend or healthcare professional, at the very least, releases pent-up stress and may even lead to a solution.
