Communicating effectively with someone experiencing hearing loss can be a challenge. Here are five tips to help: *Understand their level of loss and the unique set of challenges they face *Find a quiet place; create the best conditions for them to understand you *Say it a different way; choose uncomplicated words so it’s easier for them to understand *Make eye contact; Eye contact allows someone to read your expression for context *Get their attention; make sure they know you’re speaking. If you or a family member are concerned about hearing loss, be sure to schedule a hearing test today!
Community News
Fear of Falls Causes Unsafe Behavior
When someone is fearful of falling, they start to avoid everyday activities by staying at home and doing less. This lack of activity leads to loss of strength, reduced muscle tone, and loss of coordination and balance. This physical deterioration increases the risk of falling and if a fall does occur, it further heightens the fear. Turn your fear of falling into positive actions; remain active, exercise regularly, use assistive devices such as walkers or grab bars and wear sensible shoes. Consider joining a group session designed especially to teach balance exercises for fall prevention.
Finding Joy
Everyone wants to be happy — but sometimes it can seem so out-of-reach! Happiness is not always an easy target. Maybe you are carrying around a sense of dissatisfaction, irritation, or disappointment that does not go away. Where does this come from? Is it how you are living now, or is it an old experience? Other people say “let it go” – but how do you do that?! How can you change the story? Counselling provides a safe, encouraging place to explore your options, including how to start connecting with what makes you feel satisfied and joyful.
Gambling Prevention Services
The BC Responsible & Problem Gambling Program offer Prevention Services including: • Education and information for students in grades 5 to 12 • Training for student leadership programs and peer helpers • Information sessions for parent groups, ESL classes, college and university classes, community groups, and treatment programs • Drama projects and awareness booths for older adult populations
• Training for community professionals • On-campus awareness initiatives for college and university students • Culturally relevant gambling awareness programs for Aboriginal, Asian, South Asian and other populations. We will work with your group to ensure messaging regarding responsible and/or problem gambling awareness meets your group’s needs.
When it’s Not Just Aging
While it’s true that some health conditions are more common with age, there are some symptoms that should be discussed with your doctor. 1. Memory loss – this can sometimes be the result of medications, vitamin deficiencies, and some disorders. 2. Vision problems – getting treatment early for certain vision problems like glaucoma can prevent serious damage. 3. Tooth loss – getting regular dental care can help seniors avoid tooth loss. 4. Depression – certain health conditions and medications can make depression symptoms worse, but this problem can be treated professionally. 5. Weakness – a good exercise program can help prevent loss of muscle mass.
Laser for Healing and Pain Relief
Lasers and LED’s are very successful at relieving pain. They produce intense beams of light at specific wavelengths that relieve symptoms of diagnosed neck or back pain, joint conditions, soft tissue injury, concussion symptoms and more. In addition, high-intensity single point lasers can release trigger points and treat acupuncture points. There is substantial clinical evidence published in peer-reviewed medical journals that Photobiomodulation (PBM Therapy) can stimulate repair of tissue, reduce inflammation and relieve pain in musculoskeletal disorders. These studies find that the median magnitude for pain relief using lasers is at least twice that of NSAIDS.
Community Profile – Duncan Pharmacy
Neel and Rupal Tanna are the husband and wife pharmacist/owner team at Duncan Pharmacy on Canada Avenue. Remedy’sRx pharmacies are independently owned and operated by pharmacists who believe in investing in the best possible pharmacy care. At Remedy’sRx, you’ll experience a level of personal attention unmatched by larger chains. Neel and Rupal are focused on building relationships with their customers and members of their community. Duncan Pharmacy offers free Blister Pack service, flu shots, travel vaccines, diabetes education, and free prescription delivery. They are building their reputation by going above and beyond customers’ every expectation.
Hemp-Derived Wellness Product Review
ACTIVE RELEAF is about the movement to embrace mother nature and the powerful healing ingredients she provides us with. We explore options to help both physical and mental well-being. ACTIVE RELEAF is about being good to ourselves. Providing unique and innovative products made from plants which can provide life changing benefits. These hemp-derived products are made for all lifestyles whether you are in need of everyday wellness products to support various ailments, or you are a competitive athlete, their high quality broad spectrum hemp-derived products, that are rich in cannabinoids, are made for you.
Give the Gift of Beautiful Skin
Valentine’s Day is traditionally a special day to treat your loved one; it is also a great time to treat yourself. This year, instead of gifts that will last a few days such as chocolates or flowers, give a gift that will nourish and protect their skin. When selecting gifts of beauty, look for natural, handcrafted skin products made without harmful chemicals or allergens. Pure, organic ingredients such as Coconut oil, Beeswax, Cocoa Butter and Essential Oils soothe, nourish, and moisturize skin – naturally. This Valentine’s day, give the gift of luxurious skin care products to yourself and to your loved one.
Great Socks for Travel
Many of us have compression socks for traveling. On the day of travel, put them on when you get up; that is when your legs are less swollen. This allows your body to adapt to the socks. Make sure to leave them on for a few hours after you land to again allow your body to adapt. Wearing the socks for the extra time can reduce any swelling of the legs much more effectively than if they are taken straight off. Travel socks do not work unless you wear them. If the ones you have are not comfortable, look for a different kind.
Avoiding Medication Mistakes
Medications play an important role in maintaining health and longevity for many of us as we get older. Taking multiple medications can be challenging. Here are some helpful hints to manage your medications effectively: Follow the instructions for each medication carefully, shake bottles of liquid medications before use, take all medications as prescribed, use the same pharmacy to fill all your prescriptions, report any unusual symptoms to your doctor, never stop taking a medications suddenly without checking with your doctor and most importantly, conduct annual medication reviews with your doctor or pharmacist.
