1. What is a drill sergeant? 2. What is the perfect cure for dandruff? 3. Which is faster, hot or cold? 4. There’s a key that opens no doors but fills your stomach, what key is it? 5. What do you call people who are afraid of Santa Claus?
Community News
Brain Teaser Answers
1. An Army Dentist 2. Baldness 3. Hot’s faster. You can catch a cold 4. A turkey 5. Claustrophobic
Book Club
Prevent and Defeat Cancer Naturally by Ron Harder, Nutritional Health Consultant. Did you ever wonder how a disease such as cancer gets started in your body? This book is a guide on how you can prevent cancer from developing. It describes how to remove the toxins within you that can cause you to become ill. The author explains medical concepts in layman’s terms so it is easy to read and understand. The goal of the book is to encourage you to take better care of yourself so that you can live a longer, happier life.
Words to Live By
We wish you and your family a joyful, bright, healthy, prosperous and happiest new year ahead! Happy New Year!
Healthy Mouth, Healthy Life
Maintaining good oral health isn’t just about keeping your teeth and gums healthy – it can have an impact on the rest of your body as well. Research suggests that a buildup of dental plaque can be linked to other health issues, including cardiovascular disease, diabetes complications, and even various types of infections. Brushing and flossing away dental plaque each day can help keep buildup under control and limit your risk of other issues linked to poor oral health. It’s important to see your dentist regularly to ensure your teeth, gums, and other oral tissue are in tip-top shape.
Invest in Your Wellness
The benefits of floatation therapy are numerous and far-reaching. One of the most appealing benefits is enhancing creativity, learning, and memory to give a boost to our ability to think, learn, and solve problems. Flotation therapy can also help us relax, which can lead to reduced blood pressure and cortisol levels, elevated moods, better sleep, and improved self-esteem. Other physical benefits include faster muscle recovery thanks to flotation therapy’s ability to reduce lactic acid and perceived pain levels, as well as fewer tension headaches from a tight neck and tense shoulders. Take some time to float yourself to wellness!
A Collaborative Plan for Your Injury
It can be frustrating when getting treated by a single practitioner for weeks with no end in sight. At Origin Integrated Health, we go for a collaborative approach! We offer you an individualized treatment plan to follow that most often involves collaboration between experts in the field. We treat the cause of your pain and focus on strengthening your imbalances in motion. We call upon:
• Myofascial techniques and Class IV Laser with a Chiropractor
• Inter-muscular Stimulation or Acu-Stimulation with a Physiotherapist or Acupuncturist.
• Active Rehab with an Athletic Therapist or Kinesiologist.
• Injection therapy with Naturopaths and Acupuncturists.
Let’s make you a master plan to get YOU BETTER!
Decluttering and Creating Flow
Did you know that our physical environment can affect our mental state? A cluttered countertop or disorganized closet can make us feel uneasy or change our mood. Here are some ways to improve the organization of your home and create a proper flow, free of physical (and mental) barriers. 1) Declutter countertops in your kitchen and bathroom. 2) Keep hallways free from clutter. 3) Consider using round tables in your home. 4) Choose furniture that properly fits the room it’s in. 5) Use a similar colour palette throughout the house. 6) Let the light in by not blocking any windows. Janice Leffler,
Ask The Expert
Q: When I look at myself on the computer during a Zoom meeting, I notice my glasses look very reflective even though they have an anti-reflective coating. How could I fix that? A: If your anti-reflective coating has a blue sheen, it can reflect the bright bluish light that is coming from your screen, or from other cold LED light sources around you. Reducing the screen or ambient illumination would help. Changing the colour of your screen (using dark or night mode, or using filtering covers) would help too. As a last resort, you could try anti-reflective lenses with some other sheen than blue.
The Sober Connection
Connection holds a remarkable power in our lives—especially in the relationships we nurture with ourselves, our community, and out in nature. Without connection, it’s easy to fall into the “half-life” I was stuck in, an existence haunted by ancestral pain and the constant playing out of old patterns.
Without connection, humans wither and decline. That’s why I created Solbrü elixirs. Solbrü is designed from the ground up to bolster connection, compassion, and self-healing. Embrace a healthier lifestyle, feel empowered—not disheartened. Set a positive example for yourself and others around you, I want you to feel loved—not shunned.
Prostate Health
Prostatic hyperplasia and urinary difficulties are caused by dysfunction in the Kidney and
Bladder organ systems. Pathogenic factors such as dampness accumulation, heat, or Qi
stagnation will obstruct the smooth function of the urinary system. They can be caused by
genetic factors, stress or improper diet. Treatment with herbal medicine will work to eliminate
the pathogenic factors while strengthening the person’s vitality to unblock urination and
regulate the urinary passages.
