Kids spend about 33 hours on screens each week, found a study that surveyed more than 1,400 parents. Now look at their posture when they are looking at their devices. They often assume this gargoyle like pose for hours. Though it may seem like they are just wasting time, they are also damaging their spine. The Canadian Society of Pediatrics state infants aged 0-2 years should not have any exposure to technology, 3-5 years be restricted to one hour per day, and 6-18 years restricted to two hours per day. See a chiropractor for a gentle adjustment to get your child’s spine back in properly alignment.

Mother’s Day can bring up difficult emotions, especially if your mom has passed away. It may remind you of a cherished relationship that you can no longer celebrate in the same way. However, amidst the sadness, Mother’s Day can also offer an opportunity to look back on fond memories. As much as you may be hurting, try not to hide out and ignore the holiday. Instead, find a way to honor her memory, whether it’s continuing a tradition you shared, writing a letter to her, or gathering with others who grieve her loss. If you’re struggling with grief, reaching out to a professional can provide valuable support and guidance.

People are living longer and healthier lives than ever before. Being proactive in researching retirement living options offers many benefits. Such as improved overall well-being, autonomy, and the opportunity to choose an environment that aligns with your personal preferences and lifestyle.
Staying intellectually astute as you age, involves activities like regular exercise, lifelong learning, maintaining social connections, and a balanced diet. After all, your health and happiness are the foundation for a fulfilling life. Your retirement years should be teeming with activities that you love and bring you joy!

Although chiropractic care is most often thought to help with back pain, it can also be beneficial as an adjunct therapy for a variety of symptoms including, but not limited to, headaches, digestive issues, perinatal care and pediatrics. Chiropractic improves biomechanics of the spine and joints resulting in enhanced nervous system function and blood flow/circulation. Regular chiropractic care helps to strengthen and fortify the body and works to heal damage done by past injuries and illnesses, making it a worthwhile investment to your health. Come try out gentle soft tissue-based chiropractic care.

Emir and Carmela, aged 76 and 74, proud homeowners in South Surrey, faced mobility challenges threatening their cherished $970,000 home. Struggling with a $58,000 line of credit and $620 monthly payments, they couldn’t afford essential $95,000 renovations. A Reverse Mortgage offered a solution. They cleared their line of credit, accessing up to $407,500 tax-free cash. They used part for renovations, leaving $254,500 for future needs. With no monthly payments and interest applied only to what they used, they regained financial freedom. The Reverse Mortgage ensured they could comfortably stay in their beloved home, relieved of financial burdens.

Embracing independent living offers a dynamic avenue to stay engaged and relish companionship. Recreation programs, carefully crafted through resident-staff collaboration, infuse daily life with vibrancy and camaraderie. From invigorating exercise regimes to creative endeavors, there’s something for everyone. These activities foster a sense of community while promoting physical and mental well-being. From lively birthday celebrations to captivating movie nights, every moment becomes a cherished memory. Seize the opportunity of independent living, where each day is filled with laughter, friendship, and endless possibilities.

Are you looking for assistance controlling your weight and your food cravings? Are you looking to boost your metabolism and increase your energy levels? We can help; our use of laser and bio-electric devices, in conjunction with the knowledge gained from traditional acupuncture, allows us to provide unique wellness services. By stimulating your specific acupuncture and acupressure points it signals the body’s nervous system, guiding it to rebalance and heal itself. We are committed to improving your individual journey; offering personalized programs based on your needs.