Are you where you want to be functionally after your orthopedic surgery (total hip or knee replacement, rotator cuff repair, ACL repair etc.)? Physiotherapy empowers you to take ownership of your recovery whether your surgery is recent or in the distant past. It helps you reach your goals whether they are pain-free daily activities (driving, cooking) or returning to sport (trail walks, golf, running). The length of your rehabilitation is determined by the initial assessment and where you are in your recovery. All programs follow the surgeon’s recommendations and are tailored to your needs.

Brella is excited to welcome back our in-person caregiver support groups. We understand being a caregiver can be difficult, but we are here to help. Come together with caregivers on a similar journey to yours to share, listen, and learn. The Caregiver Support Group is beneficial to caregivers in all stages of their caregiving journey. This group focuses on providing education, support, camaraderie and relaxation. There are 2 sessions being offered on a bi-weekly basis on Tuesday’s and Thursday’s from 12:30 PM to 2 PM. For more information or to register contact our Care Coordinator, Nisa, at [email protected] or call 604-531-9400 ext. 219.

Better at Home supports seniors by meeting their non-medical needs. By providing assistance with these simple, day-to-day tasks, Better at Home assures seniors continue to live independently in their own homes and remain connected to their communities. Services vary from community to community but may include the following:
• Friendly Visiting
• Transportation
• Light Housekeeping
• Grocery Shopping
To find out more about the services, please contact Elizabeth at 604-536-9348.

Kent Street Activity Centre 604-531-9400 ext. 201. Newton Seniors Centre 604-501-5010.Chuck Bailey Recreation Centre- 604- 598-5898. Visit brellasociety.ca for more!

Kent Street Lunch and Learn – Jan 20. Fit 55+ Online Fitness Class– Jan 4, 11, 18, (may be subject to change). Virtual Caregiver Support Group – Jan 4, 18. In-Person Caregiver Support Group – Jan, 5, 10, 19, 24. Please Visit Online to see any upcoming events at [brellasociety.ca/online-events]

Brella Society allows individuals to stay engaged in the community even if it is from the comfort of their own home. We offer programs that stimulate individual’s cognition, provide emotional support, food security and have them engaged in physical activities. Our priority is the well-being of the seniors in our community; therefore, we take initiative in advocating for them and assisting them in navigating support. Please visit brellasociety.ca for more information and events.

Our Tech Buddies Program is currently in high demand! Individuals requiring assistance using their technological communication devices are set up with one-on-one sessions with professional volunteers. The sessions are tailored to help clients achieve their personal goals when using their device. Sessions are offered in our Community Services office as well as libraries within South Surrey/White Rock. Please contact Isaiah Clemente at [email protected] or 604-531-9400 ext. 220 to book an appointment.

If you are someone who is experiencing difficulties getting out of their home for activities or would like to stay socially connected with other people, look no further. SCWW is a free interactive telephone based program that connects seniors 55+ in a variety of recreational activities, health and wellness talks and friendly conversations. With activities like Mindfulness Meditation to Brain Teasers, SCWW focuses to improve cognition and keep the brain healthy. To receive a program schedule, please contact Edwin Chau at 604-531-9400 ext. 205.

Unfortunately, many older adults fail to recognize the symptoms of depression, or don’t take the steps to get the help they need. There are many reasons why elderly depression is often overlooked. You may assume that is just part of aging, or you may be isolated with few people around to notice your distress. You also may be reluctant to ask for help. Of course, when you’re depressed, putting steps into action can be hard, but taking a short walk, for example, can boost your mood for the next two hours. By taking small steps day by day, you’ll find yourself feeling more energetic and hopeful again. Reach out for help if you are struggling.

If you or someone you know could benefit from improved energy, deeper sleep, less pain, increased mental stamina and improved immunity, this is the treatment for you. With our ionic detox foot bath, you will put your feet in a lined copper tub while the array works its magic by recharging the water with healthy ions that travel through your feet into your body at the cellular level. These ions recharge and revitalize tired, old and sick cells by rehydrating and stimulating them, allowing them to release toxins and absorb nutrients more efficiently. This treatment detoxifies the lymph and organs safely and comfortably. You will feel the difference from this fantastic treatment!