Counselling is for everyone, at any age. It supports individuals, parents, children, and families facing challenges. Parenting guidance builds positive relationships and healthy developmental skills and strategies for healthier forms of communicate between parents and their children. Anger management teaches strategies to recognize triggers and respond calmly, managing your emotions and reactions. Even children who cannot fully communicate to a counsellor can express themselves through play, art, and other creative activities for the counsellor to understand their needs. Some schools offer free in-school counselling upon request for children and students. Help is available to create a safe, supportive environments for everyone, whether at work, school or home.

For upcoming programs and to see all that CFS offers, check our website at www.cfspa.ca

As this year’s wildfire season challenged SO many of our communities, we need to pause to honor and thank the brave men and women, farmers, local contractors, pilots, and volunteers who put their lives on the line to protect us, our homes, and properties. To those who opened up their houses, businesses, or land for evacuees whether for a place to stay, or storage of items, campers, boats, and to those who donated clothing & food, prepared food, or organized evacuations, donations and transportation of people or animal rescues, THANK YOU
For those who lost their homes, cabins, trailers, and pets.. our hearts and thoughts go out to you as you navigate through your losses, and up coming decisions or rebuilds. The courage, strength, and perseverance in this province is amazing.

Not every product or service is easy to Promote. Some require more than a catchy slogan or a quick visual Ad—they need context, explanation, and definition. That’s where the power of an editorial comes in. Unlike a traditional visual advertisement, an editorial allows you to provide information, health benefits or tips, and the ability to explain why your product/service matters, or how it can solve a problem, alleviate pain, or assist with a situation. Readers engage with editorials differently than they do with Visual Ads. They’re not just being told to buy something—they’re being educated and informed beforehand.

Regular furnace cleaning is crucial for your health, furnace efficiency, safety, and cost savings. Safety is paramount, as dust or soot buildup can lead to fire hazards and carbon monoxide leaks. It also improves indoor air quality by reducing the circulation of allergens and pollutants. Routine maintenance prevents costly breakdowns and aligns with warranty requirements and ensures the air you are breathing in is clean. Overall, it provides peace of mind that your heating system is reliable, efficient, and ready to keep your home safe and warm when needed, making it a wise investment.

“WorkSafe Saskatchewan reminds every worker of their three fundamental rights in the workplace: The right to know what hazards are present, the right to participate in keeping the workplace healthy and safe and the right to refuse dangerous work. These rights are protected under The Saskatchewan Employment Act. When workers speak up and employers listen, everyone benefits. Safety is a shared responsibility—and it starts with knowing your rights. Together, we can make Saskatchewan workplaces safer.”

2 Eggs, ¾ C Sugar, 1 tsp. Vanilla, 1 C Brown Sugar, 1 C pureed pumpkin, 1 C Dairy Free Milk ie almond, 3 tsp. Baking Powder
2 C Gluten Free All Purpose Flour Blend, 1 tsp. Xanthan Gum, 1 tsp. Pumpkin Pie Spice, Dash of Salt,1 tsp. Cinnamon, ¼ tsp. Nutmeg
Preheat oven to 350 degrees F. Beat eggs, add sugar, vanilla, once creamed add brown sugar, pumpkin, dairy free milk (mix on low). Add the baking powder, xanthan gum, spices and salt. Beat for one minute, add the Flour. Mix on medium for 2 minutes, scraping down the sides halfway through. Grease loaf pan (with coconut oil), pour batter in pan, bake 70 minutes or until a toothpick comes out clean. *omit Xanthan if already in flour

With the golf season wrapping up soon, now is the perfect time to start planning for next year and secure a membership for 2026. Golf offers more than just a game—it’s a great way to stay active, improve your health, and connect with a welcoming community and reduce loneliness. Studies even suggest golfers live longer due to the health benefits from fresh air, exercise and mental well being. Walking 18 holes provides low-impact cardiovascular exercise, while swinging and navigating varied terrain builds strength, balance, flexibility, and mobility. Beyond physical benefits, golf reduces stress, sharpens focus, and boosts vitamin D through time outdoors. Investing in a membership ensures continued access to fitness, friendship, and wellness, and unforgettable moments on the greens.