Ingredients: 2 Cans of Pilsbury Croissants,1lb lean ground beef, 1 pack low-salt taco seasoning, Optional: Kidney/refried or Black Beans, 4 Fresh Tomotoes (diced), ½ Head of Lettice (shredded), 2C Nacho/TexMex cheese (shredded), Sour cream, Salsa. Directions: Preheat oven to 375 degrees. using a 12 place Muffin Tin, line each with parchment paper cut in circles to fit hole/depth, or grease non-stick muffin tin. Take Croissant dough, pull triangles apart, place 1 to 2 pieces crisscross to cover/fill each muffin cup, press in and up along sides gently. Pre-bake the dough cups first. Bake for 6–8 minutes, Just until it starts setting (not fully browned) Fry Ground beef mix in taco seasoning. Add cooked ground been mixture and beans evenly in cups, top with grated cheese. Bake again another 8–12 minutes Until dough is golden and crisp. Cool, remove from muffin tin, top with lettuce, tomato, sour cream & salsa

Fostering, volunteering, and donating food to the SPCA are powerful ways to support animals in need. Foster homes offer a safe, loving space for pets to heal and thrive before adoption. Volunteers give their time and hearts, helping with daily care, socialization, and events. Food donations ensure every animal is well-fed and healthy, easing the shelter’s burden. Together, these acts of kindness create a community of care, giving every animal a better chance at life.

Renovating or building isn’t just about materials and blueprints—it’s about creating safe, healthy environments that support physical and mental well-being. Following regulations, improving indoor air quality, and ensuring proper circulation and ventilation all play a vital role. Thoughtful design choices—like south-facing windows for more natural light and reduced energy use—enhance both comfort and efficiency. Addressing safety and mobility concerns, such as walk-in showers, easier-wide access bathrooms, and taller toilets, promotes independence and reduces risk. Combined with functional layouts and ergonomic design, these features create spaces that are practical, welcoming, and supportive of long-term wellness.

Not every product or service is easy to Promote. Some require more than a catchy slogan or visual Ad— That’s where the power of an editorial in the WellnessNEWS comes in. Unlike a traditional visual Advertisement, an Editorial allows you to PROVIDE INFORMATION, EXPLAIN the HEALTH BENEFITS, or PROVIDE TIPS and INFORMATION to Readers to help prevent a potential health/wellness issue. Readers engage with the editorials differently than they do with Visual Ads. They’re not just being told to buy a product or service—they are being educated and informed. Given time to understand the benefits to their health and wellbeing

Make New Friends, Stay Active, Lifelong Learning, and Plenty of FUN EVENTS, Dancing, Parties & Potlucks!  At the Heritage Seniors Centre, we offer a variety of engaging activities, classes, and events tailored to your interests. Whether you enjoy FITNESS, DANCING, CARD GAMES, POOL, or SOCIAL GATHERINGS, there’s SOMETHING for EVERYONE! STAY ACTIVE: promote FLEXIBILITY & enhance MOBILITY; Warm WELCOMING environment, LEARN through WORKSHOPS and EDUCATIONAL PROGRAMS. Every Day presents an opportunity to learn, enjoy & connect! [email protected]

Adjustable beds can enhance mobility by providing support for individuals with mobility issues, making it easier to get in and out of bed independently. By adjusting the bed’s position, users can find a comfortable angle for movement, aiding tasks like dressing or eating in bed. This increased independence can improve overall quality of life for those with mobility challenges, promoting a sense of autonomy and reducing reliance on assistance.

If you have been negatively impacted by crime or domestic violence—whether reported or unreported—and the incident happened within the City limits of Prince Albert, the Victim Services Unit (PAPS) is to here to HELP. You are NOT ALONE. Support is CONFIDENTIAL and ANONYMOUS. Victim Services provides IMMEDIATE emotional care, SAFETY PLANNING, and guidance through justice processes. By connecting individuals to counselling, shelters, and community resources, they help reduce trauma and ensure victims’ rights and well-being REMAIN a PRIORITY. Call 306-953-4357.

May 11th – 17th is Mental Health Week; At Mont St. Joseph, we understand that mental health is just as vital as physical health. Residents may face loneliness, loss, and significant life transitions, including the change of moving into care. During Mental Health Week, we are reminded of the importance of connection, compassion, and supportive environments—especially within nursing homes. A simple conversation, shared activity, or familiar routine can make a meaningful difference in emotional well-being. By prioritizing mental health alongside physical care, we help foster dignity, purpose, and a true sense of belonging for every resident.