Community News
Help for Seniors

With the rising cost of living and lack of affordable housing for seniors, we’re seeing an increase in the number of residents we consider vulnerable. In fact, according to Food Banks Canada, 1 in 4 British Columbians are living in poverty. And in our area, we have witnessed this troubling crisis firsthand. With community support, we have been able to recover more than $200,000 in backpay for local seniors since July 2023. Get in touch with us if you know a senior who could use our assistance. Financial donations are gratefully accepted online, by phone, or in person. Thank you!

Bioenergetics & Women’s Health

Every year at this time women are reminded to focus on their health, but in reality, women should be taking charge of their own physical and mental well-being every day. A good first step is to find out how well your body is functioning so you can target any areas that need assistance. One of the best ways to accomplish this is through Bioenergetics. This non-invasive computerized analysis determines underlying imbalances in organs and tissues that could contribute to unwanted health conditions. If an imbalance is found Bioenergetics can then help to stimulate correction of the affected organ or tissues to help your body function at its best.

Principles of Happier Aging™

We want to change the perceptions of aging. We believe that getting older doesn’t have to feel sad or helpless; instead, aging is something worth celebrating. As Atul Gawande wrote in his book, Being Mortal, “Our ultimate goal, after all, is not a good death but a good life to the very end”. Through our principles of Choice, Belonging, Respect, Autonomy and Purpose, we live Happier Aging. Happier Aging, at home, is our philosophy of care: for our clients, their families, our people and everyone we meet.

Dentures Help Manage Oral Frailty

Oral frailty, often seen in older adults, involves reduced oral health and function, which can impact overall well-being. Dentures play a crucial role in managing oral frailty. Well-fitting dentures help maintain proper chewing ability, improve speech, and support facial structure, which can contribute to better nutrition and quality of life. However, if dentures are not properly fitted or maintained, they can exacerbate oral frailty by causing discomfort, making eating and speaking difficult, and potentially leading to additional oral health issues like sores or infections. Regular dental check-ups are essential to ensure dentures address and not worsen oral frailty.

Join the WellnessHub Today

Are you a health care practitioner? Do you have a health and wellness business? If so, you want to get a listing on the WellnessHub – Basic listings are FREE. The WellnessHub is Vancouver Island’s local online health and wellness resource. It features practitioners, businesses, health tips, a monthly contest and much more. Monthly memberships are available for people who want extra exposure. The WellnessHub is supported in print, social media, radio and more. We work with you to get your message out to your potential customers. The Hub attracts thousands of local visitors every month.

Real Estate “Dual Agency”

Why doesn’t the agent want to show me their listing? It’s not because they don’t want to, but rather because they’re not able to provide agency services due to regulations set by the BC Financial Services Authority. Since 2018, licensees have not been able to represent both sides of the transaction (seller and buyer), otherwise known as “dual agency.” The regulator, BCFSA, recommends consumers seek their representation. The idea is that if you were ultimately going to have your agent represent you, it makes sense to get them involved from the start. We’d be happy to chat about your real estate needs.

Comprehensive Home & Health Care

Mara Home and Health Services Inc. is committed to delivering exceptional home and community-based health care. We specialize in personalized care, offering services that cater to diverse needs, ensuring clients receive top-quality support in the comfort of their homes. Our offerings include foot care, home support, respite, dementia care, healthcare aides, nurse practitioners, pharmacy services, mental health therapy, and rehabilitation assistance. With a team of experienced professionals, comprehensive care plans, and a holistic approach, Mara Home and Health Services Inc. is dedicated to enhancing the well-being and quality of life for our community members.

To Do or To Be – That Is The Question

Come fall, our to do lists become expansive and over -flowing beckoning us to address that which we’ve put off for some time in order to enjoy an expansive summer. It can be overwhelming yet oddly comforting to check off each to do item on our list only to discover there is no shortage of more. To be lists are equally important as they allow us to shift out of our heads and spend the quality time with ourselves, nature, music, creativity and the people that fill our hearts. This calms down our nervous system. Taking the time daily to do & to be, creates harmony and balance in our lives.

Chiropractic Care & Cold/Flu Season

Chiropractic care can play a crucial role in boosting your natural immune system this cold and flu season. The spine houses the nervous system, which controls and coordinates the body’s functions, including the immune response. Misalignments in the spine can disrupt nervous system communication, potentially weakening the immune system. Chiropractic adjustments help correct these misalignments, enhancing nerve function and supporting optimal communication between the brain and the body. Improved nervous system function can promote better immune response, helping the body fight off infections and diseases more effectively. Regular chiropractic care, combined with a healthy lifestyle, can naturally strengthen your body’s defense mechanisms.

Grateful for Independent Living

This Thanksgiving, Motion™ Courtenay celebrates the gift of independence. We’re grateful for the opportunity to empower our community through our specialized products and services designed to enhance mobility and accessibility. From custom mobility solutions to personalized home modifications, our team is dedicated to helping individuals maintain their independence and enjoy life to the fullest. As we gather to give thanks, we recognize the vital role our support plays in fostering self-sufficiency and quality of life. At Motion™ Courtenay, we’re honored to be a part of your journey and wish you a joyful and thankful holiday season.

What is Biofield Tuning?

Biofield Tuning is a sound therapy method that uses the frequency produced by tuning forks for targeted nervous system relaxation. Biofield tuning helps to alleviate a wide range of energetic, emotional, and physical issues. It is effective for anxiety & depression, energy renewal, fear & grief, adrenal fatigue, and more. Working on your body and in the area around your body, your biofield, I use the steady, coherent vibrational frequency of a tuning fork to assist your body to “tune” itself by relaxing, softening, settling, and releasing tension. Contact me for a free consultation.