This fall, seniors have a golden opportunity to embrace the joy of learning new skills. Whether it’s mastering digital photography, delving into creative writing, or exploring the intricacies of gardening, the season offers a perfect backdrop for growth. With a wealth of online resources and community classes, seniors can engage their minds and passions, fostering a sense of accomplishment and connection. Learning not only enhances cognitive function but also brings fulfillment and a renewed sense of purpose. Embracing the vibrant hues of autumn, seniors can embark on a rewarding journey, proving that it’s never too late to acquire fresh skills and enrich their lives.
Community News
‘Fight or Flight’ to ‘Rest and Digest’
Massage therapy is undeniably effective at getting people tapped in to their parasympathetic nervous system, which is more commonly called ‘rest and digest’. Unfortunately, many spend most of their days in ‘fight or flight’! When the parasympathetic nervous system is in charge, blood pressure and heart rate lower, breathing is fuller, oxygen and blood make it deeper into the body, tissues repair themselves, organs do their jobs better, and overall, mental health is much more relaxed and content. It’s not hard to understand why being in ‘rest and digest’ is more conducive to recovery, management and being better prepared to handle what life throws at us!
Learn a New Skill this Fall
This fall, seniors have a golden opportunity to embrace the joy of learning new skills. Whether it’s mastering digital photography, delving into creative writing, or exploring the intricacies of gardening, the season offers a perfect backdrop for growth. With a wealth of online resources and community classes, seniors can engage their minds and passions, fostering a sense of accomplishment and connection. Learning not only enhances cognitive function but also brings fulfillment and a renewed sense of purpose. Embracing the vibrant hues of autumn, seniors can embark on a rewarding journey, proving that it’s never too late to acquire fresh skills and enrich their lives.
Struggling with Addiction?
Do you or someone you know struggle with substance abuse? Withdrawal from drugs or alcohol can be incredibly difficult to manage, but with the advancement of Low-Level Laser technology withdrawal and cravings can be minimal or nonexistent. Our confidential and professional clinic will help build a successful strategy for long-term success. Our Laser therapy sessions are combined with support and follow up consultations to maximize your chance for success. While staying off drugs or alcohol depends on your determination and support systems, our treatments are drug free and are effective with 3 out of 4 people.
Volunteer Opportunities
We are always looking for our membership to help out with activities to make our programs a success. We have people act as escorts on our bus trips or help out setting up or serving our monthly lunches. Pickleball nets do not set themselves up. To find out how you can help, call 204-416-1067 or email us at [email protected]. Remember we are a club of people that look out for each other, and volunteering is an important way to give back! Annual memberships are just $30. For more information, call 204-416-1067 or email [email protected]
Mail: 565 Guilbault Street, Winnipeg, Manitoba, R2J 0R2
Phone: (204) 416-1067
Expanded Pickleball Action
Pickleball is offered to members on Mondays and Thursdays with an introductory program for newbies in the AM and our regular mix of players in the afternoon. We have a fun bunch playing in both time slots and never take the game too seriously. Come check it out. An introductory pass is only $10 for three sessions where you can learn the basics and see if this fast-growing sport is a fit for you. Regular passes are 10-games for $20 and 20-games for $40. Games start September 11th and 14th
Free Billiards and Games for Members
Mondays and Thursdays 12:30 – 2:30 PM. We have a variety of games and one billiard table. We have monthly lunches on Wednesdays at 11:30 AM from September to December at a modest price. Check our website for date and menus.
Archwood 55 Plus
Archwood 55 Plus is a community-based non-profit, charitable organization offering lunches, art and fitness classes, social activities, bus trips and other services to adults ages 55 and older living in the Winnipeg area. Our goal is to encourage graceful aging and empower older adults to lead healthy and active lives while socializing with their peers http://archwood55plus.wildapricot.
Celebrations Matinee: Mamma Mio!
Tuesday, September 05, 11:30 AM – 2:30 PM @ 1824 Pembina Hwy.
COST: $50 Member, $55 Non-Member – transportation is NOT provided.
Doors open at 11 am, close at 11:30 am. Of all the great bands of the disco era, none has had the enduring popularity of ABBA. With many musicals and movies celebrating their music, we thought it was time, once again, for Celebrations Dinner Theatre to have some ABBA fun. We’re taking all the best of the ABBA music and movies and putting them into one classic Celebrations Dinner Theatre parody romp. Our amazing cast of top Canadian talent will surely get you disco dancing and singing along to your favorite ABBA songs… and maybe even a few other disco classics as well!
Brokered Workers Needed!
The Golden Circle has a Brokered Worker program through the Outreach Department which involves housekeeping, maintenance and yard care services to support and encourage clients to age in place. Brokered Workers are needed for Red Deer and surrounding communities; some of the services provided are*:
• Light housekeeping
• Lawn and garden work
• Minor handyman repairs
• Snow shovelling
• Painting
• One time cleaning. *Brokered Workers are not able to perform any personal care or provide any medical assistance, nor provide any type of rides or transportation services for clients.
Reimbursement is $20.00/hr with a two (2) hour minimum charge for housekeeping, and a one (1) hour minimum for snow shoveling. The client pays the Brokered Worker directly! We are recruiting for all positions but as we head into the winter season, we are looking to recruit more Brokered Workers for snow shovelling especially in Red Deer and surrounding communities. Are you interested in becoming a Brokered Worker through the Golden Circle? Connect with us for an Application Package. You will need to include a copy of your resume and three (3) references.
Phone: 403-343-6074
Email: [email protected]
Website: www.goldencircle.ca
Social Media @GoldenCircleRD
Prepare & Strengthen Your Immune System
Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world, you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune-boosting essentials it requires to fight colds, flus, and viruses. Specific nutrients for the adrenals, spleen, lungs, and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.
