The Senior Support North Vancouver Island (SSNVI) Board of Directors is recruiting for new members.
SSNVI provides seniors living in the Comox Valley and Campbell River area with practical and emotional support by dedicated, trained volunteers and staff. We have had an increase in programming and funding budget over the last two years and are searching for new Board members from both Comox Valley and Campbell River.
Are you passionate about making a meaningful impact in the lives of seniors in our community? Join our Board of Directors and help guide a growing non-profit dedicated to supporting healthy aging, independence, and connection.
We’re seeking committed leaders who bring fresh ideas, strategic thinking, and a heart for service. As a Board member, you’ll help shape programs, strengthen partnerships, and help ensure seniors receive the support they deserve. If you’re ready to share your expertise and be part of a team creating real change, we’d love to hear from you. Your efforts can assist in building a stronger future for our seniors.
2026 is going to be an exciting year at Senior Support North Vancouver Island. We would love for you to join us.
Community News
The Power of Zinc
Zinc plays a crucial role in supporting the immune system, helping the body fight off colds and the flu. It can reduce the duration and severity of symptoms by preventing the virus from multiplying in the nasal passages and throat. Zinc also helps activate T-lymphocytes, which are essential for immune responses. Studies show that taking zinc supplements within 24 hours of the onset of cold symptoms can lead to quicker recovery. It may also reduce the risk of getting sick in the first place by boosting the body’s defense mechanisms and maintaining the integrity of the respiratory system.
Alzheimer’s Awareness Month
January is National Alzheimer’s Awareness Month, and the Alzheimer Society of Manitoba wants everyone experiencing dementia to know that the Society is your path forward to community and connection.
Through the Society’s programs and education opportunities, they open the door to a community of people who truly understand. Whether through Minds in Motion, support groups, or simply meeting others on a similar path, the Alzheimer Society helps you build meaningful connections and feel supported every step of the way.
Throughout the month, the Society is sharing stories from Manitobans navigating dementia to increase understanding of the disease and highlight the impact of community support systems.
Your 2026 Dental Plan
As the New Year unfolds, prioritizing dental health should be at the forefront of your resolutions. Scheduling a comprehensive dental appointment ensures a proactive approach to oral well-being. Regular check-ups and cleanings are the foundation for preventing potential issues, saving you both time and money in the long run. Addressing concerns promptly can prevent the escalation of dental problems. With advancements in dental technology, personalized treatment plans are made to cater to individual needs, promoting overall health. Embrace the new year with a commitment to your smile—schedule your dental appointment early, setting the stage for a year of optimal oral care and a confident, healthy smile.
January Workshop:
Grief & Loss 101 presented by Kristine Colbert with the Hospice Society.
Date: Tuesday, January 27th
Time: 10:30- 12:00 pm
Location: Comox Valley Presbyterian Church, 725 Aspen Rd, Comox
*Free of charge, but please pre-register by phoning 250-218-3011 or email [email protected]. SSNVI hosts many free-of-charge educational workshops with community partners throughout the year. Check out community workshops every month on our website at https://ssnvi.ca/education-sessions/ for more details. Or email us at [email protected]
Start the New Year with Better Hearing
January is the perfect time to focus on wellness, starting with your hearing. Clear, confident communication supports your relationships, boosts independence, and enhances overall quality of life. If you’ve noticed muffled conversations, increased volume on the TV, or difficulty hearing in noisy places, it may be time for a hearing checkup. Beltone Hearing offers comprehensive hearing assessments, advanced hearing technology, and personalized support to help you hear your best in 2025. Prioritizing your hearing now can prevent further decline and keep you connected to the moments that matter most. Step into the new year with clarity and confidence.
Caregiver Support Groups
SSNVI hosts a monthly opportunity for caregivers to meet in a friendly, supportive environment where they can interact with, receive, and give support to other caregivers. Currently, these groups are held in Comox.
Groups held: First Tuesday, and second Thursday of each month from 1-3pm.
If you are interested or want to learn more about our Caregiver Support groups, please contact the office by email [email protected] or by phone at 250-218-3011.
Reduce Alzheimer’s Risk with Exercise
Exercise has been shown to have protective effects against Alzheimer’s disease by supporting brain health and cognitive function. Regular physical activity promotes blood flow to the brain, stimulates the release of growth factors, and encourages neurogenesis—the formation of new brain cells. Exercise also reduces inflammation and oxidative stress, which are linked to Alzheimer’s progression. Studies suggest that both aerobic and strength exercises can improve memory, attention, and mental processing. Physical activity may also slow brain aging and reduce risk factors like obesity, diabetes, and hypertension, which are associated with Alzheimer’s. For optimal brain health, a consistent exercise routine is key.
A Foundation for Care Campaign
All proceeds raised from this campaign will go toward the building and equipment needs of the new Critical Care Centre at the Brandon Regional Health Centre. This Centre will include 16 ICU Suites and 30 higher acuity medical beds. Proceeds raised from our 50/50 raffle will also go towards this exciting campaign; with 50% of the pot going to one lucky winner on Friday, January 9, 2026. To donate or purchase your ticket you can go to our website at www.brhcfoundation.ca or by calling 204-578-4227 Jo-Anne Lewis, Executive Director, BRHC Foundation
Protein Oatmeal Cookies
2 c oats; 1 c vanilla protein powder; 1 tsp baking powder; 1/4 tsp salt; 1/4 cup stevia; 1/2 c + 2 tbsp melted butter; 2 eggs; 1 tsp vanilla. Preheat oven to 350°F. In a large mixing bowl, combine 2 cups oats, 1 cup protein powder, 1 tsp baking powder, ¼ tsp salt, and ¼ cup stevia. Mix well. Next, add in ½ cup + 2 tbsp of melted butter, 2 eggs, 1 tsp vanilla. Roll into 12 equal-sized balls and press flat on a parchment-lined baking sheet. Bake for 10-12 minutes. Enjoy!
Your System Reboot – January 2026
Your body often signals when it needs a reset. Vertigo, disturbed sleep, and forgetfulness are not random; they can reflect an overwhelmed or reorganizing nervous system. When you carry too much, balance and clarity fade. A reboot helps your body settle, release what it has been holding, and return to steady ground. If you feel scattered or unsteady, you are not alone, because your system is asking for support. My work focuses on guiding people back to ease, presence, and stability by helping the nervous system find its natural rhythm again. Supporting wellness in community for more than thirty years.
