Regular screening for oral cancer is an important step in detecting the disease and starting treatment as soon as possible if there is evidence of cancer. During the oral exam, your dentist will check various parts of your mouth, as well as your face and neck, for any indications of potential oral cancer. You can also report any concerning symptoms to your dentist at any time, including bleeding, a sore throat that won’t go away, swelling, lumps or lesions, unexplained loose teeth, ear pain, difficulty swallowing or chewing, burning or numbness, or difficulty moving your tongue or jaw.
Community News
Alzheimer’s & Home Safety
If you are part of a family that includes a loved one living with Alzheimer’s disease, it’s important to remember that one of the keys to aging at home is doing so safely. Safety at home begins with adapting the environment to support the changing abilities of the person with Alzheimer’s. Tips to help safeguard the home include: Install safety latches/locks on the doors and fenced/gated exteriors; Limit access to knives and harmful chemicals; Install grab bars for safe movement; Keep furniture in the same spot to avoid confusion; Install alarms on the doors, and store car keys in a locked container.
The “I’m Still Me” Project
Our project titled “I’m Still Me” will focus on developing and implementing new attitudes and approaches to support people living with dementia, their families, and care partners by creating awareness breaking down barriers, assuaging myths of Dementia and Dementia related stigma through education and conversation. The proposed project will consist of a series of in-person and online community events aimed at creating awareness about dementia, deconstructing mental models, reducing barriers, and fostering more dementia inclusive communities.
We will be hosting 9 in person events across B.C. (Prince George, Kamloops, Kelowna, Nanaimo, Victoria, Burnaby, Surrey, Richmond, Abbotsford) and 45 virtual events across Canada. Call 604-352-4123 or email [email protected] for more information and how to sign up.
Join Today
Brella Society allows individuals to stay engaged in the community even if it is from the comfort of their own home. We offer programs that stimulate individual’s cognition, provide emotional support, food security and have them engaged in physical activities. Our priority is the well-being of the seniors in our community; therefore, we take initiative in advocating for them and assisting them in navigating support. Please visit brellasociety.ca for more information and events.
Day Program
Are you or your loved one struggling to thrive? Would you or your loved one like to maintain or improve your physical and cognitive functioning? Are you a caregiver who could use a few hours of respite during the week? If you answered yes to one of these questions, you could be a perfect candidate to access Brella’s Adult Day Program! People who participate in our Adult Day Program report: ·Enhanced cognitive and physical functioning ·Feeling more connected and less lonely ·Enjoying the tasty hot lunches and snacks provided ·Looking forward to coming back and participating in activities.
Find out how to access our Adult Day Program, contact the location nearest you: South Surrey: Raj Sahota at 604-531-2502 ext. 210 or email [email protected]
Newton: Angela Nial at 604-599-0034 ext. 302 or email [email protected]
Guildford: Kim White at 778-735-0955 ext. 254 or email [email protected]
Foods for Brain Health
The best foods for supporting memory and brain function are those that encourage good blood flow to the brain, and research suggests the following foods may help keep your brain sharp and improve your cognitive function, memory and alertness. 1) Broccoli, cabbage, and dark leafy greens. Enjoy in salads, wraps and stir-fries. 2) Walnuts. Can be added to salads or oatmeal, or just eaten on their own. 3) Berries and cherries. Can be eaten fresh as a snack or added to oatmeal or baked goods. 4) Omega-3 fatty acids. Can be found in seafood, flaxseeds, and fatty fish.
Wellness Game-Changers
During the upcoming winter months, the importance of magnesium and vitamin D becomes particularly evident for maintaining overall health. Magnesium plays a crucial role in supporting our immune system, helping combat seasonal illnesses. It also aids in muscle function, reducing the risk of winter-related injuries and cramps. Vitamin D, often referred to as the “sunshine vitamin,” becomes essential as sunlight exposure dwindles. It helps regulate mood and energy levels, combating the winter blues or Seasonal Affective Disorder (SAD). Moreover, vitamin D is vital for calcium absorption, ensuring strong bones and teeth when outdoor activities are limited. Ensuring an adequate intake of these nutrients can be a winter wellness game-changer.
Imagine Laserworks for Menopause
Are you experiencing hot flashes, chills, night sweats, sleepless nights, mood swings, weight issues and/or a slowed metabolism? Imagine Laserworks can help address these menopausal concerns with modern bio-electric and photonic (laser) technology, used to target precise trigger points defined through traditional acupuncture, but without needles. Our sessions provide drug-free, painless relief, without side effects and we are there for you with ongoing assistance as you need it. The Imagine Laserworks team is committed to improving your individual journey; we offer personalized care programs for a smoother transition from perimenopause through menopause and beyond.
Special Offer – Make Life Accessible with Motion
Our knowledgeable experts enjoy making life accessible for everyone by identifying the unique needs of our clients and selecting solutions that fit their lifestyles. Let Motion help you make a difference in your life every day with the right mobility and home accessibility solutions, including wheelchairs, stairlifts, walkers, power lift recliners, bathroom safety items and more. “Because Motion isn’t a place, it’s a partnership.” Special Offer at Motion Nanaimo, Courtenay, Sidney & Victoria: $200 OFF All Stairlifts until November 30, 2023. Straight, curved, and outdoor options are available to fit any stairway. Contact us today to claim the offer and for a no-obligation quote!
Holistic Detoxification
The IonCleanse by AMD foot bath is a holistic detox solution that provides a comprehensive detoxification process. During the therapy session and for several days afterward, the treatment releases mobilized toxins into the body’s waste system. This patented program utilizes water electrolysis to generate negative and positive ions, effectively mobilizing both positively and negatively charged toxins stored throughout the body. According to AMD’s Heavy Metal Study by Genova Diagnostics, substantial heavy metal excretion occurs over five days following the foot bath. To promote proactive health through diet, exercise, and detoxification, the IonCleanse by AMD Ionic detox foot bath plays a pivotal role in this holistic approach.
The Many Benefits of Acupuncture
Acupuncture can be used to help with symptom relief from a variety of health conditions. Some examples include: 1) Musculoskeletal pain – acupuncture can help with all kinds of musculoskeletal pain, including spastic or painful muscle from trauma, as well as joint pain, sciatica, and tendonitis. 2) Hormone imbalance – acupuncture may decrease symptoms related to infertility, menstruation, and menopause by assisting with hormone balance restoration. 3) Mood disorders – acupuncture can be an effective way to cope with depression, anxiety, and other mental health conditions. 4) Sleep disorders – acupuncture can help with insomnia, snoring, and sleep apnea.
