While chewing ice may seem refreshing during scorching summer days, it poses a significant risk to your dental health. Each time you crunch down on ice, your teeth are vulnerable to chipping, cracking, or even shattering. In severe cases, a cracked tooth may require extraction if the damage extends below the gum line. Don’t let a dental emergency ruin your summer vacation. Opt for a safer alternative to stay hydrated: reach for a refreshing glass of cool water. Preserve your smile and savor the season with healthy choices!
Community News
Pre-Planning Services
Pre-planning for a loved one’s burial is crucial to honor their final wishes and ease the stress of decision-making during grief. By planning ahead, personalization becomes possible that reflect their preferences. Moreover, pre-planning relieves the burden on family members, especially those far away or occupied with other commitments, by handling financial and logistical responsibilities. It also ensures completion of legal formalities without delays. Additionally, pre-planning allows time for research, enabling informed decisions. Lastly, it offers emotional support to loved ones by sharing final wishes and providing reassurance. Our pre-planning services aim to make the process stress-free and provide a peaceful resting place.
Ask The Expert
Q: I’m travelling overseas next month on vacation and am trying to decide between bringing contact lenses or glasses. What should I do? A: Consider both if your vision is comparable. Daily disposable contact lenses are great for hygiene and convenient for travelling, and some even have built-in UV protection. Long flights, as well as airborne allergens and irritants, may necessitate eyeglasses just as much. Your vacation will be more enjoyable if your vision is good and your eyes are healthy and protected. Come see us for your vision care needs, and we can help you make the best decision for your specific situation.
Enhancing Home Accessibility
Motion™ helps individuals with mobility limitations to navigate their homes with safety and comfort. These innovative solutions create barrier-free environments, preserving independence and improving quality of life. From ramps and stairlifts to grab bars and accessible bathrooms, these solutions are meticulously designed to cater to individual needs and ensure effortless movement throughout the home. With customizable options and contemporary designs, home accessibility solutions seamlessly combine functionality with aesthetic appeal, empowering individuals to age in place and fully enjoy their homes without constraints. Embrace independence and elevate your home with personalized accessibility solutions.
Online Health and Wellness Resource
Wellnessnews Choices for Healthy Living® invites you to check out the WellnessHub, your online Health and Wellness resource for Vancouver Island. The WellnessHub features hundreds of local business and practitioners offering services and products. In addition, there are hundreds of health tips, articles and podcasts on a variety of topics. It is easy to search, access and share information. While you are checking out the WellnessHub, don’t forget to subscribe to receive a monthly email letting you know about events and the monthly contest. You can also read the digital version of our five island editons of the newsletter.
Natural Pain Relief
Lack of stability and balance accounts for a large portion of the foot, leg and back pain issues. Today, wellness consumers want products to enhance their quality of life and are asking for natural, safe solutions for more energy, pain relief and enhanced mobility. VoxxLife socks and insoles with HPT optimize the user’s stability and balance at the nervous system level and provide relief from aches and pains with drug-free proven technology. VoxxLife Human Performance Technology (HPT) is based on over 50 years of research in Neuromuscular Science, Chiropractic Neurology and Reflexology.
Laughter is the Best Medicine
Question: What exercise do lazy people do? Answer: “Diddly squats”!
SeniorsNews Monthly Newsletter
We are proud to announce that SeniorsNews Victoria has launched. This is the second month that we are publishing a newsletter dedicated to seniors’ health and wellness. SeniorsNews is powered by Wellnessnews Choices for Healthy Living® and, just like the Wellnessnews, delivers local content from health and wellness businesses and services in Victoria. Every month, you can pick up a copy of the printed newsletter at a health/wellness location in Victoria or access it on the WellnessHub Vancouver Island. On the WellnessHub, you can sign up to receive a digital version every month and also enter our monthly contest for a chance to win great prizes.
Enhancing Home Accessibility
Motion™ helps individuals with mobility limitations to navigate their homes with safety and comfort. These innovative solutions create barrier-free environments, preserving independence and improving quality of life. From ramps and stairlifts to grab bars and accessible bathrooms, these solutions are meticulously designed to cater to individual needs and ensure effortless movement throughout the home. With customizable options and contemporary designs, home accessibility solutions seamlessly combine functionality with aesthetic appeal, empowering individuals to age in place and fully enjoy their homes without constraints. Embrace independence and elevate your home with personalized accessibility solutions.
When it’s Not Just Aging
While it’s true that some health conditions are more common with age, there are some symptoms that should be discussed with your doctor. 1. Memory loss – this can sometimes be the result of medications, vitamin deficiencies, and some disorders. 2. Vision problems – getting treatment early for certain vision problems like glaucoma can prevent serious damage. 3. Tooth loss – getting regular dental care can help seniors avoid tooth loss. 4. Depression – certain health conditions and medications can make depression symptoms worse, but this problem can be treated professionally. 5. Weakness – a good exercise program can help prevent loss of muscle mass.
Feet Swelling With This Hot Weather?
Hot weather can cause feet to swell and impact blood pressure. As temperatures rise, blood vessels dilate, leading to fluid retention and foot swelling. Additionally, the body redirects blood flow to the skin for cooling, potentially lowering blood pressure. To address these issues, consider wearing compression socks. It’s important to differentiate between compression stockings and support stockings. While support stockings alleviate leg fatigue, compression stockings have a therapeutic effect. For personalized guidance on choosing the right compression stockings, consult an expert fitter at The Medicine Shoppe to combat swelling and maintain optimal blood pressure during hot weather.
