When the weather grows cooler, rainier, and drearier, we tend to retreat into our homes and apartments. The coronavirus seems to be gaining ground as we have now been hit with the second wave of Covid-19. As Christmas, Hanukkah and other seasonal holidays grow closer, online gambling becomes an attractive companion for the internet-savvy. When people gamble out of boredom, loneliness, or the desire to make money, the risks of gambling beyond their financial or temporal boundaries increase. If you or someone you love is struggling, please go to https://bit.ly/3nxYiFV directly. A Gambling Outreach Support worker will contact you within 24 hours.
Choosing a Mental Health Practitioner
Mental health practitioners in BC range in knowledge, expertise and experience. When seeking assistance, this range of ability can make it difficult to understand a practitioner’s level of competence. This is why regulation of this profession is so important. To better protect the public, a proposal has been put forward to BC government to form a regulatory body of Counselling Therapists. This is similar to how other provinces have done it. Meanwhile, when looking for assistance, it is important to research the mental health professionals. Discuss their level of education, experience, certifications/registrations and to what associations and/or colleges they belong.
Winter Falls
‘Tis the season for freezing temperatures and slippery conditions that can lead to falls, falls that can result in serious injuries. In addition to obvious hazardous environmental conditions, the winter months bring with them unique characteristics and combinations of conditions that contribute to a higher risk of falling. Hypothermia, vitamin D deficiencies, and bringing winter risks indoors is among them. Work to help prevent winter falls by wearing foot wear that provides a good grip, dressing warmly – try layering your clothes, talk to your doctor about vitamin D supplements, and clean up any puddles from any weather you’ve tracked inside your home.
Gift Ideas for Someone Special
Give the gift of wellbeing to your loved ones this Christmas. *Unique diffusers for rooms and the car with essential oils humidify and purify the air you breathe. Depending on the essential oils used, can provide a variety of health benefits including detoxification, respiratory, calming/sleep, and mood-boosting. *Local Raw Honey and Beeswax Candles that are non-toxic to burn *Himalayan Salt Lamps in various shapes and sizes * Clean Incense, Chocolates, Body lotions and so much more!! Come in and find that certain something special. We are always happy to help. Have a safe and happy winter season.
Medication Review Services
If you are a BC resident with a valid BC Services Card and have been prescribed at least five medications in the last six months, you may benefit from Medication Review Services. Medication Reviews may identify issues such as an interaction between your medications, changes that may be needed in dosage, etc. This service provided by your Pharmacist, helps British Columbians better understand their medications. When you understand your medications – why you are taking them, when to take them, and how to best take them – you make informed decisions and have greater ownership of your overall health. Speak to your community pharmacist.
Dental Implants Care
During these interesting times, dentists are noticing a greater number of people coming in with pain and infection due to decay and gum disease. We have also noticed patients coming in with implants that have not been cleaned for many years. These patients are now calling us because they have swelling and soreness around their implants caused by an infection. If you have implants, they need to be looked at by a dentist, evaluated and cleaned to prevent infections and loss of the implants.
A Phone Call Brightens Their Day
Seniors are among the most vulnerable during this pandemic. They are restricted and even those with family near, feel isolated and alone. A phone call can cheer them up and make them feel “noticed” and cared for. The daughter of a parent living in a Senior Residence stated; “I fear seeing mom in person as she has many pre-existing medical challenges making her medically vulnerable to Covid-19. My mom has shared with me that her phone calls with the family are all she needs to feel loved and cared for on a daily basis. The connection by voice brings her some peace.”
Say Goodbye to Tiny Hearing Aid Batteries
Rechargeable hearing aids allow you the freedom to experience high quality sound without the worry of carrying spare batteries. Traditional hearing aid technology did not allow for this freedom; hearing aids required spares and replacement batteries. Utilising Li-ion battery, rechargeable aids allow you to carry on with your active life with simple and reliable charging. Li-ion is the battery technology utilising the power of lithium ions, this means you can reuse the same battery simply by recharging the hearing aids with the supplied charger.
Invest in Your Health
I often hear that organic veggies are too expensive or that paying for preventative health care costs way too much! Yet most of us look after the engine in our cars correctly and do maintenance on our house to prevent a huge expensive job in the future. Why not look after and invest in our health? As we age, our bodies tend to absorb less nutrients and may carry many toxins. Products such as Black Oxygen Fulvic/Humic minerals have been shown to be a chelator and offer powerful anti-inflammatory properties. Ask me how you can get these minerals into your hands.
Do You Have a Feeling of Overwhelm?
Giving and Gratitude are important elements that should be included in our everyday life. Having a warm feeling of thankfulness towards the world and a concern for others, helps us be grateful for what we have instead of focusing on what we don’t have. Gratitude is consistently connected with greater happiness, it helps people feel more positive emotions and improves health. Expressing gratitude every day assists in releasing the feeling of Overwhelm. A Certified Body/Emotion Code Practitioner can help you release the unprocessed negative (trapped) emotion of Overwhelm which will allow you to live a more joyful life.
Support Locals in Need this Christmas
For over 50 years, the SOS Caring for Community at Christmas program has been creating the magic of Christmas. The program provides a gift for children and youth so there is something special for them under the tree on Christmas morning. Adults receive local grocery store gift cards so they may choose food that is important to them. To support the program donate online, call 250.248.2093, find an SOS Angel Tree in a local business, or attend a local event that benefits the program. Drop off a new, unwrapped gift or monetary donation to the SOS Community Services Centre in Parksville. Visit the website for drop-off times.


