Community News
Caregiver Support Groups

SSNVI hosts a monthly opportunity for caregivers to meet in a friendly, supportive environment where they can interact with, receive, and give support to other caregivers. Currently, these groups are held in Comox. Groups are held on the first Tuesday, and second Thursday of each month from 1-3, and the last Wednesday of each month from 10:30 – 12:30. If you are interested or want to learn more about our Caregiver Support groups please contact the office by email [email protected] or by phone at 250-871-5940.

Volunteer With SSNVI

Want to make a difference in your community? SSNVI is looking for volunteers in the Comox Valley and Campbell River! Have a few hours a week to connect with local seniors? Our team offers training with ongoing support and matches you with someone on our waitlist. Volunteer orientation workshops are held monthly. Now is the perfect time to join! To learn more or sign up, email [email protected].

November Trivia

.1 True or False: Men are more prone to sleep apnea than women. 2/ Which vitamin is key for men’s prostate health? 3. True or False: Regular exercise can boost testosterone levels.

Hear the Holidays Clearly

The Holiday Season is filled with joyful gatherings, conversations, and laughter. But if you struggle to hear in noisy environments, you may feel left out of the moment. Hearing loss often happens gradually, making it easy to miss the signs—like needing to turn up the TV or asking others to repeat themselves. The good news? Hearing solutions today are more advanced and discreet than ever before. At Amplifon Hearing Care Experts, our hearing care professionals provide free hearing tests and personalized solutions, helping you reconnect with what matters most—your family, friends, and the sounds of the season.

Brella Online Events

Are you looking for engaging and informative online programs? Look no further than Brella! We offer a variety of online programs covering topics such as health and wellness, arts and culture, technology, and more. Our programs are designed to be accessible and engaging for individuals 55+ who may be isolated, in need of interaction, or simply looking for something to do online. Join us for interactive workshops, educational sessions, and fun activities. Visit our website for more information on upcoming programs and to register today!
For assistance: Call (604) 531-9400 Ext. 220 Email: [email protected]

Day Program

Are you or your loved one struggling to thrive? Would you or your loved one like to maintain or improve your physical and cognitive functioning? Are you a caregiver who could use a few hours of respite during the week? If you answered yes to any of these questions, you could be a perfect candidate to access Brella’s Adult Day Program!
People who participate in our Adult Day Program report:
·Enhanced cognitive and physical functioning
·Feeling more connected and less lonely
·Enjoy warm lunch and snacks provided
·Look forward to coming back and participating in activities

Find out how to access our Adult Day Program and we can help find the location nearest to you
Angela Nial at 604-599-0034 ext. 302 or email [email protected]

Winter Wonderland Holiday Market

Brella and Crescent Housing are thrilled to host a Winter Market — a joyful celebration of the holiday season! Event Highlights:
• A special visit from Santa Claus
• Christmas carols sung by the fire
• Roasted chestnuts on the BBQ
• A beautifully decorated courtyard with twinkling lights
Come enjoy the festive atmosphere, meet friends and neighbours, and celebrate the magic of the season together!
Location: Crescent Housing Society 12850 26th Avenue
For more information:
Contact Louise Taylor at [email protected]

NavCARE Dementia Navigator

Become a trained community member who builds trust and provides support to people living with dementia and their families. You Will:
• Build trust with people living with dementia
• Listen with compassion to understand needs
• Connect them to resources and social activities
• Support decision-making and independence
• Help reduce loneliness and isolation
Comprehensive Training: Online modules (4-6 hours), periodic training and peer meetups
Flexible Schedule: 1.5-2 hrs. every 2-3 weeks
Ready to Get Involved? Call Us: 604-531-9400 ext. 203 or Email Us: [email protected]
Please Visit Online to see any upcoming events at [brellasociety.ca/online-events]
If you would like to register for any In -Person Event please call 604-531-9400 ext. 216

Antioxidants for Healthy Aging

As we age, our immune system weakens, making us more vulnerable to infections and illnesses. The nutrients we extract from food play a key role in maintaining a strong immune response, so a nutrient-dense diet is essential for overall health. Antioxidant-rich foods, in particular, help neutralize harmful free radicals that can damage cells, while sugary foods trigger inflammation, which can suppress the immune system. To strengthen immunity, incorporate foods like blueberries, strawberries, goji berries, red cabbage, beans, dark chocolate, pecans, spinach, carrots, and potatoes—all rich in powerful antioxidants that support your body’s defense mechanisms.

Negotiating vs. Compromising

I used to believe that relationships were all about learning to compromise with each other to find a middle ground. When we compromise, we tend to give up our own needs for the betterment of staying connected to others. When we learn to negotiate, we zero in and distill those needs that are fully needed to be met by finding the bridge between ourselves and another. By giving ourselves permission to express and negotiate our deepest desires, we find a creative way where both people can get their core needs met, which then leads to less resentment and greater satisfaction without losing themselves in the relationship.