Chiropractic is for patients from all walks of life, from newborn babies to the elderly. Common ailments range from headaches and body pain, to digestive issues, fatigue, and stress. We also see many people who have no concerns, except to maintain their health.
To understand chiropractic, we have to first understand a little about the way the body works. When you were born, your body knew exactly what to do to keep you healthy, which is what chiropractors call “innate intelligence”. This is the knowledge our bodies are born with that no school can teach! Most people think of stress as just a mental dimension, but in a holistic model, stress is expressed in three dimensions: physical, biochemical (nutrition, and environmental toxins), and emotional/spiritual. The goal of chiropractic care is to assess the level of stress on our innate intelligence, also referred to as our nervous system.
Knee Replacements Outside of Hospitals
Total knee replacement is the most definitive treatment for advanced osteoarthritis. This procedure is typically done in a hospital setting, with 3-5 days of hospital stay. In recent years, it has become clear that healthy individuals can be discharged from the hospital on the day of their surgery, to safely and conveniently recover at home. Having surgery done at a medical centre provides a welcome alternative to hospitals. This can help reduce complications associated with hospitalization, and for many patients, the convenience and comfort of being at home with family is much preferred over the rustle and bustle of a busy surgical ward.
Anxiety and Learning Difficulties
Many students with learning difficulties have average to above-average intelligence, but as they move through the school system, demands increase. They are expected to understand things more quickly, express themselves at a deeper level, and grasp vague concepts, all of which relies less on memory, and more on applying knowledge. At this stage, students may find it difficult to keep up with their peers, which can lead to increased anxiety and self-doubt. Getting to the bottom of a student’s learning difficulties, and working to grow and change their brains, can increase their confidence and decrease their anxiety.
Causes of Black Toenails
Q: Why is my toenail “black”? A: A black toenail is usually caused by a blood blister underneath the nail. The collection of blood under the nail discolours it and in some cases can cause pressure and pain. If there is pain due to the increased pressure, your family doctor or podiatrist will need to drain the blood. The best way to prevent black toenails is to ensure that you have proper fitting shoes, meaning the toe box should be wide enough and the shoes long enough so that your toes don’t bump against the sides or end of the
Fentanyl is Stealing Our Kids
The opioid crisis is rapidly escalating, and not showing any signs of slowing down soon. We must protect our “kids” — which, by the way, our kids are always our kids, no matter their age or ours. Please listen and don’t react or preach. Make a safe space for drug use conversations. If they are going to use anyway, for example, encourage them not to use alone. Love them, support them, try and get them to help. A good listening ear from a non-judgmental counsellor may be just what they need.
Deworming for Pet Health
Is your dog or cat hunting wildlife or pests? If so, see your vet for a thorough deworming of your pet every three months. Worms and parasites can reduce absorption of nutrients and lead to protein loss and anemia in your pet. Some parasites can also be passed to humans. Have your vet use the strongest dewormer available to rid the body of all roundworms, tapeworms, and giardia parasites. Even if your dog just frequents areas contaminated with other dogs’ feces, summer is a season of parasites; stop it with a good deworming, and flea and tick prevention protocol.
Leaving Dependency Behind
Many drug and alcohol addictions stem from a lack of healthy coping mechanisms when dealing with life’s numerous stressors. Drugs and alcohol provide short-term escape solutions, but often lead to long-term health complications. Laser acupuncture can help with symptoms of withdrawal associated with drug and alcohol addictions, such as cravings, body aches, headaches, nausea, sweating, and muscle cramps, making the process of quitting less stressful. Coupled with lifestyle changes such as the use of nutritional supplements and beneficial herbs, and exercise, laser acupuncture can lead you on a road to recovery that will include more self-care and better coping skills.
Healthy Individuality
The concept of Healthy-Individuality is based on the fact that each person has unique food and lifestyle needs. One person’s food is another person’s poison. That is why, in the long run, fad diets tend to fail. Health practitioners working on the principle of Healthy-Individuality, will support you to make positive changes that are based on your unique needs, lifestyle, preferences and ancestral background. A personalized, holistic approach ensures that you will have great success!
Choosing a Denturist
Your dentures do not last forever so it is important to choose a denturist with whom you feel comfortable! Dentures need to be checked and cleaned regularly so you will have an ongoing relationship with your denturist. Don’t make your decision based on price alone. You need to know more than the dollar value to make an informed and educated decision. Dentures are not all fabricated using the same materials or techniques. Ask your family doctor or dentist who they would recommend. Schedule a consultation to meet the denturist and ask questions. All dentures are not created equally and neither are denturists.
Sleep well and Recharge
A good night’s sleep is essential for feeling refreshed and re-energized. Not only will it boost your mood and leave you looking fresher, getting enough quality zee’s helps reset your body and its organs. Adequate sleep is a key component to a healthy lifestyle and benefits your weight, heart, mind and memory and so much more! A regular sleep schedule helps your immune system to quell inflammation and disease and also regulates hormones. If you are having trouble falling or staying asleep, and have already nixed the afternoon caffeine and shut off the pre-bedtime screens, come in for some natural herbal advice.
I Want to Ride My Bicycle!
Riding a bicycle has many health benefits. Getting outside, taking deep breaths of fresh air and feeling the rhythm of your legs are all so good for you. Bicycling on a regular basis has been shown to improve heart health, muscle and bone strength, joint flexibility and reduce stress. An electric bike makes all of these benefits more accessible. The power assistance eliminates stress on your knees and hips and allows you to use as much of your own energy as you like. Hills become easy-peasy and barriers to riding disappear. You get more exercise because it’s so much fun you’ll want to ride it everywhere.


