Up to 50% of the population is affected by hair loss from a variety of causes. The latest medical and alternative therapies can help maintain and improve existing hair and are most advantageous when implemented early, before a hair transplant becomes the only viable option. De Haar Hair Restoration offers various services to assist those suffering from hair loss that are individually tailored, evidence-based, safe, and effective. Dr. Bea Gerbrands has more than 20 years of experience in the hair loss and hair transplantation industry and remains up-to-date with the latest therapeutic and surgical developments in the field.
Community News
Holistic Wellness Program
Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.
Immune Boosting Soups
Broths and soups not only provide fluid intake, but boost our immune system as well! Garlic, onions, and veggie scraps provide an abundance of nutrients. Then add spices and herbs: TURMERIC/GINGER have anti-inflammatory properties, THYME/ROSEMARY are natural anti-microbials and CINNAMON supports blood sugar control. Add MUSHROOMS galore: they have been shown to help balance different parts of the immune system, plus there is plenty of research in their use for cancer support. CHICKEN soup/broth specifically has been shown to weaken the inflammatory response associated with viral infections, basically slowing the over-the-top cytokine response of the immune system.
Words to Live By
“Wishing you and your loved ones a peaceful and joyful holiday season. Invest time for everyday wellness and create great choices for self-care and healthy living throughout 2025. Thank you for supporting Local” – Happy Holidays from the Wellnessnews Team
Words to Live By
“This is a time of peace and great joy. Among the rush of worldly coming and going, choose to remain calm and peaceful in your heart.” – Keith Macpherson
November is Lung Month!
Did you know you take about 22,000 breaths each day? Here are some tips to take action for better lung health: – Test your home for radon. Radon is the second leading cause of lung cancer. – Quit or cut back on smoking and/or vaping. Join our Sask Quits Facebook community for helpful tips, resources, and peer support. – Sign up for FREE Lung Life webinars. Learn from experts about how to live your best lung life. – Tune into our Lung Lessons Podcast. Listen to tips on how to take your best breath. Learn more at www.LungSask.ca.
Holistic Wellness Program
Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.
Holistic Wellness Program
Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.
Holistic Wellness Program
Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.
Holistic Wellness Program
Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.
Cheese Burger Soup
1/2 pound gr beef • 4 tbsp butter • 3/4 c chopped onion • 3/4 c shredded carrots • 3/4 c diced celery • 1 tsp dried basil • 1 tsp dried parsley • 4 C cubed peeled potatoes • 3 C chicken broth • 1/4 C all-purpose flour • 16 ounces Velveeta, cubed • 1-1/2 C whole milk • 3/4 tsp salt • 1/4 to 1/2 tsp pepper • 1/4 C sour cream In large pan; med heat, cook and crumble beef, drain, remove from pan. Melt 1 tbsp butter, saute onion, carrots, celery, basil and parsley until tender. Add potatoes, broth, ground beef; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes, In separate pan, melt remaining butter. Add flour; cook and stir until bubbly. Add to soup; bring to a boil.Cook and stir 2 minutes. Reduce heat to low. Stir in cheese, milk, salt/pepper; cook until cheese melts. Remove from heat; blend in sour cream.
