Community News
Brushing Your Pet’s Teeth

Pets need to be slowly introduced to the process of brushing their teeth, just like you’d introduce hygiene to your child, which can be challenging as well. Try getting your pet to lick toothpaste off of your finger. As they become comfortable with that, rub the paste on their gums. Again, when your pet accepts this, start introducing a toothbrush. As with any training process, it’s important to reward your pet for good behaviour. Some pets enjoy affection or rewards and praise, and other pets want the food reward. Being proactive about dental health can help save your pet from unnecessary pain and more serious complications. Jamie Hercun, Best West Pet Foods, BestWest.ca

Allergies & Bio-Resonance

The bio-resonance method has become well-known for its ability to treat allergies swiftly and effectively. Word of its obvious success has rapidly spread amongst clients, and consequently, many allergy sufferers are seeking out the practices of bio-resonance therapists. This is certainly attributable to the fact that the number of people suffering from allergies has been steadily increasing for years. This includes allergies to food, animals, pollen, fragrances, and various toxic substances. A bio-resonance therapist will search for the allergens triggering your symptoms and then work to alleviate those symptoms using frequency therapy. Bio-resonance therapy is completely painless and non-invasive. Dennis Ludwig, Evergreen Holistic Health Centre

Honour Yourself During the Holidays

The holidays can be a time of loving reunions, catch-ups, heartfelt connections, and joy, or they can be filled with obligations, expectations, and old patterns with emerging drama. When we can empower ourselves to know we have a choice as to where to best put our energies, what to let go of and forgive, and where to take a stand and set boundaries, we honour ourselves. Despite the illusion of social media, the “perfect family” does not exist where all things look “wonderful and together” all the time. Instead, the holidays offer us the perfect opportunity to stay true and nurture ourselves in the midst of giving and receiving.
D’Arcy Bruning-Haid, www.souls-journey.com

Natural Product Review: pureWash Pro

Are you still using detergent to wash your clothes? There’s a healthier, safer, and smarter way to do laundry. The secret is activated oxygen. PureWash Pro transforms ordinary water into a powerful cleaning agent by adding dissolved oxygen, giving you clean clothes while killing up to 99.9% of pathogens, mold, and bacteria. Used by hotels and hospitals for years, this amazing and affordable cleaning and disinfecting technology is now available for home use. Get your clothes clean without the need for soap or bleach, using only cold water. The oxidizing technology helps relax fabrics, so your clothes stay wrinkle-free without using fabric softener. Ideal for anyone with skin sensitivities, this is a product that everyone should use. Protect the environment, your clothes, and your washer. PureWash Pro pays for itself in months, saving you hundreds of dollars on hot water costs and laundry products. See the PureWash Pro at Aviva Natural Health Solutions, AvivaHealth.com

Book Club:

The Power of Moments: Why Certain Experiences Have Extraordinary Impact
by Chip Heath, Dan Heath
Many of the defining moments in our lives are the result of accident or luck—but why would we leave our most meaningful, memorable moments to chance when we can create them? The Power of Moments shows us how to be the author of richer experiences.

Where Is Love?

You’ve decided enough is enough. You have plenty going for yourself and you want to share your life with someone special but where on earth are you going to find them? Times have changed. We live in an electronic world but computers don’t have hearts and you don’t know if the person behind the screen is authentic. You have asked your friends and coworkers if they know anyone right for you and you have been insulted by who they have suggested! A matchmaker specializes in finding love for people who are looking for one special partner. An effective matchmaker meets with all potential clients in person and determines who the right person is for them. A criminal record check should be conducted on each client. When choosing a matchmaker it is important that you work with a service that has been in business for quite some time and has many success stories. Lianne Tregobov, Camelot Introductions, Camelot Introductions.com

Alkalizing Your Body

Having an overly acidic diet can lead to a weakened immune system. Here are six ways to alkalize your body! 1. Drink half your body weight in ounces of water every day to keep your body systems regulated. For an extra boost in alkalinity – add lemon! 2. Trade coffee for green tea. 3. Use stevia, coconut sugar, or small amounts of honey in place of sugar. 4. Eat more greens. 5. Exercise to create more oxygen and qi flow in the body, and to avoid stagnation. 6. Reduce stress by meditating, practicing deep breathing, doing yoga, and getting plenty of sleep.
Care At Home Pharmacy, www.careathomepharmacy.ca

Considering a Pet Sitter?

Planning a winter vacation? Arranging for pet care while you’re away can feel like an overwhelming decision. It’s important to look for caregivers who will not only provide for basic needs like food and water, but also companionship, reassurance, and playtime while you’re away. If you can find someone to come to your home, your pet gets to stay in his familiar surroundings, which is less stressful than taking him to a new location. You and your pet should feel comfortable about the care arrangements, so you can enjoy your vacation without worry! Lisa Tustin, Professional Pet Services

3-Ingredient Almond Butter Cookies

These flour-less almond butter cookies are SO good, and made with only 3 ingredients (1 cup almond butter, 6 Tbsp raw sugar, and 1 large egg)! Preheat the oven to 350°F and spray two nonstick baking sheets lightly with cooking spray. In a medium bowl, mix the almond butter, sugar, and egg until well combined. Spoon 1 level tablespoon of the mixture about 1 inch apart onto baking sheets. Flatten the mounds with the tines of a fork, making a crosshatch pattern on the cookies. Bake until golden around the edges, about 10 minutes.
SkinnyTaste.com

Daily Routine Important for Seniors

People are afraid of the unknown. If an older adult is losing control over their physical abilities, independence, or cognitive abilities, their world gets filled with more and more unknowns. Establishing routine is extremely important for seniors. A daily routine offers a level of stability that individuals often enjoy, as it allows them to settle into a schedule that they understand. Doing the same basic activities like eating, dressing, and bathing at the same time every day is known to improve sleep quality. A predictable routine also helps to reduce stress and anxiety.
Alevtina (Alia) Tuhari, Reliable Home Care Agency Inc., ReliableHomeCare.ca