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Community News
Understanding EchoLight REMS Technology
EchoLight REMS (Radiofrequency Echographic Multi-Spectrometry) offers a breakthrough in bone health assessment, particularly for osteoporosis. Unlike traditional DEXA scans, REMS is non-invasive, radiation-free, and provides highly accurate results. It’s especially beneficial for individuals in their 30s and 40s, when bone density may begin to decline. Factors like genetics, poor nutrition, and lack of exercise can further weaken bones. Regular bone health monitoring with tools like REMS can help ensure early detection and proactive management, promoting healthier bones and reducing the risk of fractures.
Staying Social with Hearing Loss
For someone with hearing loss, social situations are challenging. Help improve communication with them by following these simple tips: • Gain their attention before you begin talking. • Speak naturally & don’t shout. Speak distinctly, at a normal rate, using pauses to give the person time to process speech. • Keep your hands away from your face while talking. • Avoid sudden changes of topic. And if the subject is changed, tell them what you are talking about now. • Seat them where they can see as many faces as possible. • Check in. If you think your listener may not be following, convey the information again in shorter, clearer sentences.
Laughter is the Best Medicine
My teachers told me I’d never amount to much because I procrastinate so much. ? I told them, “Just you wait!”
November Brain Teasers Answers
1. Morning & Night. 2. The future. 3. Your name
Words to Live By
“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
Words to Live By
“Take care of your body. It’s the only place you have to live.” Jim Rohn
Words to Live By
“If you don’t know where you are going, you’ll end up someplace else.” Yogi Berra
Treatment Centres during the Holidays
Treatment Centres are more crucial than ever during the holiday seasons like Thanksgiving, they can help to provide continuous support as it can be a very challenging time for many people especially for those struggling with mental health issues and/or addiction may find it even more difficult to stay on the right path. Treatment centres never close, as some of our youth need us more than ever during the holidays. Treatment centres help foster a safe, supportive environment for youth facing various challenges.
Holistic Wellness Program
Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.
Permanent Hair-Loss Solution
Natural-looking hair transplant results are possible today thanks to advancements in the procedure, with improvements including placing a few healthy hairs at a time and creating a more natural-looking hairline. Men and women are both good candidates for hair transplants, provided they have enough healthy hair on their scalp that can be transplanted and have the ability to grow hair on the thinning area of the scalp. Most transplants take between four and eight hours and only require anesthesia that numbs the scalp. Results can typically be seen between six and nine months after surgery, or sometimes 12 months.
