Community News
Gluten and Dairy free Pumpkin Bread

2 Eggs, ¾ C Sugar, 1 tsp. Vanilla, 1 C Brown Sugar, 1 C pureed pumpkin, 1 C Dairy Free Milk ie almond, 3 tsp. Baking Powder
2 C Gluten Free All Purpose Flour Blend, 1 tsp. Xanthan Gum, 1 tsp. Pumpkin Pie Spice, Dash of Salt,1 tsp. Cinnamon, ¼ tsp. Nutmeg
Preheat oven to 350 degrees F. Beat eggs, add sugar, vanilla, once creamed add brown sugar, pumpkin, dairy free milk (mix on low). Add the baking powder, xanthan gum, spices and salt. Beat for one minute, add the Flour. Mix on medium for 2 minutes, scraping down the sides halfway through. Grease loaf pan (with coconut oil), pour batter in pan, bake 70 minutes or until a toothpick comes out clean. *omit Xanthan if already in flour

Foster Animals, Save Lives

Fostering is a rewarding way to help animals in need without a lifelong commitment. By opening your home, you prepare shelter animals for adoption, free up kennel space, and prevent overcrowding. Fosters must be 18+, have landlord approval if renting, and complete orientation training. We provide training, supplies, and medical support. Once certified, you’ll be notified when an animal needs a foster home—simply reach out to arrange pickup and help save a life.

Thermography and Breast Health

October is breast cancer awareness month, and preventative health care and early detection are important factors when it comes to breast health. DITI (Digital Thermal Imaging) or Thermography is a non-invasive assessment tool using an infrared camera. This helps to visualize inflammation and dysfunction in the body to assess problems in the vascular, muscular, neural, and skeletal systems. For breast health, DITI can help create a baseline of healthy breast activity, and yearly DITI follow-ups can help detect potential physiological changes and abnormalities. Since DITI looks for changes in physiology, it can be a great secondary measure alongside mammography.

Giving your Product/Service a Voice

Not every product or service is easy to Promote. Some require more than a catchy slogan or a quick visual Ad—they need context, explanation, and definition. That’s where the power of an editorial comes in. Unlike a traditional visual advertisement, an editorial allows you to provide information, health benefits or tips, and the ability to explain why your product/service matters, or how it can solve a problem, alleviate pain, or assist with a situation. Readers engage with editorials differently than they do with Visual Ads. They’re not just being told to buy something—they’re being educated and informed beforehand.

Everyday Heroes of Health Care

We recognize and honour those who dedicate their lives to helping others in times of crisis. Today, we pay special tribute to healthcare professionals—standing on the front lines every day. Whether caring for the elderly, offering comfort in end-of-life care, or working under pressure in challenging, resource-limited settings, you embody the true spirit of compassionate care. As we remember those who made the ultimate sacrifice, we also celebrate your continued commitment to health, healing, and humanity. Thank you for all that you do.

Swing Into Next Season’s Wellness

With the golf season wrapping up soon, now is the perfect time to start planning for next year and secure a membership for 2026. Golf offers more than just a game—it’s a great way to stay active, improve your health, and connect with a welcoming community and reduce loneliness. Studies even suggest golfers live longer due to the health benefits from fresh air, exercise and mental well being. Walking 18 holes provides low-impact cardiovascular exercise, while swinging and navigating varied terrain builds strength, balance, flexibility, and mobility. Beyond physical benefits, golf reduces stress, sharpens focus, and boosts vitamin D through time outdoors. Investing in a membership ensures continued access to fitness, friendship, and wellness, and unforgettable moments on the greens.

Know your Rights at Work

“WorkSafe Saskatchewan reminds every worker of their three fundamental rights in the workplace: The right to know what hazards are present, the right to participate in keeping the workplace healthy and safe and the right to refuse dangerous work. These rights are protected under The Saskatchewan Employment Act. When workers speak up and employers listen, everyone benefits. Safety is a shared responsibility—and it starts with knowing your rights. Together, we can make Saskatchewan workplaces safer.”

Access Consciousness – A Spark of Hope

“You are not alone. You don’t have to do this alone. There are tools, techniques, and resources available to you to help. You are not wrong for feeling what you are feeling and your experiences. There is hope. You don’t have to walk this journey alone.” – Dr Dain Heer. With awareness of the increasing rates of depression, anxiety, and suicide, Access Consciousness practitioners of Access Bars® will be offering complimentary Access Bars sessions for anyone looking for a different possibility, or a spark of hope. Ask me how I can help you on October 21st with a free session on World Access Bars Day. www.accessconsciousness.com/youarenotalone.

A Balanced Path to Transformation

At The Lily Nurse Holistic Healthcare Inc., we believe you shouldn’t have to choose between Western medicine and holistic healing. Western medicine offers life-saving precision through diagnostics, treatments, and emergency care, while holistic healthcare addresses root causes, emotional well-being, and the body’s innate wisdom. When combined, they create a powerful, balanced path to true healing. Our approach honors both science and energy medicine, bridging the gap with compassion, intuition, and expertise. Here, you’re seen as a whole person—body, mind, and soul. Discover a new model of care where modern medicine meets ancient wisdom, and transformation begins. Call (306) 543-HEAL (4325) or Email [email protected] to Book a Session with Julia Evans, BScN, Certified BodyTalk Practitioner & Author

The Science of Vitality

The Future of HealthCare is NOW. The Moose Jaw Vitality Project, founded by Dr. Goodenowe Perpetual Health, applies cutting-edge science to help individuals achieve optimal wellness. Dr. Goodenowe’s research highlights how cellular health, brain function, and metabolism directly influence vitality and longevity. Through advanced biochemical testing and targeted interventions, the project identifies biochemical deficiencies and imbalances that undermine health. Personalized programs –focusing on nutrition, supplementation, and lifestyle – are then designed to restore function at the cellular level. This scientific approach provides a roadmap to sustained energy, mental clarity, and resilience, empowering individuals to age with strength and vitality.

Smart Skincare Backed by Science

Neora’s Intelli-SKIN™ Facial Scan brings the future of skincare into your hands. Using advanced AI technology, this revolutionary tool takes a deep dive into your skin, evaluating fine lines, wrinkles, pores, spots, hydration, and more. The scan provides a clear picture of what’s happening beneath the surface, often before visible signs appear. With this knowledge, Neora can recommend precise products tailored to your skin’s unique needs. No more guessing games—just smart, science-driven solutions that help you achieve lasting results. Intelli-SKIN™ is where innovation meets confidence, giving you the data to take charge of your skin health.