Community News
June Brain Teasers

1. What five-letter word becomes shorter when you add two letters to it?
2. A man was walking in the rain. He was in the middle of nowhere.He came home all wet, but not a single hair on his head was wet. Why is that?
3. What do an island and the letter t have in common?

Words to Live By

“The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.” — Bob Marley

Words to Live By

“Do not let the opinion of someone else get in the way of what is truly in your heart to express.” – Keith Macpherson

May Trivia

.1 I map out the years, a tale they unveil, A smile, a sorrow, a laugh in detail. What am I, life’s true portrayal? 2. I help you move with balance and care, A structured routine to repair what’s there. What am I that makes you aware? 3. What is it that always goes up but never down?

Did You Know?

Your eyes have more active muscles than any other part of your body, and they are responsible for over 50% of the brain’s functionality. Also, your eyes have blind spots where the optic nerve and retina connect, but your brain fills in the missing information.

May Book Club

Eyefoods: The Complete Eye Health and Nutrition Guide. The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings. With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods and supplements. This book will help you keep your eyes happy and healthy, while improving your overall health and well-being.

Product Spotlight: PureHepa+

Greentech Environmental Canada presents PureHepa+, a revolutionary air purification system redefining clean air standards. Designed with cutting-edge HEPA filtration technology, PureHepa+ combats indoor pollutants, allergens, and airborne contaminants, ensuring a breath of fresh, pure air for homes or offices. This sleek, compact unit boasts a multi-stage filtration process, removing 99.97% of particles as small as 0.3 microns. Its whisper-quiet operation and energy-efficient design complement its effectiveness. With intelligent sensors providing real-time air quality feedback, PureHepa+ adapts to varying environments, delivering unparalleled air purity. Invest in PureHepa+ for a healthier, invigorating atmosphere – a testament to Greentech’s commitment to superior air quality solutions.

Holistic Wellness Program

Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.

Harm Reduction Advocation

Some call Hard Knox Talks an addiction recovery podcast. Others call us harm reduction advocates. Hard Knox Talks is a live streaming video podcast centered around all things substance use. From inspiring stories of recovery to useful information about drug policy, and current events, find new Hard Knox Talks episodes every week on YouTube or on your favorite audio podcast platform. We won’t dissapoint!