1. What five-letter word becomes shorter when you add two letters to it?
2. A man was walking in the rain. He was in the middle of nowhere.He came home all wet, but not a single hair on his head was wet. Why is that?
3. What do an island and the letter t have in common?
Laughter is the Best Medicine
Why did Dad try yoga on Father’s Day?
Because bending over to pick up the kids was starting to count as exercise!
Did You Know?
Up to 80% of strokes are preventable through healthy lifestyle choices like staying active, eating well, and managing blood pressure.
Brain Teaser Answers
1. Short
2. The man was bald.
3. They are both in the middle of water.
Words to Live By
“Behind all physical form is a presence that animates all of life. Can you align yourself with this presence by slowing down and being aware of all the tiny miracles that are taking place in every moment?”- Keith Macpherson
May Trivia
.1 I map out the years, a tale they unveil, A smile, a sorrow, a laugh in detail. What am I, life’s true portrayal? 2. I help you move with balance and care, A structured routine to repair what’s there. What am I that makes you aware? 3. What is it that always goes up but never down?
Did You Know?
Your eyes have more active muscles than any other part of your body, and they are responsible for over 50% of the brain’s functionality. Also, your eyes have blind spots where the optic nerve and retina connect, but your brain fills in the missing information.
Eye Healthy Recipe
Easy Green Smoothie. This refreshing smoothie is hydrating and filled with vitamins for your eyes, such as – vitamin K, lutein, zeaxanthin, carotenoids. A handful of spinach. 1½ cups frozen pineapple chunks. 1½ cups frozen peach chunks. 1 banana. 1 can light coconut milk (400 ml). 1 tsp. of ground flax and hemp seeds. Add ingredients to blender. Add fresh spinach, fruit, and coconut milk into a blender. Blend & Enjoy!
Spots Are Filling Up!
Capture the beauty of your family’s unique bond with a photo session by Captured Moments by Julie. Julie has a special gift for creating a relaxed, fun atmosphere that brings out genuine smiles and heartfelt connections. These aren’t just photos—they’re timeless memories that you’ll treasure for years to come. Whether you’re celebrating a milestone or simply cherishing the everyday moments, trust Julie to turn your family’s story into stunning, frame-worthy art. Let’s create something magical together!
Manifestation 101
Manifestation involves aligning your energy with the desired outcome through clear intention and unwavering belief. You can envision your goal vividly, engaging all your senses. Regularly visualize its manifestation, feeling the emotions associated with having already achieved it. Release any doubts or limiting beliefs holding you back, replacing them with affirmations of possibility and worthiness. Trust in the universe’s guidance and be open to receiving opportunities that lead you towards your desired reality. Remember that consistency and patience are key; keep your vibrational frequency high through gratitude and positive action, and the universe will conspire to bring your dreams to life.
Recharge Your Cells
Daily we encounter electrical noise, this disrupts many bodily functions. Hormone communication, absorption, mental health, and inflammation distribution all depends on the electrical communication throughout the body. Disruptions in this process wreaks havoc in the body causing many negative symptoms. PEMF (Pulsed Electro Magnetic Field) Therapy resets and recharges the cells of the body. This low frequency therapy will regulate the body back into harmony. Laying on the bed for 30 minutes will ensure a goodnight sleep, relaxation, improved circulation and accelerated healing. Completely customizable and unique to meet your needs and goals that you may have.


