According to the National Institute on Aging (NIA), research links social isolation and loneliness to higher risks for certain physical and mental conditions like high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, and Alzheimer’s disease. Many things can contribute to isolation, including the death of a spouse or partner, separation from friends or family, retirement, loss of mobility, and lack of transportation. Studies show that engaging in meaningful, productive activities with others can help people live longer, maintain their wellbeing, improve their cognitive function, boost their mood, and have a sense of purpose.
Available Positions:
Friendly Visitor – If you have a passion and love for conversations and would like for seniors to stay connected and remain independent, become a friendly visitor. This rewarding position gives seniors a sense of social belonging. Friendly visiting allows you to establish a professional relationship and trust during your 1:1 with clients. If you are interested please contact our Volunteer Coordinator, Shannen, at 604-531-9400 ext. 203 or email [email protected]
Telephone Tree Volunteer – If you’re someone who has a busy schedule and prefer working from the comfort of your own home, telephone tree is the program for you. This rewarding position entails calling clients once a week and checking in on them. These check in calls allow for seniors to feel a sense of purpose and helps maintain their social skills. If you are interested please contact our Volunteer Coordinator, Shannen, at 604-531-9400 ext. 203 or email [email protected]
Yard Maintence Volunteer – seniors struggle the most when it comes to lawn mowing and gardening. This seasonal position could really benefit seniors who have a hard time bending and pushing heavy machines. If you have a passion for lawn maintence and are a reliable gardener, apply today!
Caregiver Support – We are looking for a passionate and caring volunteer to lead a weekly Caregiver Support Group. Help make a difference in the lives of caregivers by giving them a place to share and feel heard. If you are interested please contact our Volunteer Coordinator, Shannen, at 604-531-9400 ext. 203 or email [email protected]
Join Today
Seniors Come Share Society allows individuals to stay engaged in the community even if it’s from the comfort of their own home. We offer programs that stimulate individual’s cognition, provide emotional support, food security and have them engaged in physical activities. Our priority is the well-being of the seniors in our community, therefore we take initiative in advocating for them and assisting them in navigating support. Visit comeshare.ca or SHAREvirtually.com for a list of our programs and events.
Book Club: Whose Mind Is It Anyway?
Get Out of Your Head and Into Your Life by Lisa Esile & Franco Esile. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors.
7 Days of Self-Care
Self-care refers to any activity we do purposefully to take care of ourselves mentally, physically, and emotionally. On July 24 each year, people celebrate Self-Care Day – but any time is a great time to start practicing self-care. Why not try seven days of self-care to create new, healthy habits? Day 1: Unplug from technology for the day. Day 2: Declutter your physical space and mind. Day 3: Nourish yourself with food, water, sleep, and exercise. Day 4: Create something with your hands. Day 5: Listen to your feelings. Day 6: Express yourself to others. Day 7: Explore something new!
Caregiver & Family Support
Feeling burnt out? Need a break? We are here to help. Caring for loved ones can be exhausting and we want caregivers to take a break and recharge which is why we offer services such as respite care to relief the caregivers from the hard work they do. In addition to respite care, we provide 1-on-1 support, education sessions, and group supports. For additional information, please contact Ric at 604-531-9400 ext. 202.
Seniors Center Without Walls
If you are someone who is experiencing difficulties getting out of their home for activities or would like to stay socially connected with other people, look no further. SCWW is a free interactive telephone based program that connects seniors 55+ in a variety of recreational activities, health and wellness talks and friendly conversations. With activities like Mindfulness Meditation to Brain Teasers, SCWW focuses to improve cognition and keep the brain healthy. To receive a program schedule, please contact Edwin Chau at 604-531-9400 ext. 205.
Senior Summer Safety Tips
Skin cancer is one of the most common and preventable forms of cancer. Apply SPF of at least 30 to 50—every two to four hours you are outdoors or riding in a car. Routinely wearing a quality pair of sunglasses protects the eyes from cataracts, a condition common among older adults. Look for a pair with a label showing they block 100% of UVA and UVB rays. As we grow older, the body doesn’t adjust to changes in temperature and humidity as quickly as in younger days. This puts seniors at higher risk for dehydration and sun-related illnesses, like heat stroke – so make sure to keep hydrated!
Early Signs of Dementia
Some forgetfulness is a normal part of growing older, but it’s important to be aware of changes in your loved one’s memory and signs of a more serious memory loss condition. If your loved one has a degenerative condition like Alzheimer’s or another form of dementia, an early diagnosis can give you and your loved one time to develop a long-term care plan that honors their care wishes. Sudden changes to your loved one’s personality are often another sign that something’s not right. These changes can include anxiety, paranoia, depression, and socially inappropriate behaviors, as well as sudden mood swings and physical aggression.
July Virtual Events
July 2: Exercise Club from 11am-12pm
July 6: Free Legal Clinic
July 8: Photography Club from 11am-12pm
July 9: Exercise Club from 11am-12pm
July 15: Photography Club from 11am-12pm
July 22: At Your Service: Introduction to local non-profits from 1pm-2:30pm
July 22: Photography Club from 11am-12pm
July 28: Free Legal Clinic
July 29: Zumba from 1pm-2:30pm
July 29: Photography Club from 11am-12pm
For more information or to register please contact Simren at 604-531-9400 ext. 201
*Please note: Due to Covid, events are currently being offered virtually*
Wellness Trivia Answers
.1 Pistachios 2. Your jaw 3. To raise the body’s temperature 4. True 5. Oatmeal, eggs, chicken, and peanuts. 6. It means “Take” – from the Latin word “Recipe” 7. 200


