Support the Golden Circle and win big with our monthly Grocery Card Raffle:
• 1st Prize: $500 Grocery Gift Card
• 2nd & 3rd Prizes: $250 Grocery Gift Cards
Tickets: $10 each — only 500 tickets available!
Draw Date: July 31st, at 12:00 PM
Get yours before they’re gone!
Westerner Pancake Breakfast!
Tuesday, July 16th | 7:00 AM – 11:00 AM
At The Golden Circle
Come on down to The Golden Circle for a delicious Westerner Pancake Breakfast on July 16th! Start your morning with fluffy pancakes, sizzling sausages, and great company — then stick around and enjoy the Westerner Days Parade right outside our doors!
Everyone’s welcome — bring your friends, family, and your cowboy hat!
Looking for Fun & Connection?
We’ve got it all at The Golden Circle Resource Centre! Do you miss connecting with others? Love to play cards, line dance, or Zumba or want to give something a try? We do all that and more! The Golden Circle is open to adults 18+ and we’d love to have you join us for some fun, friendship, and community. For a list of events and programs, call us at 403-343-6074 or check out our monthly calendar at www.goldencircle.ca
Enjoy a Meal at the Golden Circle!
Affordable, Delicious Meals — Just Like the Good Old Days!
We’re now serving five meals a week, Monday to Friday:
• Hot Meals
Monday & Wednesday 11:30AM – 1:30 PM
$10 for members | $12 for non-members
• Soup & Sandwich
Tuesday & Thursday 11:30AM – 1:30 PM
$9 for members | $11 for non-members
• Friday Breakfast 8:30 AM – 11:00 AM
$9 for members | $11 for non-members. Come enjoy a meal, make a new friend, and be part of our vibrant community!
Day Program
Are you or a loved one finding it hard to thrive? Would you like to maintain or improve your physical and cognitive health? Are you a caregiver in need of a few hours of respite during the week? If you answered yes to any of these questions, Brella’s Adult Day Program could be the perfect fit!
Participants in our Adult Day Program report:
• Enhanced physical and cognitive functioning
• A greater sense of connection and reduced feelings of loneliness
• Enjoying warm lunches and snacks provided during the program
• Looking forward to returning and participating in our engaging activities. Discover how to access our Adult Day Program and find a location near you: Contact Angela Nial 604-599-0034 ext. 302 | [email protected]
Heat Exhaustion vs. Heat Stroke
Heat stroke and heat exhaustion are heat-related conditions with varying severity. Heat exhaustion precedes heat stroke and occurs when the body is overwhelmed by excessive heat, causing heavy sweating, weakness, dizziness, and nausea. Moving to a cooler place, resting, and hydrating can prevent progression to heat stroke, a medical emergency marked by a dangerous rise in body temperature, no sweating, confusion, rapid heartbeat, and possible unconsciousness. Heat stroke requires urgent medical intervention. During heatwaves, check on vulnerable individuals and consult a health professional if needed. For sun protection advice, ask your pharmacist.
Better at Home Services
Better at Home supports seniors by addressing their non-medical needs, helping them live independently and stay connected to their communities. By assisting with everyday tasks, we enable older adults to remain in the comfort of their own homes. Services vary by community and may include:
• Friendly visitor programs
• Transportation assistance
• Light housekeeping
• Grocery shopping
For assistance, contact: Elizabeth Sundvall 604-531-9400 ext. 201 | ✉️ [email protected]
Join Today
Brella Society allows individuals to stay engaged in the community even if it is from the comfort of their own home. We offer programs that stimulate individual’s cognition, provide emotional support, food security and physical activities. Our priority is the well-being of the older adults in our community; therefore, we take initiative in advocating for them and assisting them in navigating support. Please visit brellasociety.ca for more information.
Book of the Month:
Live Forever? a Curious Scientist’s Guide to Wellness, Ageing and Death by John S. Tregoning. Live Forever? offers compelling insight into how our bodies work, how we can best look after them and ultimately live longer, healthier lives. Available to borrow from Red Deer Public Library at rdpl.org
Online Seated Exercise Club
Start your day with movement! Join us for a 30-minute live, guided exercise class with an instructor from Recreation Surrey. This seated program focuses on maintaining range-of-motion through stretches and is accessible for participants of all mobility levels. Feel free to go at your own pace—we’re here to support your wellness journey.
To Register: Call (604) 531-9400 Ext. 220 Email: [email protected]
July Events for Seniors at RDPL
Creative Writing Crash Course (every Wednesday)
First Thursday Concert Series: Polka Dot Dixies in City Hall Park (July 3)
Fancy Women Bike Ride: Strong, Fancy, and Free (July 13)
Red Deer Cancer Connect (July 15)
Затишні Вечори: Cozy Evenings for Ukrainian Seniors (July 23)
Happy Ever After Book Club (July 28)
Read or Reread Book Club: Jane Austen (July 30)
For full details, visit rdpl.org/events


