Community News
Remove Blocks with Emotion Code

Blocks with money, wealth and abundance aren’t just about mindset – they can also be caused by trapped emotions from your past or even inherited generationally. They may include feelings of fear, anxiety, rejection around failure, or shame or even ancestral patterns of hopelessness and struggle. By using the Emotion Code, these specific emotional energies can be identified and released from your body. By clearing and releasing these blocks at the root, it becomes easier to feel worthy of abundance, take inspired action, allow more prosperity to flow freely, and to truly go from “Stuck to Unstoppable”.

Safe Bathroom Solutions

Struggling to get in and out of the bathtub? You’re not alone – 80% of falls in the home happen in the bathroom. For older adults, a fall can have serious consequences, with recovery from a broken bone taking up to a year. Don’t risk time in the hospital or the pain and frustration of limited mobility. Total Tub inserts provide a safe, stable, and easy way to enter and exit your bathtub, reducing the risk of falls and keeping your independence. Simple changes like this can protect your health and give you peace of mind every day.

Spring Clean Your Energy

Spring is not just for tidying. It is a perfect time to refresh your home and your energy. In Feng Shui, clutter blocks the natural flow of energy, leaving spaces feeling heavy and draining. Seasonal decluttering helps restore balance, clarity, and harmony in your environment. Crystals such as clear quartz, selenite, and black tourmaline support this process by cleansing and stabilizing energy wherever they are placed, including entryways, windows, and workspaces. When you combine decluttering with crystal energy, your home feels brighter and calmer. Enhance your spring refresh by using the VitaJuwel Treat Series for space clearing, laundry, bed and bath, paired with the AüRAUM ShelTURRETed JEMiSt spray. Register for Bi-monthly online sales and information evenings at auraum.ca

What is PCOS?

Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that can present in several patterns. Four commonly described types include insulin-resistant PCOS, post-pill PCOS, inflammatory PCOS, and adrenal PCOS. Each type has different underlying drivers, which can influence treatment strategies. For example, insulin resistance may contribute to irregular cycles and metabolic changes, while inflammation or stress hormones may play a larger role in other presentations. Naturopathic care focuses on identifying these contributing factors through clinical assessment and laboratory testing, then supporting hormonal balance with individualized nutrition, lifestyle strategies, and targeted supplements to help regulate cycles, improve metabolic health, and support overall wellbeing.

Choose Local for Mom

Mother’s Day is the perfect time to show appreciation with something beautiful. Instead of picking up a last-minute bouquet at the grocery store, consider ordering from your local florist. Professional florists create fresh, hand arranged bouquets designed to last longer and truly impress. You will also find more unique flowers, thoughtful designs, and personalized service. Ordering early ensures the best selection and guarantees delivery in time for Mother’s Day. Supporting a local florist also supports small businesses in your community. This year, plan ahead and give Mom a stunning bouquet that feels as special and meaningful as she is.

Happy Memories Come Alive

For the past two years, “Elvis The Memories” by Denny has brought the magic of Elvis to nursing homes across Winnipeg and surrounding Manitoba communities, proudly performing 68 free shows for residents. These heartfelt performances have created joyful moments and lasting memories for many seniors who still love the King of Rock and Roll. Now you can bring that same energy and nostalgia to your own special occasion. Denny is available to perform at birthdays, anniversaries, family gatherings, and community events. As an award-winning Elvis Tribute Artist, he captures the authentic sound, iconic look, and unmistakable style of Elvis with a polished performance that delights audiences everywhere.

Understanding Allergic Rhinitis 

Allergic rhinitis, or hay fever, flares when the immune system overreacts to allergens like pollen, dust, mold, or pet dander. Sneezing, itchy eyes, and a runny nose are common, and the condition can disrupt sleep and daily activities. Preventing symptoms starts with reducing exposure: keep windows closed during high pollen days, use air purifiers, and shower after spending time outdoors. Regularly clean bedding and vacuum with a HEPA filter to minimize dust mites. Wearing sunglasses outside can help protect your eyes from pollen. Combining these strategies with medications or nasal sprays often keeps allergic rhinitis under control.

Athletic Therapy for Everyone

Athletic Therapy is not just for athletes. It’s a healthcare profession focused on preventing, assessing, and rehabilitating musculoskeletal injuries, including emergency care. Athletic therapists improve muscle and joint mobility and provide pain relief using manual therapies, exercise prescriptions, and taping. They address workplace and motor vehicle accident injuries, chronic or recurring issues, and injuries from sports, falls, or daily activities. Athletic Therapy follows the Sports Medicine Model of Care to ensure effective care. Despite the name, Athletic Therapy is for everyone, offering comprehensive care to enhance overall physical health and well-being.

Avoid Injury This Spring

Spring means two things: yard work and stiff, sore muscles. Stretching to prepare muscles for strenuous activities that have not been done since fall is very important. Simple things like doing arm circles, shrugging your shoulders, and touching your toes should be done before and after activity. If you do over-exert and your neck, shoulder, arm, or back pain is not going away within a week, there are natural alternatives that can help. Options such as designed nutritional formulations and NIR Therapy will reduce inflammation and stimulate muscle repair to help you recover quickly and get back to enjoying spring.

Book Club: Living to Thrive

Living to Thrive by Kathryn White shares the author’s journey after being diagnosed with stage 4 colon cancer at 43. Combining personal stories with holistic strategies for body, mind, and spirit, the book guides patients and caregivers toward healing, resilience, and learning how to thrive while living with cancer.

Aging in Place with Homecare

Aging in place refers to an older adult’s ability to continue living in their own home safely as physical, cognitive, or health needs change. Research and experience show that remaining in a familiar environment can support independence, emotional well‑being, and overall quality of life. Homecare helps make aging in place possible through consistent, personalized care. Caregivers support daily needs such as personal care, meal preparation, medication reminders, mobility assistance, and light housekeeping, while also providing companionship and reassurance. With the right homecare support, seniors can remain at home longer, families can feel confident in their loved one’s safety, and care can evolve without disrupting daily life.