While others were building their dreams, you were fighting to survive. Your mind was busy protecting you, not planning for the future—but that was never your fault. The weight of your past experiences has shaped your path in ways others may never understand. If you feel behind, pause and honor the strength it took to get here. You weren’t slow; you were carrying more than anyone should. Now, it’s your time to heal and grow. Caravan Counselling is here to support you every step of the way. Your journey is unfolding—let’s take that first step together and begin.
Community News
Sound Investments: Prioritize Hearing Health
With World Hearing Day being on March 3rd, it’s an opportune moment to tune into the importance of our auditory well-being. Our ability to hear connects us to the world, enriching our experiences and relationships. Taking a proactive approach to our hearing health is a gift to ourselves and our loved ones. Local hearing practitioners play a crucial role in this journey, offering expert guidance and solutions tailored to individual needs. Whether it’s a routine check-up or addressing specific concerns, connecting with a nearby hearing professional can have a profound impact on the quality of life.
Healthcare Rocks 3 Featuring Elton Rohn
Get ready to rock and feel the love tonight and rock out for a cause! Healthcare Rocks 3, presented by Cypress Paving, hits the Moose Jaw Cultural Centre on Saturday, March 15th. Hosted by the dynamic Leroy & Leroy, this event supports the Moose Jaw Health Foundation and the Women’s Health Unit. Headlining the night is Elton Rohn, North America’s top Elton John tribute artist, bringing the magic of Elton’s iconic hits to life. Tickets are just $50 (plus fees), and on sale now at moosejawculture.ca or the box office. Dust off your 80s rockstar gear and join the fun!
Holistic Wellness Program
Youth Engagement & Empowerment program is available
for youth and operates five days a week (Tuesday to
Saturday) and is free to register. Transportation and food are
provided. Participation is required, and our goal is to provide
a safe space where youth can develop self-esteem, leadership
skills, and healthy relationships. We offer evening, summer,
and Saturday day programs, including cultural activities and
on-the-land camps. We aim to reduce illegal behaviors and
drug use among indigenous youth and address their mental
health concerns. Our team includes Elders, youth workers, and
various facilitators. We care about urban Indigenous youth and
are here to help and support them and their families.
Spotlight: Suzanne’s Bodysculpting & Wellness
Embark on a journey of holistic wellness with Suzanne Holmberg, empowering individuals towards radiance and confidence. Suzanne’s own transformative experience fuels her mission to support others in achieving health and happiness. Using Slimwave technology’s Electro Muscle Stimulation (EMS), Suzanne sculpts, tones, and rejuvenates, enhancing physique and skin texture. Complemented by Reiki sessions, she fosters spiritual healing and balance, transcending physical boundaries. Suzanne’s approach includes lymphatic drainage for detoxification and renewal, enriching her comprehensive wellness philosophy. Join her in merging innovation with ancient wisdom, guiding you towards a healthier, vibrant self. Book a free consultation and be guided towards a life of wellness and joy.
Spotlight: Suzanne’s Bodysculpting & Wellness
Embark on a journey of holistic wellness with Suzanne Holmberg, empowering individuals towards radiance and confidence. Suzanne’s own transformative experience fuels her mission to support others in achieving health and happiness. Using Slimwave technology’s Electro Muscle Stimulation (EMS), Suzanne sculpts, tones, and rejuvenates, enhancing physique and skin texture. Complemented by Reiki sessions, she fosters spiritual healing and balance, transcending physical boundaries. Suzanne’s approach includes lymphatic drainage for detoxification and renewal, enriching her comprehensive wellness philosophy. Join her in merging innovation with ancient wisdom, guiding you towards a healthier, vibrant self. Book a free consultation and be guided towards a life of wellness and joy.
Healthcare Rocks 3 Featuring Elton Rohn
Get ready to rock and feel the love tonight and rock out for a cause! Healthcare Rocks 3, presented by Cypress Paving, hits the Moose Jaw Cultural Centre on Saturday, March 15th. Hosted by the dynamic Leroy & Leroy, this event supports the Moose Jaw Health Foundation and the Women’s Health Unit. Headlining the night is Elton Rohn, North America’s top Elton John tribute artist, bringing the magic of Elton’s iconic hits to life. Tickets are just $50 (plus fees), and on sale now at moosejawculture.ca or the box office. Dust off your 80s rockstar gear and join the fun!
Healthy Recipe: Chicken Curry Soup
Warm, creamy, and packed with nourishing flavors, this Chicken Curry Soup is both comforting and easy to make. In a large pot, melt ¼ cup coconut oil over medium heat, then sauté 1 chopped onion, 2 sliced celery stalks, 1 sliced carrot, salt, and pepper until softened, about 5 minutes. Stir in 1 cup cooked chicken and 1–3 tablespoons curry powder, cooking for another 2 minutes. Add 1 peeled, chopped apple, 4 cups chicken broth, and 1 can coconut milk, then bring to a gentle simmer. Let it cook for 30 minutes, allowing the flavors to blend beautifully. Serve warm and enjoy!
Dancing with the Stars 2025
Hope’s Home provides inclusive care where kids with complex medical and typical needs learn, grow and thrive. Fundraised dollars from events are vital to the operation of our charitable organization and ensure that all locations get proper resources. It helps improve our programming and allows us to provide an inclusive environment. From Early Learning & Childcare services to Supportive Living homes, these inclusive services allow kids to grow and be kids regardless of any medical needs.
Support Hope’s Home by voting for your favorite dancers participating in Swinging With the Stars taking place March 29, 2025. To vote scan the QR code or visit hopeshome.org
Struggling with Hair Loss?
Discover Cutting-Edge Solutions at Bojta. Hair loss can be frustrating, but Bojta – Integrative Health & Trichology offers advanced, science-backed solutions. Led by internationally recognized Trichologist, best-selling author, and speaker Jennifer McCowan FWTS IHP1, Bojta is one of Canada’s top destinations for hair restoration. Our unrushed, 1-hour consultations uncover the root cause of hair loss. We specialize in non-surgical regenerative treatments, including exosomes, customized wigs, toppers, and bondable systems. Our Epigenetic Hair Analysis detects imbalances, toxins, and deficiencies. Soon, we’ll be the only clinic in the province to offer cryogenic hair stem cell freezing for future regenerative medicine.
Restore Confidence with FUE NeoGraft
Thinning hair or bald spots? FUE NeoGraft hair restoration at OMNI Medical & Surgical Esthetics offers a minimally invasive solution with natural results. Unlike traditional methods, this advanced technique uses automated follicular unit extraction (FUE) to gently transplant healthy hair follicles without visible scarring. The procedure is virtually painless, requires minimal downtime, and delivers long-lasting, fuller hair. Whether you’re dealing with hair loss due to genetics, aging, or medical conditions, NeoGraft restores not just hair but confidence. Book a consultation today and take the first step toward a more youthful, revitalized look!
