Community News
Transform Your Body with Slimwave Technology

Body sculpting has revolutionized fitness, and Slimwave technology is at the forefront. This advanced treatment uses electrical muscle stimulation (EMS) to target stubborn fat, tone muscles, and enhance circulation. In just a few sessions, Slimwave can help you achieve a firmer, more sculpted physique. It’s a non-invasive, pain-free solution that accelerates fat loss and muscle building. Plus, the increased blood flow promotes better skin health and a natural glow. For those seeking an efficient, effective way to enhance their body contours, Slimwave offers impressive results without the downtime of traditional methods. Transform your body and boost your confidence with Slimwave today!

Align Body and Mind: B.E.S.T. Approach

In the realm of holistic wellness, the Bio-Energetic Synchronization Technique (B.E.S.T.) stands out as a gentle yet powerful approach to restoring balance and promoting healing. Rooted in the understanding that the body has an innate ability to heal itself when obstacles are removed, B.E.S.T. utilizes non-invasive touch and dialogue to identify and release emotional, physical, and chemical stressors. By harmonizing the body’s energy systems, B.E.S.T. aims to optimize overall health and well-being. With its focus on addressing the root causes of discomfort rather than just symptoms, B.E.S.T. offers individuals a holistic pathway towards greater vitality and resilience.

Make Time For You

The Jenuine head massage offers many forms of healing in different areas and aspects of the body. It’s potentially benefits include but are not limited to; head ache/migraine relief, sinus and facial pressure relief,  jaw discomfort/TMJ relief, stimulation of hair follicles promoting hair growth, aiding in circulation and sleep, aiding in anxiety, depression, low energy, and ability to focus. This massage doesn’t just stimulate the face and head area it also stimulates the nervous system, lymphatic system, pituitary system , the digestive system and the organs by touching and rubbing certain areas of the face.

Travel & Dance with Zoi

Discover yourself and your passion is very challenging for most of us. Because we tend to hide or not even open to options and possibilities out there. When you unlock your mind and access your own wisdom, great things start happening in your life. Trust me on that! I have been experiencing this in my own life over the last ten years. I have seen people change their thoughts and their lives change in an instant. Very Powerful! I invite you to allow yourself to connect, expand, and most importantly be aware of all the opportunities out there waiting for you to discover them. I invite you to create more experiences, travel places, create unforgettable experiences and memories because that is what we take when we go or transition from this reality. I believe in you.

Control Your Blood Pressure Naturally 

Bell Lifestyle Products Blood Pressure Formulation Combo™ is one of the best-selling items within our product line. Expertly formulated using natural herbal extracts and more to help target blood pressure. The combination of garlic extract, green coffee bean extract and fish derived collagen peptides Naticol® 1000, is unlike any other blood pressure formulation. These ingredients work together to help reduce elevated blood lipids, maintain healthy blood pressure and support general cardiovascular health.Additional ingredients including berberine, pomegranate extract, celery extract, parsley and passionflower provide synergistic effects.Blood Pressure Formulation Combo™ is available in a 60 capsule and 120 capsule bottle.

Seeing 11:11?

The phenomenon of seeing repetitive numbers, particularly 11:11, has fascinated many individuals, often sparking the belief that our loved ones in spirit are nearby. This sequence is considered a powerful signal, representing a bridge between the physical and spiritual realms. Many interpret 11:11 as a reminder that the presence of departed loved ones is not only felt but also significant in guiding and supporting us. When we notice these numbers, it can evoke a sense of comfort, suggesting that they are watching over us. Embracing this connection can bring reassurance during challenging times, reinforcing our bond with those we’ve lost.

February Events for Seniors at RDPL

Red Deer Cancer Connect (February 4 & 18). Bring, Brag, Break with the Alberta Genealogical Society (February 8). Readers’ Theatre (February 20). Sip n’ Stitch (February 20). Travel Memories (first Wednesday of each month). First Thursday Concert Series (first Thursday of each month). Book Clubs (various dates/times). Red Deer Reads 2025 (details at rdpl.org/reddeerreads). For full details, visit rdpl.org/events

Book of the Month:

Sleep Drink Breathe: Simple Daily Habits for Profound Long-term Health by Michael Breus. Millions of people are suffering from the effects of poor sleep, hydration, and oxygenation – burnout, reduced immunity, cognitive issues and so much more. Dr. Breus reveals how fixing our poor sleeping, drinking, and breathing habits can immediately improve our health, lower our risk of disease, decrease stress hormones, and access new clarity and energy. Available to borrow from Red Deer Public Library at rdpl.org

Music Therapy And Stroke

The effects of TBIs, such as stroke, can be felt across many different areas, such as communication impairment, motor dysfunction, and emotional issues. Music and music therapy have the unique ability to help improve the ability to communicate, improve cognition and motor function, improve mood, and, depending on the severity and timing, accelerate neurological recovery through neuroplasticity. Through interventions such as using strong rhythms, singing, playing instruments, listening to music, and songwriting, music therapy can improve the quality of life and well-being for those who have suffered a TBI, as well as for their caregivers.