Do you take a number of prescription medications? Combining certain medications and supplements can cause medications to become ineffective, and the combinations may even be harmful to your health. Book an appointment for a medication review with your pharmacist to go through your prescriptions and check for vaccinations that you may have missed. If laboratory tests are needed, an appointment with a virtual doctor can be booked. This is especially important if you don’t have a family doctor. Book your medication review with your pharmacist at the Medicine Shoppe at Departure Bay Road in Nanaimo today.
Community News
Pets Deserve the Best
Pets offer us unconditional love, help us reduce stress, encourage physical activity, and help us combat loneliness. These cherished family members are a source of joy and deserve the best that we can provide. At Oak Bay Bosleys, we know how much joy pets bring to your daily lives. We stock the products that your pet needs to live a happy and healthy life. Seniors receive 10% Off on the Last Thursday of the month on regular-priced items. It’s our way of saying thank you for giving your pets the love they deserve. Free Delivery for all orders over $100.
Pelvic Floor Therapy Chair
Incontinence, prolapse, and sexual health issues don’t have to be a part of your daily life. Our Pelvic Floor Therapy Chair provides a non-invasive, effective solution designed to help men and women regain control and improve overall wellness using advanced technology to gently stimulate and strengthen the pelvic muscles. While Kegel exercises can provide some benefits, this chair takes treatment to a higher level, utilizing scientific methods to strengthen and improve the pelvic floor. Contact us or go online and book a free consultation today!
Exercise your Eyes
Do you suffer from headaches, sore neck, shoulder tension or jaw tension? Your eyes could be a part of the issue. With so much screen time, our eyes can get tired and strained. Eyes have muscles that control our focus. We want to be able to take them through a full range of motion and let them relax. Make a full circle with your eyes in one direction, and then the other. How much of your peripheral vision can you see without turning your head or your eyes? Do you notice less tension elsewhere? Try this a few times a day and see what happens.
Benefits of a Home Elevator
Home elevators offer comfort, safety, and long-term value for homeowners of all ages. They eliminate the physical strain of climbing stairs, making daily living easier for seniors, people with mobility challenges, and families carrying groceries or laundry. A residential elevator improves accessibility, allowing occupants to remain in their homes longer and maintain independence. It also increases property value and broadens buyer appeal by making multi-level homes more functional. Modern home elevators are quiet, energy-efficient, and designed to blend seamlessly with interior décor. With enhanced convenience, improved safety, and future-proof accessibility, a home elevator is a smart investment in lifestyle value.
Do You Have the Winter “Blues”?
Winter can be a lonely time that restricts our social interactions and activities if we allow that to happen. Now is the time to prioritize social interactions and become more active. Being social and active is associated with many health benefits; activities help our physical and mental health while socializing promotes good mental and emotional health. Walking is a perfect activity that can be done outside when conditions permit or indoors in a mall or on a treadmill. Chase away the winter blues! Get out and walk with a friend, socialize, and engage—you’ll feel better for it!
Heart Health, Hearing Health
Healthy aging starts with caring for both your heart and your hearing. Research indicates a significant correlation between cardiovascular health and hearing health. The inner ear relies on steady blood flow to deliver oxygen and nutrients, and reduced circulation can damage delicate hair cells, leading to hearing loss. Supporting heart health through regular exercise, a balanced diet rich in fruits and vegetables, stress management and quitting smoking can also help protect hearing. Conditions such as high blood pressure can affect blood flow to the ears, making regular checkups essential. At Beltone, we support healthy aging with free hearing assessments and
Benefits of a Reverse Mortgage
“Wouldn’t it be nice if you had the money to do more of the things you want to do? A Reverse Mortgage is a simple and sensible way to unlock the value in your home and turn it into cash to help you enjoy life on your terms. Benefits include: *You receive the money tax-free. *No regular mortgage payments are required while you or your spouse live in your home. *You maintain ownership and control of your home. *When you sell, you keep all the equity remaining in your home. Contact me to find out more.
Free Entry for Seniors
Monkey C Interactive’s Artcade is celebrating its second anniversary in downtown Victoria by offering free entry for seniors on Thursday, February 26 and Thursday, March 26, from 2pm–10pm, at 706 Fort Street (between Douglas and Blanshard). Seniors aged 60+ are welcome to self-identify at the door—no ID required. Free Thursdays are made possible through the City of Victoria’s OUR DWTN Storefront Activation Program. The Artcade is a five-star interactive art experience featuring playful, hands-on musical sculptures by local artists and musicians. It has been featured on CBC All Points West, CHEK News, and The Upside. Come press our buttons!
Keep Moving and Stay Active
In February, while colder temperatures may keep you indoors, it is important to keep moving and to stay active. Physical activity plays an important role in your health and quality of life by making you feel healthier and stronger. Being active helps to improve your balance, reduce your risk of falls and injuries, and can help you stay mobile longer. It’s never too late to start, and you don’t need to go to a gym to add a little exercise to your routine. Walking is an amazing activity that can be done indoors at a mall or outdoors when the weather allows.
Walk with Purpose. Walk for Change.
On Saturday, February 28, 2026, join Pacific Centre Family Services Association (PCFSA) for the Coldest Night of the Year – a nationwide movement of compassion for those who are hungry, hurting, and homeless. For the 7th year, we’ll gather at the Victoria Westshore location in Langford to walk together, raise awareness, and fund life-changing programs. Every step helps PCFSA deliver low-barrier, trauma-informed care through Counselling and Community Health Centre services, bridging gaps in healthcare, mental health, and housing supports. Sign up or donate today on our website.
