Community News
Companionship Is the Right Referral

February can be one of the hardest months for seniors. The holidays have passed, days are still short, and winter isolation can feel heavier than ever. A companion provides more than help, they bring conversation, routine, and something to look forward to. Regular visits from a Comfort Keepers companion can provide emotional connection, mental stimulation, and reassurance during a time when loneliness often hits. Whether it’s sharing a cup of tea, going for a short outing, or simply talking, companionship supports overall well-being. In February, having a friendly, familiar presence can make the month feel warmer, and far less lonely.

Celebrations of Life Can Aid Healing

Grief can feel overwhelming. Remembering loved ones through celebrations can offer comfort and healing. Whether it’s lighting a candle or sharing stories with family in a personalized celebration, these small acts help keep their memories alive. Celebrations of Life provide a sense of connection, allowing us to process emotions while honouring their legacy. They remind us that love doesn’t end with loss. It transforms into cherished memories that bring peace. Taking time to remember helps navigate grief with meaning and resilience, ensuring that those we’ve lost continue to have a presence in our lives.

Benefits of a Reverse Mortgage

“Wouldn’t it be nice if you had the money to do more of the things you want to do? A Reverse Mortgage is a simple and sensible way to unlock the value in your home and turn it into cash to help you enjoy life on your terms. Benefits include: *You receive the money tax-free. *No regular mortgage payments are required while you or your spouse live in your home. *You maintain ownership and control of your home. *When you sell, you keep all the equity remaining in your home. Contact me to find out more.

Heart Health, Hearing Health

Healthy aging starts with caring for both your heart and your hearing. Research indicates a significant correlation between cardiovascular health and hearing health. The inner ear relies on steady blood flow to deliver oxygen and nutrients, and reduced circulation can damage delicate hair cells, leading to hearing loss. Supporting heart health through regular exercise, a balanced diet rich in fruits and vegetables, stress management and quitting smoking can also help protect hearing. Conditions such as high blood pressure can affect blood flow to the ears, making regular checkups essential. At Beltone, we support healthy aging with free hearing assessments and

February Trivia

.1. Q. What percentage of Canadian adults meet the recommended 150 minutes of physical activity each week: 5%, 20% or 35%?
.2. Q. What is one of the biggest risk factors for a heart attack in North America: smoking, drinking or stress?

Words to Live By

“You should sit in meditation for 20 minutes every day – unless you’re too busy; then you should sit and meditate for an hour.” Zen Proverb

Words To Live By

“Love is letting go of fear. Where there is love there is no fear, attachment, judgement or jealousy.” – Keith Macpherson