A Seniors Real Estate Specialist (SRES®) understands the unique needs of adults aged 50 plus who may be downsizing, relocating, or moving closer to family or care. Their training focuses on trust, compassion, and clear guidance through financial, lifestyle, and housing decisions. A thoughtful transition can greatly support overall wellness by reducing stress and creating a home that fits changing needs. SRES® professionals also connect clients with trusted resources such as movers, organizers, and advisors, helping seniors and their families make confident, comfortable real estate decisions.
Community News
Dry Mouth & Oral Health
Dry mouth, or xerostomia, is a common issue for seniors, often caused by medications, dehydration, or medical conditions like diabetes. Saliva plays a vital role in digestion, protecting teeth, and preventing infections, so reduced saliva can increase the risk of cavities, gum disease, and oral discomfort. Seniors may notice difficulty chewing, swallowing, speaking, or tasting food. Simple strategies can help: sip water frequently, chew sugar-free gum, use saliva substitutes, and maintain good oral hygiene. Regular dental check-ups are essential to monitor for complications. Managing dry mouth improves comfort, nutrition, and overall oral health for a better quality of life.
Ask The Expert
Q: Why is that my eyes always water when I walk outside in the cold weather?
A: It’s most likely that your eyes are slightly irritated all the time and a cool wind is enough to make them react by watering. Common causes of irritation are insufficient blinking (from staring at devices or screens), dryness, or other dysfunctions of the eyelids. Remedies include lubricating eyedrops and warm compresses, amongst other things. Come see us at Mosaic for your full assessment!
Understanding Allergic Rhinitis
Allergic rhinitis is a common condition caused by an allergic reaction to airborne substances such as pollen, dust mites, mold, or pet dander. When exposed to these allergens, the immune system releases chemicals like histamine, leading to symptoms such as sneezing, a runny or blocked nose, itchy eyes, and throat irritation. It can occur seasonally, especially during spring and fall, or year-round depending on the trigger. While not usually serious, allergic rhinitis can affect sleep, concentration, and daily comfort. Management often includes avoiding triggers, using antihistamines, nasal sprays, and maintaining clean indoor environments to reduce allergen exposure. Pharmacists now have more access to products to help with allergic rhinitis without having to see your doctor.
NavCARE Dementia Navigator
Become a trained community member who builds trust and provides support to people living with dementia and their families. You Will:
• Build trust with people living with dementia
• Listen with compassion to understand needs
• Connect them to resources and social activities
• Support decision-making and independence
• Help reduce loneliness and isolation
Comprehensive Training: Online modules (4-6 hours), periodic training and peer meetups
Flexible Schedule: 1.5-2 hrs. every 2-3 weeks
Ready to Get Involved? Call Us: 604-531-9400 ext. 203 or Email Us: [email protected]
Dementia Support Group
This group is for individuals experiencing mild to moderate dementia, including those with early-onset dementia or those who have recently received—or are waiting for—a diagnosis.
It is a supportive space where participants can learn, share experiences, and connect with others living with dementia.
Every Wednesday 11am-12pm
For registration, contact Alessa:
Phone:604-531-9400 EXT.219
Email: [email protected]
Online Seated Exercise Club
This program features an online video guide for seated stretches focusing on maintaining range of motion. All activities are designed to be accessible to participants of all levels of mobility, and we encourage you to take it at a pace that is comfortable for yourself.
The exercise club is adapted from an audio and online only program. All motions are verbally described, but visual cues may be limited.
To Register: Call (604) 531-9400 Ext. 220 Email: [email protected]
Brella Online Events
Are you looking for engaging and informative online programs? Look no further than Brella! We offer a variety of online programs covering topics such as health and wellness, arts and culture, technology, and more. Our programs are designed to be accessible and engaging for individuals 55+ who may be isolated, in need of interaction, or simply looking for something to do online. Join us for interactive workshops, educational sessions, and fun activities. Visit our website for more information on upcoming programs and to register today!
For assistance: Call (604) 531-9400 Ext. 220 Email: [email protected]
Day Program
Are you or your loved one struggling to thrive? Would you or your loved one like to maintain or improve your physical and cognitive functioning? Are you a caregiver who could use a few hours of respite during the week? If you answered yes to any of these questions, you could be a perfect candidate to access Brella’s Adult Day Program!
People who participate in our Adult Day Program report:
·Enhanced cognitive and physical functioning
·Feeling more connected and less lonely
·Enjoy warm lunch and snacks provided
·Look forward to coming back and participating in activities
Find out how to access our Adult Day Program and we can help find the location nearest to you
Angela Nial at 604-599-0034 ext. 302 or email [email protected]
April Trivia
.1 Can short bursts of activity reduce cancer risk? 2. Does strength training benefit more than just muscles? 3. Can walking after meals help health?
Did You Know?
Smiling can boost your mood.
Even forcing a smile can trigger the brain to release feel-good chemicals like endorphins.
