Are you a health care practitioner? Do you have a health and wellness business? If so, you want to get a listing on the WellnessHub – Basic listings are FREE. The WellnessHub is Vancouver Island’s local online health and wellness resource. It features practitioners, businesses, health tips, a monthly contest and much more. Monthly memberships are available for people who want extra exposure. The WellnessHub is supported in print, social media, radio and more. We work with you to get your message out to your potential customers. The Hub attracts thousands of local visitors every month.
Dentures Help Manage Oral Frailty
Oral frailty, often seen in older adults, involves reduced oral health and function, which can impact overall well-being. Dentures play a crucial role in managing oral frailty. Well-fitting dentures help maintain proper chewing ability, improve speech, and support facial structure, which can contribute to better nutrition and quality of life. However, if dentures are not properly fitted or maintained, they can exacerbate oral frailty by causing discomfort, making eating and speaking difficult, and potentially leading to additional oral health issues like sores or infections. Regular dental check-ups are essential to ensure dentures address and not worsen oral frailty.
Real Estate “Dual Agency”
Why doesn’t the agent want to show me their listing? It’s not because they don’t want to, but rather because they’re not able to provide agency services due to regulations set by the BC Financial Services Authority. Since 2018, licensees have not been able to represent both sides of the transaction (seller and buyer), otherwise known as “dual agency.” The regulator, BCFSA, recommends consumers seek their representation. The idea is that if you were ultimately going to have your agent represent you, it makes sense to get them involved from the start. We’d be happy to chat about your real estate needs.
Changes of the Season
The leaves are turning, the wind is brisk, and autumn has come. With it comes the sense of quiet that settles in like leaves on the forest floor. It is important that we do not settle back into old habits. Keeping pace with new hobbies and social activities, which are known to reduce the risk of Alzheimer’s, cardiovascular disease, arthritis, and osteoporosis, is important for long-term health goals. Don’t let the change in season stop you from being your best! Comfort Keeper caregivers can help you stay active and maintain independence.
Stress-Free Moving
“Home is where the heart is…even if you can’t remember which box you packed it in!”
We can relate to the stress of moving. Not only does it mean uprooting your life, but if the move is to a smaller residence, a huge part of the work is downsizing a ton of possessions that have accumulated for years, perhaps even a lifetime. If you need to move, and just thinking about it keeps you up at nights, our team will take a mountain of anxiety off your shoulders and get all of it done for you; professionally, safely, and quickly.
To Do or To Be – That Is The Question
Come fall, our to do lists become expansive and over -flowing beckoning us to address that which we’ve put off for some time in order to enjoy an expansive summer. It can be overwhelming yet oddly comforting to check off each to do item on our list only to discover there is no shortage of more. To be lists are equally important as they allow us to shift out of our heads and spend the quality time with ourselves, nature, music, creativity and the people that fill our hearts. This calms down our nervous system. Taking the time daily to do & to be, creates harmony and balance in our lives.
The Power of Gratitude in Healthy Aging
Gratitude is a powerful tool with transformative effects on mental health and overall well-being, especially for seniors. In later years, aging can be a time of fulfillment and joy, and practicing gratitude may be key to unlocking these enriching experiences. Beyond boosting emotional well-being, gratitude also supports physical health by improving sleep quality and reducing stress and depression. Taking a moment each day to appreciate even the smallest joys can lower the risk of heart attack, angina, and stroke, help manage arthritic pain, and reduce frailty in older adults
Your oral health is essential.
At Crossbeam Dental in Kitsilano Vancouver not only for your well-being but also for your confidence. That’s why we proudly participate in the Canadian Dental Benefit Plan, designed to make dental care more accessible for all Canadians. What is the Canadian Dental Benefit Plan? The Canadian Dental Benefit Plan (CDBP) is a government initiative aimed at providing financial support for dental care for individuals over 65 and under 12. This program helps cover essential dental services, ensuring that everyone has access to the care they need to maintain optimal oral health. ** Why Choose Crossbeam Dental? Our team offers a range of dental services, from routine check-ups and cleanings to advanced procedures, ensuring that all your dental needs are met under one roof. Experience and Quality Care: Our skilled and experienced dental professionals are committed to providing high-quality care, utilizing the latest technology and techniques to ensure your comfort and satisfaction. Seamless Integration: We accept all insurance plans, credit cards and the CDBP program. Affordable Care: The CDBP makes dental care more affordable. Call us today at 604-423-3988 to schedule an appointment. We are located on the ground floor 2182 W.Broadway Vancouver BC.
HomeStretch trainers
HomeStretch trainers are dedicated to enhance seniors’ lives through personalized in-home exercise training. Founded by Melissa Gunstone, the Fall Prevention Coach, we provide specialized kinesiologists who deliver expert care directly to your doorstep. Our services include balance, agility, coordination training, strength training, and pre- and postoperative rehabilitation. Our senior-specific kinesiologists help you achieve your health and wellness goals. Whether you aim to improve strength, regain mobility after surgery, or prevent falls, we offer tailored and supportive training. At Homestretch Active Living, we empower you to live an active, healthy, and independent life.
To Do or To Be – That Is The Question
Come fall, our to do lists become expansive and over -flowing beckoning us to address that which we’ve put off for some time in order to enjoy an expansive summer. It can be overwhelming yet oddly comforting to check off each to do item on our list only to discover there is no shortage of more. To be lists are equally important as they allow us to shift out of our heads and spend the quality time with ourselves, nature, music, creativity and the people that fill our hearts. This calms down our nervous system. Taking the time daily to do & to be, creates harmony and balance in our lives.
October Brain Teasers
1. I’m not a blanket, yet I cover the ground; a crystal from heaven that doesn’t make a sound. What am I? 2. What has teeth but cannot bite?
3. Two fathers and two sons are in a car, yet there are only three people in the car. How?


