Brandon Seniors for Seniors Co-op Inc. is a fantastic place to meet people and learn new skills. Everyone is invited to get involved. You would receive a weekly subscription to newsletters via email to keep you updated on daily activities and programs going on at the activity centre and within the community. This helps you pick which events you would most enjoy. Also, for some events that facility puts on, there may be an entry fee, and those who are members would get a discount on these prices. A membership costs only $30.00 annually and helps keeps you active, healthy and happy! Call 204-571-2053 and join today.
Let’s Get Active!
Due to the current public health restrictions, Brandon Seniors for Seniors can start hosting their favourite wellness and social events again. In the first week of September, they are bringing back Yoga and Exercise classes. Yoga and low-moderate exercising programs can be very beneficial to increase strength and energy while delaying or preventing illnesses. Yoga will be offered on Tuesday & possibly Friday afternoons, and the exercise classes will be offered on Tuesday & Thursday mornings. If either of these programs interest you, contact Brandon Seniors for Seniors Co-op Inc. to sign up by calling 1-204-571-2050 today!
What is Psoriatic Arthritis?
Much like psoriasis, psoriatic arthritis occurs when the immune system targets the joints and causes inflammation and damage. Psoriatic arthritis is a possible complication due to psoriasis, although not everyone who experiences psoriasis will develop psoriatic arthritis. Symptoms include localized tenderness, pain, and swelling, along with joint stiffness and reduced range of motion. There are also generalized symptoms that affect the entire body, such as chronic fatigue. Women and men between the ages of 30 and 50 are typically affected. Talk to your healthcare provider about treatment options that can offer the best results with minimal side effects.
Are Missing Teeth Affecting Your Life?
Get Your Dentures Checked!
Many people are not aware that by not making frequent visits to their Denturist Office (every year), their overall oral health may be jeopardized making their denture wearing ability and comfort harder to achieve. Changes occur in both the bone structure and soft tissues of your mouth. Usually, a simple reline or rebase can refit the denture to the gums causing a more comfortable and tighter fit. However, between the 5-8 year mark, the actual denture teeth may be worn down enough to cause damage to your tempo mandibular joint from over closing. This over closing can also lead to cracking of the corners of the lips, aging of the face, or even headaches.
Buy a Leaf – Save a Life!
By supporting Maple (Re)Leaf, you support mental health services in your community. These services provide counselling, support and so much more. By purchasing a Leaf, you are directly supporting the Brandon Regional Health Centre Foundation, whose mental health programs are providing support in their community. Maple (Re)Leaf is on a Canada-wide tour to give all Canadians an opportunity to participate in this one-of-a-kind event. For every $30 donation a leaf will be ‘planted’ in a prominent location as an installation allowing for the community to view and participate, in a safe and covid friendly way. To donate – visit MapleLeaf.ca and click Donate Now. Choose BRHC Foundation from the list of participating organizations. Thank you for your support!
Prepare & Strengthen Your Immune System
Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune boosting essentials it requires to fight the flu virus and Covid-19. Specific nutrients for the adrenals, spleen, lungs and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.
Prepare & Strengthen Your Immune System
Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune boosting essentials it requires to fight the flu virus and Covid-19. Specific nutrients for the adrenals, spleen, lungs and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.
Prepare & Strengthen Your Immune System
Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune boosting essentials it requires to fight the flu virus and Covid-19. Specific nutrients for the adrenals, spleen, lungs and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.
Mindful Eating
To be a smart eater, you need to take a more considered approach to what is on your plate. Some health advisors suggest Mindful Eating. This involves eating slowly without distraction and learning how to distinguish between actual hunger and non-hunger triggers. Since it takes roughly 20 minutes for the brain to get the message from your stomach that you are full, eating quickly means there is more chance of unnecessary food being consumed. Mindful eating is based on appreciating your food and understanding the link between how you consume it and how it contributes to your well-being.
Prepare & Strengthen Your Immune System
Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune boosting essentials it requires to fight the flu virus and Covid-19. Specific nutrients for the adrenals, spleen, lungs and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.
Volunteer Opportunities
The key to a strong vibrant club is our volunteers. Interested in giving back? Whatever your skill or your age, we can find a place for you. Archwood is finishing its strategic plan, and with that new programming. To find out how you can help, call 204-416-1067 or email us at [email protected]


