There are so many chemicals in our everyday products that are harmful to our health and bodies. Here are a few ingredients to watch for. FRAGRANCE/PARFUM found in scented candles, perfumes, lotions and more. FORMALDEHYDE is found in shampoo & conditioner (including baby and pet varieties), body wash, sunblock, cosmetics, baby wipes, toothpaste and more. It is also present in our wood, sheetrock, and furniture. It is a known carcinogen and recognized as such by the Cancer Institute. Long term exposure or toxicity to these ingredients can lead to an increased risk of cancer. By becoming aware, we can safeguard ourselves and those we love.
Community News
Dentures and TMJ Disorders
TMJ Disorders, or Temporomandibular Joint Disorders, can sometimes be caused by a misaligned bite. When your dentures no longer fit properly because of ridge resorption and worn down tooth anatomy, this can lead to an incorrect bite, which in turn can cause TMJ pain. Symptoms like headaches, popping in the jaw, difficulty moving the jaw, pain in the jaw, neck pain, dizziness, pain in the ears, ringing in your ears, or even hearing loss could occur. If you experience these symptoms, talk with your denturist to see how they can help with this issue. Make sure to get your dentures checked regularly to prevent further problems.
Read Your LABELS!
There are so many chemicals in our everyday products that are harmful to our health and bodies. Here are a few ingredients to watch for. FRAGRANCE/PARFUM found in scented candles, perfumes, lotions and more. FORMALDEHYDE is found in shampoo & conditioner (including baby and pet varieties), body wash, sunblock, cosmetics, baby wipes, toothpaste and more. It is also present in our wood, sheetrock, and furniture. It is a known carcinogen and recognized as such by the Cancer Institute. Long term exposure or toxicity to these ingredients can lead to an increased risk of cancer. By becoming aware, we can safeguard ourselves and those we love.
Clean Homes and Safe Gatherings
Autumn is a busy time for everyone, with school and holidays like Halloween and Thanksgiving. Hosting family gatherings requires a lot of work and preparation, and cleaning is a big part of getting things ready for those events. Having cleaning professionals take care of getting your home sparkling clean and ready for your guests can help take some of the pressure off, so you can focus on other things. Keeping your guests safe and healthy is also important and high-touch disinfectant services can help keep your home bacteria and virus free so you can relax and enjoy the day!
Mobility vs. Flexibility
Mobility is a term frequently used by healthcare professionals and refers to the capability and efficiency of an individual to actively move their joints and muscles throughout their full range of motion. Additionally, joints should be able to move freely and in their full motion within the joint capsule as well as the muscles being able to lengthen actively. Commonly mistaken with flexibility, which is the ability of your muscles to lengthen passively through a range of motion. Mobility is an important aspect in health and fitness although commonly put aside, when included in your daily life, can be rewarding!
Read Your LABELS!
There are so many chemicals in our everyday products that are harmful to our health and bodies. Here are a few ingredients to watch for. FRAGRANCE/PARFUM found in scented candles, perfumes, lotions and more. FORMALDEHYDE is found in shampoo & conditioner (including baby and pet varieties), body wash, sunblock, cosmetics, baby wipes, toothpaste and more. It is also present in our wood, sheetrock, and furniture. It is a known carcinogen and recognized as such by the Cancer Institute. Long term exposure or toxicity to these ingredients can lead to an increased risk of cancer. By becoming aware, we can safeguard ourselves and those we love.
Osteoarthritis & Exercise
1 in 6 Canadian adults has arthritis, the majority being osteoarthritis (OA). OA is a disease of the joint cartilage with multiple contributing factors including genetics, previous joint injury, body weight and muscle weakness. Pain associated with OA may cause individuals to avoid physical activity which can lead to secondary complications and worsening of symptoms. Physiotherapists are experts in exercise prescription for conditions such as OA and can help you safely engage in exercise in a way that can decrease pain, increase strength, allow continued participation in activity and possibly prolong the life of your joint.
Osteoarthritis & Exercise
1 in 6 Canadian adults has arthritis, the majority being osteoarthritis (OA). OA is a disease of the joint cartilage with multiple contributing factors including genetics, previous joint injury, body weight and muscle weakness. Pain associated with OA may cause individuals to avoid physical activity which can lead to secondary complications and worsening of symptoms. Physiotherapists are experts in exercise prescription for conditions such as OA and can help you safely engage in exercise in a way that can decrease pain, increase strength, allow continued participation in activity and possibly prolong the life of your joint.
Don’t Let Dentures Scare You!
Because dentures have been around for such a long time, they have had centuries to generate stories and myths. These fables and warning stories are sometimes used to scare children into taking better care of their teeth. While some concerns may have been valid in the past, they don’t hold anymore. The quality of modern dentures is continuously improving. After an adjustment period, you can enjoy the benefits of white, straight, and attractive teeth. Also, you can eat, drink, and speak normally, without embarrassment. Dentures are lighter, more natural-looking, and much easier to manage than ever before, giving you confidence and a beautiful smile!
Ask Dr Tyler Anderson OD
Q: Is it worth wearing sunglasses if my lens implants (from cataract surgery) have UV protection built in?
A: In short, yes. The protection from ultraviolet light in lens implants is meant to protect the interior of the eye (mainly the retina) from sun damage. However, these implants cannot protect the more exterior parts of the eye, like the cornea, the conjunctiva, and the skin on the eyelids. Many types of prescription lenses for glasses already have some UV or blue light protection, even if they are not sunglasses. This may be worth checking during your next eye exam.
Weihnachtsmarkt
We know Christmas is still a while away, but now is the time to sign up to be a vendor at our Weihnachtsmarkt. Plenty of crafts, baked goods, music and more festivities await you at our festive market! More information to follow closer to the date. If this sounds like something you’d like to be a part of, call us at 204-320-4600 or stop by the Centre to sign up.
