After a workout, massage the Cool Azul™ Pain Relief Cream into your skin for relief of aches and pains. Your muscles will thank you for ditching the synthetic ingredients and you can continue crushing the weights, tearing up the fairway or hiking to your highest heights. When you’re done, treat your face to Shutran™ Shave Cream and stand out from the pack. It is full of hydrating ingredients and pure essential oils that’ll give you a close shave with a great fragrance. Lastly, for a great super-charge, grab some NingXia Zyng™ for a delicious splash of hydration.
Community News
Keep Your Pet Cool This Summer
Heat exhaustion can lead to brain damage, organ failure, and death. Here are a few tips and reminders to keep your pets safe. Don’t let them play hard on hot days and make sure they have access to fresh water. Before walking your pets, test the temperature of the pavement. If you can’t hold the back of your hand on the pavement for 10 seconds, it is too hot for your pets’ pads. Never leave your pet in a vehicle, even for “just a minute” while you run errands. Studies have shown that, even with the windows partially open, interior temperatures can rise to over 38 C in about 7 minutes at 31 C.
Weight Loss & Dentures
It may come as a surprise to you, but when you lose weight, your clothes are not the only thing that you’ll notice become loose! Your weight loss can affect the fit and suction of your dentures, causing them to be uncomfortable. Weight loss causes changes to your entire body, including your mouth and gums. However, there is a solution: your Denturist can perform a simple procedure called a reline. A reline will “tighten up” your dentures so they fit well, create good suction, and feel comfortable again.
When was the last time…
When was the last time…You had “Bread Pudding” – Noreen Rice, 1 ¼ c. breadcrumbs, 2 c. scalded \ milk. 2 tbsp. butter, 2 eggs, beaten, 3 to 5 tbsp. sugar. ½ tsp. vanilla, salt to taste, raisins (optional). Bake at 325F for approximately 1 hour. This recipe is found in Brandon Seniors for Seniors’ Pandemic Cookbook. Get yours for just $10.00 before they are sold out. 204-571-2050
Executor Compensation
Legislation in Manitoba states that your Executor is entitled to fair and reasonable compensation. In Manitoba there is no set percentage or calculation for the fees they are to receive. The Executor fee must be approved by the beneficiaries of the Estate. Executors are advised to keep tract of their hours and the tasks performed if an agreement cannot be made, and in which case, a judge would determine what fee is appropriate. It may be appropriate to set out how much the Executor is to receive in the Will to reduce possible conflict. Remember any Executor Fee paid is taxable income. Stacy Senkbeil, Meighen Haddad
Give Your Dad a Lift
From out of your highchair to your first day at high school, Dad’s always been there to give you a lift. Return the favour, give Dad a lift out of a comfortable and stylish recline and lift chair from Golden Technologies. From sitting to standing at the push of a button. Visit Home Health Care Pharmacy to find a selection of recline and lift chairs to fit every taste and budget.
Treating Pain without Drugs
Pain medications could cause health problems if not used properly. Knowing strategies to help manage pain without drugs will help you enjoy activities more. For arthritis pain, it is important to keep moving as much as you are able and consider physiotherapy and weight loss. Tai Chi is a great activity choice for arthritis sufferers! Massage, acupuncture, and bathing may also be helpful ways to relieve pain. Profound decreases in pain can be achieved by taking measures to bring spirituality and relaxation into your daily routine. Stay social and keep the music playing!
Mark Mercure, Geriatric Pharmacist
You Can Make a Difference in a Life
Brandon Seniors for Seniors Co-op Inc.’s meal program “Dinner is Served” needs your financial support. Meals come at a cost of $10.00 which includes a roll/bread, salad, main course and a dessert. Since starting this program, we have come across many seniors that cannot afford to eat. For just $10 you can assure that a senior will not go hungry. Call 204-571-2052 to place an order or to get more information. You can also donate online by going to BrandonS4S.ca “Donate” Meals are delivered at no charge by Royal LePage staff.
Emergency Response Information Kit
This (E.R.I.K) kit could save your life. It includes: Health Information Form where you list your medication, Family Doctor, Pharmacy, Allergies, Health Card Number, Health Care Directive or Living Will. Return the completed forms to the plastic folder and place it on the front of your fridge. A red sticker is included in your package which you will put on your front door. The emergency response team will see the sticker and will know to go to your fridge. Your FREE KIT can be picked up at Brandon Seniors for Seniors Co-op Inc. 311 Park Ave. East.
Pumps for Life
The Brandon Regional Health Centre Foundation has launched a major fundraising campaign “Pumps for Life”, to raise funds to replace all the infusion pumps at Brandon Regional Health Center. We have 360 of these pumps which are reaching the end of their lifespan. A total of $900,000 is needed to fund this campaign. Infusion pumps are used in every department of the hospital to deliver intravenous medications, blood transfusions and fluid replacement. For more information and to make a donation please visit our website at brhcfoundation.ca or call the office at (204) 578-4226.
Gardening for Active Aging
Gardening is an activity that people of all ages can enjoy and offers many benefits to those interested in staying active as they age. The movements involved in gardening can amount to a moderate-intensity workout that helps aging bodies stay more flexible and maintain a healthy weight. Gardening also boosts mood and encourages better mental health. The sights, sounds, smells, and textures can invoke a sense of calm and contentment, as well as a sense of purpose. It’s possible to adapt gardening activities to mobility and skill levels by using easily accessible containers, ergonomic tools, and simple gardening techniques.
