A Holistic Health Coach can help you with a natural approach to a healthy diet. This natural approach incorporates emotional, spiritual and physical health to restore balance within your body and improve your quality of life. A Holistic Health Coach can identify and assist with overcoming nutritional deficiencies, menu planning, making lifestyle choices and stress management. Clinical research shows holistic nutrition improves neurological, inflammatory & digestive issues. Benefits of working with a holistic health coach can include: Increased energy, Improved sleep, Happier mood with less depression, Increased weight loss, Lowered cholesterol, Improved digestion, Reduced stress levels, Disease prevention and Pain management.
Brand Feature: Healthology
Healthology is a 100% Canadian company formulating high-end products that work to improve the health and wellbeing of Canadians. Healthology shares the belief that your health is in your hands and that you need to take control and nurture it for a long and healthy life. To help you do so, Healthology provides health information you can use to better your total health every day and is happy to answer your questions. Healthology aims to provide high-end formulations and products guaranteed to work or your money back! Visit Alternate Root Organics to find the right Healthology products for you.
Vivid Fun Run Fundraiser
The Roots School was founded last year by Amy Cojocar, whose dream is to help students satisfy all their needs at school — including developing resilience and healthy coping mechanisms, and becoming emotionally self-regulated. The Roots School needs community support for its first two years of operation before provincial funding kicks in, so a full-day fundraising event is scheduled for June 3 at Battle Creek Adventure Park. Check out our Ad to see eveything this event has to offer!
Product Review: Surface Curls
Surface Curls are fantastic products that help you get frizz-free, curly hair, whether you’re looking for styled-smooth or curl-defined looks. The products include ingredients such as certified organic cocoa butter, babassu oil, and amaranth that melt into the hair, smoothing brittle and frizzy curls immediately. Cocoa butter is rich in vitamin K and provides hair with healthy elasticity and control, while omega 3 and 6 fatty acids moisturize. With product options such as a shampoo, a hair masque, a mousse leave-in conditioner, a cleansing cream, and an oil gel, you’re sure to find just the thing for your hair!
Home Care Supports
Just Like Family Home Care offers practical assistance with daily living activities, such as bathing and dressing, meal planning and preparation, companionship, and emotional support. With the right care and attention, seniors can live longer, healthier, and more fulfilling lives in the comfort of their own homes. Our professional caregivers can be there for you, when you need a little extra hand around the house or someone to accompany you on your outings. Caregivers can help with the day-to-day tasks, so you have time to enjoy the little things in life, while remaining safe and independent in your own home.
The Power of Aromatherapy
Essential oils are concentrated plant extracts that not only smell amazing, but can also have a positive impact on your health and well-being. Aromatherapy involves using essential oils for therapeutic benefits such as soothing headaches, relaxing muscles, calming anxiety, and boosting mood. It’s best to use high-quality essential oils and to use them safely – some may require that you use carrier oils such as olive, coconut, or jojoba oils. Essential oils can make incredibly thoughtful gifts – why not consider an Essential Oil Starter Pack w/ Diffuser as a health-conscious, self-care gift for the women in your life this Mother’s Day?
Product Review: Eminence Organics
Lavender Age Corrective Night Concentrate. Deeply hydrate and replenish the skin overnight with this potent night concentrate containing rich argan oil, jojoba oil and shea butter. Lavender soothes you to sleep while the unique Anti-Aging Stem Cell Complex penetrates to improve skin density and smooths wrinkles for advanced age correction. Key Ingredients; Lavender. Argan Stem Cell Complex (Argan Stem Cells and Nutmeg Seed): contains PhytoCellTec™ Argan stem cells and Nutmeg Seed. Argan Oil: antioxidant; softens and moisturizes. Evening Primrose Oil: moisturizes. Shea Butter: moisturizes and revitalizes the look of skin. Jojoba Oil: supports and hydrates the look of skin.
Ditching Labels & Limiting Beliefs
We are taught that we must label and define everything in order to have a sense of what a problem is and how to fix it. Our society is great at creating labels and definitions, but here is the thing – every definition, by definition, is a limitation. What if, what we label as so-called ‘disabilities’, like autism, ADD, ADHD, and OCD, aren’t disabilities at all? Stop limiting yourself and others and find out how having your Access Bars Run can bring clarity, ease, joy, and glory, almost immediately into your life.
Words to Live By
I’ve learned that people will forget what you said, people will forget what you did but people will never forget how you made them feel. – Maya Angelou
Words To Live By
“Never look down on anybody unless you’re helping them up.” – Jesse Jackson
Words to Live By
Inclusion works to the advantage of everyone. We all have things to learn, and we all have something to teach. © ~ Helen Henderson, Disability Rights Activist


